

You Are Not Broken
Kelly Casperson, MD
Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course.
Episodes
Mentioned books

Feb 3, 2020 • 21min
Sexual Dysfunction page 2 - the second half of the handout
Today's podcast is a rundown of the back side of my sexual dysfunction handout.
Topics include:
Hormones
The proper application of Vaginal estrogen - in my opinion
Estrogen creams verus tabs
Lubrication recommendations and vulvar skin care
Intravaginal DHEA
AASECT certified sex therapists
Pelvic Floor Physical Therapist recommendations
Book Recommendations
Desire in a long term relationships
Apps and Websites for pleasure and orgasm
Vaginal lasers - what they are good and not good for
And of course, always remember that is is not individual medical advice. Yes I am a doctor, but this is for general health information only.
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Jan 28, 2020 • 21min
Female Sexual Dysfunction Handout Front Page
When you come see me for sexual dysfunction issues there is a double sided handout that you get in the office. Well here I break down the information on the front page of the handout for you! We talk about desire (spontaneous and responsive), arousal, orgasmic dysfunction and sexual pain concerns.
We talk about what is normal, what could be causing your lack of success in this arena, as well as different treatment options.
Stay tuned next week for the back page!!!
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Jan 20, 2020 • 20min
Female Desire 101
Female sexual desire, do you need medications to have sex, do you need lube? How do you talk to your partner about sex?
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Jan 16, 2020 • 13min
Sexual frequency and delaying menopause
Really? Is it true? How do we know? Learn about this new study being talked about all over the Internet right now.
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Jan 15, 2020 • 11min
Low sexual desire. The definition and hormones involved.
This podcast talks about the definition of hypoactive sexual desire disorder. We discuss the hormones and neurotransmitters responsible for putting the brake on and putting the Excelerator on the arousal drive. Also why do men who wash dishes get more sex?
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Jan 10, 2020 • 41min
Galveston Diet Interview with Dr. Mary Claire Haver
Female sexual health and desire 101!
Topics discussed:
Female sexual function training among physicians.
Female sexual function treatment.
Painful sexual intercourse / dyspareunia.
How many women actually orgasm with peno-vaginal sex?
Normalizing female sexual discussions.
Female sexual desire: spontaneous and reactive.
Hormonal changes in women post menopause.
Getting in the mood.
Female libido.
Female vaginal dryness / vaginal tissue composition pre and post menopause.
Female vaginal lubrication and types: silicone vs. water-based.
Pelvic floor sexual physical therapy.
Sexual therapy.
Alcohol and sex.
Peno-vaginal sex.
On using it or lose it.
Mona Lisa laser vaginal treatment.
"Vaginal rejuvenation"
How laser works in the vagina; what it does or does not do.
Platelet Rich Plasma injections to the clitoris.
Orgasmic inequality among same sex and male/female sex.
Female's biggest sex organ.
% of women with peno-vaginal intercourse.
Female pleasure organ.
Vaginal estrogen and risk of cancer.
Types of topical estrogen available and costs.
Top 3 things / take aways for women.
How to engage discussion with a partner regarding sex.
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Jan 6, 2020 • 12min
Meet Dr. Casperson
What is Dr. Casperson's story? Learn why I am interested in female sexual health and how I got to this point in my career.
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Jan 1, 2020 • 4min
Happy new year! Welcome to You Are Not Broken
Meet Dr. Casperson and learn why she wanted to start this podcast and where this podcast is going to go in the future. Here’s to 2012!
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Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices