Healthy + Thriving Relationships

SERIES: Crushin' AnxietyDefinition of Anxiety:  anxiety is what we feel when we are worried, tense, or afraid. Particularly about things that are about to happen, or which we think could happen in the future. We all feel anxious sometimes. But it's about how we respond that will determine if we "suffer" from it. This whole series we've talked through what to do when Anxiety attacks. But is there anything we can do that’s preventative? To attack anxiety before it even gets to us? See MORE resources @ TarahandGordon.com

Gordon is the king of celebrations and making a girl feel special.  Ever since we began dating all those years ago he has done something to make the day special.  Does it always have to be a BIG event? No. Should he just do nothing? Well, no ;)  It's just about doing something - ya man's gotta put in some work! Ok, Ladies too...sometimes ;)Maybe you want to do something you just have no idea what to get her/him for valentines day. Well my friend,  we've got you! Listen in for some great tips to make your day special and separate from the rest.   See MORE resources @ TarahandGordon.com

SERIES: Crushin' AnxietyWe all feel anxious sometimes. But it's about how we respond that will determine if we "suffer" from it. Because God is good, He gives us step-by-step instructions on how to handle our anxieties (so good!). Paul says the first thing we need to do when we start feeling anxious is to remember where we place our hope, which is in Jesus and the future He's promising. The second step is to involve Jesus in every area of our life. And we do that by telling Him our needs and thanking him daily through prayer.But that isn't all. There is something vital we must also do. And that's what we're going to unpack today.See MORE resources @ TarahandGordon.com

SERIES: Crushin’ AnxietyWe all feel anxious sometimes. But it's about how we respond that will determine if we "suffer" from it. Because God is good, He gives us step-by-step instructions on how to handle our anxieties (so good!). Paul says the first thing we need to do when we start feeling anxious is to remember where we place our hope. But there's a second thing we also need to do and that's what we're going to dive into today.  See MORE resources @ TarahandGordon.com

SERIES: Crushin’ AnxietyDo you ever feel anxious? Or fearful? Well, you're not alone.One study revealed that 40 Million Americans currently have an Anxiety Disorder.We get it! Statistics can be overwhelming, but they prove where our culture is at right now. And our "go-to" response to ease our worries isn't helping. Cures like numbing out on XYZ,  just aren't working. So, how do we crush anxiety when it rears its ugly head?See MORE resources @ TarahandGordon.com

SERIES: Goals GetawayMost Resolutions, Dreams, and Goals fail. Simply because most of us go about it all wrong. Today we discuss how to set up goals that actually work and set you up for success.See MORE resources @ TarahandGordon.com

SERIES: Goals GetawayMarried Friends: Do you ever feel disconnected in your marriage? Your family?  Do you ever notice that you’re not on the same page?  Are you constantly fighting about how you should spend your time, your money, or even how to raise your kids?Single Friends: Does your life ever feel like a treadmill?  You’re active and busy and working really hard, but you aren’t really going anywhere? Or maybe you DO know what you want or where you want to go but you’re not getting any closer?It may be time to add this yearly retreat to your calendar ;)See MORE resources @ TarahandGordon.com

SERIES: BoundariesUncovering Your “Yes” in a World of OpportunityThe rise in technology over the last 30 years has led to tons of change, but not all for the better.  Our social and communication skills have both decreased, not to mention an increase in miscommunication. We are addicted to overstimulation and overspending (Have to buy the latest ____). And don't get us started on what it's done to kids in schools with bullying and lowering self-esteem. HOWEVER, surprisingly technology isn't the problem. It's how we use technology that makes all the difference. In fact, the difference between technology being a blessing instead of a curse is the boundaries we put in place. See MORE resources @ TarahandGordon.com

SERIES: BoundariesUncovering Your “Yes” in a World of OpportunityStudies show that money is one of the #1 causes of extreme stress & anxiety in our country. We are in severe debt, not to mention the rising cost of living. OY.Here's the good news! The difference between surviving vs. thriving or anxiety vs. peace in relation to money doesn't necessarily have to do with how much you make but with your money habits. So, how do we set healthy boundaries around money so that we can get to a place of peace & thriving?See MORE resources @ TarahandGordon.com

SERIES: BoundariesUncovering Your “Yes” in a World of OpportunitySee MORE resources @ TarahandGordon.com