Mental Advantage Podcast

In this, the last show of 2022, the MAP boys reflect back on the year and the lessons learned from all of the amazing guests that have been on the show. They also discuss the untimely death of Mississippi State football coach, Mike Leach and his impact on so many people. In addition, they talk about what we can learn from Coach Leach when it comes to staying present more in our lives.Thank you all for listening this year -- there will be lots of great guests coming on the show in 2023.To write the show: podcast@mentaladvantage.netTo work with John Cullen: john.cullen@mentaladvantage.net For Brandon Allen: brandon.allen@mentaladvantage.net

The MAP boys sit down with Adam Moseley, the head baseball coach at Hoover HS in Hoover, AL as well as member of coaching staff for Team USA 18U National Team. They discuss lots of topics with Adam, including how he got involved in coaching and his coaching influences; the secret to developing great coach/player/parent relationships; how to help your players develop that competitive edge; his experiences with Team USA; his upcoming speaking engagement at the ABCA Convention and many other topics you won't want to miss.Get your pen and paper ready for Adam Moseley.To follow Adam on social media: @MoseleyAdam on Twitter. To write the show: podcast@mentaladvantage.netTo work with John Cullen: john.cullen@mentaladvantage.net For Brandon Allen: brandon.allen@mentaladvantage.net

The MAP boys sit down with Graham Betchart, the Mental Skills Coach for the Sacramento Kings, who is also the co-founder of "Train the Mind," an online program with over 600 mental performance exercises that can be used by anyone looking to improve their performance. Graham is also the author of the best-selling book, "Play Present: A Mental Skills Training Program for Basketball Players." We also discuss his project with Grant Parr called "MaxConscious" that combines music with meditations and other key teachings.Graham has worked with many of the top NBA players, including Aaron Gordon, Ben Simmons, Karl Anthony-Towns, Andrew Wiggins and Jaylen Brown to name a few. The conversation includes such topics as the unique mental challenges of the professional athlete, how to stay present when it matters most, challenges of the young athlete -- how you can use the same systems and strategies he teaches athletes in your day to day living.You are definitely going to want to have your pen and paper ready to listen to this 'electric factory' known as Graham Betchart. Enjoy the conversation.To follow Graham on social media: @grahamtheguide for all platforms (Instagram and Twitter). You can also follow @trainthemind on Instagram to learn more about the amazing programs offered. To write the show: podcast@mentaladvantage.netTo work with John Cullen: john.cullen@mentaladvantage.net For Brandon Allen: brandon.allen@mentaladvantage.net

The MAP boys sit down with Roger Kitchen, Jr., the founder of Power Mental Performance to discuss the importance of culture and how to create a positive one. Roger holds a Master's degree in Christian Management and Leadership, with certifications in Emotional Intelligence, Team Cohesion and Human Behavior. He works with athletes, teams and organizations on how to achieve their goals with the right systems and strategies. He was the perfect person for this discussion on the importance of culture. Get your pen and paper ready.To find out more about Roger and Power Mental Performance, visit him on social media: Instagram @roger_kitchen_jr and on Facebook @powermentalperformance.To write the show: podcast@mentaladvantage.netTo write John Cullen: john.cullen@mentaladvantage.netTo write Brandon Allen: brandon.allen@mentaladvantage.net

After a couple of weeks off to regroup and recharge, the MAP boys check are back and discussing those issues that are on their mind. They discuss the Craig Wiggins episode and how important it is for us to find ways to support our military men and women as they transition into civilian life. They also talk about the importance of breaking free from your comfort zone when it comes to personal or professional growth. Making sure you are taking full ownership and accountability for what happens in your life. To ask a question or leave a comment for the show: podcast@mentaladvantage.net To reach John Cullen: john.cullen@mentaladvantage.netTo reach Brandon Allen: brandon.allen@mentaladvantage.net

The MAP boys sit down with Craig Wiggins, a retired US Marine, who has started a non-profit organization (Heel and Toe 4 Heroes) to support veterans, veteran families, and veteran organizations. HT4H brings veterans together at the racetrack and supports veteran small businesses. Craig also shares his experiences in the Marine Corps and the importance of having the right mindset when going through the early years in the military and the officer school.To reach Craig and find out how you can help with the foundation: wigginslc@gmail.comInstagram: heelandtoe4heroes Website: ht4h.org/ For questions or comments for the show, please send emails to podcast@mentaladvantage.netTo contact John Cullen: john.cullen@mentaladvantage.netTo contact Brandon Allen: brandon.allen@mentaladvantage.net

The MAP boys sit down with Dr. Robert Troutwine, who is the developer of his namesake assessment – the Troutwine Athletic Profile – known more commonly as “TAP” – it is an athletic assessment that measures the mental intangibles important for success in sports. He has over 30 years of experience working primarily as a research and development psychological scientist with pro sports organizations – the military – corporations – law firms. You may have heard of some of his clients – the NE Patriots, Ford, Sprint and the US Navy Seals to name a few. He is best known for his work in sports – he coached football in the early 80’s before he was hired by the Kansas City Chiefs in 1984. He has independently consulted with dozens of professional and college sports teams on such topics as assessment, coaching, and the development of athletes.In 2019, Dr. Troutwine co-founded Ryzer Mindset to bring his proprietary TAP assessment to the global athletic market.You can find the assessment at www.ryzer.com For questions or comments for the show, please send emails to podcast@mentaladvantage.netTo contact John Cullen: john.cullen@mentaladvantage.netTo contact Brandon Allen: brandon.allen@mentaladvantage.net

Although he is best known for his content around baseball (he is the founder of the Baseball Education Center), the knowledge that Paul Reddick shares on this show could easily be applied to any sport or profession. He sits down with the MAP boys to discuss one of his many books, "The 5*6*7 Dad", and to talk about some useful tips to help strengthen relationships through sports. Paul worked as the resident speaker and camp director of the Yogi Berra Museum for 15 years. He spent 14 years in professional baseball as a coach and scout and is the host of the "Baseball Dads Podcast"; "Baseball Confidence" and "At the Seams: A Mental Health Podcast for Athletes." His signature program, The 90MPH Club, is the best selling pitching program of all time. His daily newsletter is read by 740,000 players, parents and coaches.In addition to "The 5*6*7 Dad", Paul wrote "Living with Jacob" and "31 Things Every Baseball Father Must Know If He Wants His Son to Succeed." He also co-authored, "The Picture Perfect Pitcher" with Tom House. To ask a question or leave a comment for the show: podcast@mentaladvantage.net To reach John Cullen: john.cullen@mentaladvantage.netTo reach Brandon Allen: brandon.allen@mentaladvantage.net

After a couple of weeks off to regroup and recharge, the MAP boys check in for a quick discussion around what they have planned for the podcast as they move forward. They discuss the Jack Leggett episode and some common traits among each of the guests who have previously been on the show. Finally, they discuss the importance of developing your own personal brand. To ask a question or leave a comment for the show: podcast@mentaladvantage.net To reach John Cullen: john.cullen@mentaladvantage.netTo reach Brandon Allen: brandon.allen@mentaladvantage.net

The MAP boys sit down with legendary baseball coach, Jack Leggett, to talk about his book, "The ABCs of Excellence." Coach Leggett began his coaching career in 1978 at the University of Vermont. In 1983, he took the head coaching job at Western Carolina and led them to five NCAA Regional appearances in 9 years. He later took over the program at Clemson University and built one of the most successful programs in college baseball. His Clemson teams appeared in 21 NCAA Regionals, 9 NCAA Super-Regionals and took 6 trips to Omaha for the College World Series. Not to mention the numerous coaches who worked for him and now have created their own successful programs (Tim Corbin, Kevin O'Sullivan, John Pawlowski, Erik Bakich)Coach Leggett talked to the boys about the lessons he learned along the way and the importance of developing a culture of clear expectations, discipline and accountability. He shares his thoughts on youth sports and young athletes specializing in sports too early. He also breaks down some of the ABCs of Excellence by talking about the 4 C's, Need vs. Want, MTA (Make the Adjustment) and other key learnings from the book. This is a must-listen show. Get your pen and paper ready....here is Jack Leggett.www.jackleggett.comTo ask a question or leave a comment for the show: podcast@mentaladvantage.net To reach John Cullen: john.cullen@mentaladvantage.netTo reach Brandon Allen: brandon.allen@mentaladvantage.net