

Own Your Identity
Jason Mellard
Own Your Identity empowers men experiencing same-sex attraction to live a life of purpose and possibility. Each episode contains actionable tools to keep listeners moving forward into the life they truly desire, through the power of Christ and for the glory of God.
Episodes
Mentioned books

6 snips
Jan 28, 2025 • 16min
Let the Past and Future Fuel You
Explore how past experiences can be transformed into assets rather than liabilities. Learn how to turn pain into purpose and empower your personal growth. Discover the importance of believing that a brighter future awaits, exceeding your expectations. This insightful discussion encourages resilience and self-empowerment as keys to shaping a positive path forward.

6 snips
Jan 3, 2025 • 5min
Why do you think I'm gay?
Dive into the complexities of identity as the speaker shares their personal journey with faith and sexuality. Through a candid college anecdote, they confront external judgments that shape our self-perception. Listen as they discuss the powerful process of self-discovery and the importance of embracing who we truly are, even in the face of societal expectations. The conversation highlights the intersection of faith and sexual identity, offering insights into achieving emotional and spiritual fulfillment.

6 snips
Dec 30, 2024 • 15min
Is Vulnerability Worth the Risk?
Explore the courage it takes to embrace vulnerability and forge authentic connections, especially among men. Personal stories reveal how sharing one's struggles can lead to profound healing and growth. Discover actionable steps to create safe spaces for honesty and support. The journey through emotional challenges, including the loss of a friendship, highlights the transformative power of being open. This discussion reinforces that vulnerability is not just a risk—it's a pathway to deeper relationships and self-discovery.

Dec 13, 2024 • 54min
Navigating SSA: What Works
Explore the journey of transforming unwanted attractions into a more manageable experience. Discover how self-agency and a vision of the future can lead to a more purposeful life. Delve into the interplay of faith and identity, emphasizing personal worth and growth through vulnerability. Learn about a supportive group coaching program designed to help individuals navigate their desires while fostering community and purpose.

Oct 28, 2024 • 9min
How to Feel Good and Love Life Now
Are you in the habit of waiting until you or circumstances look different before allowing yourself to feel good and love life? Life doesn’t wait—and neither should we. God has given us his presence to enjoy now, gifts to be shared now, and his gospel to be spread now.
Embracing this mindset allows me to enjoy the present moment and confidently engage in the hard work of personal growth and change.

Sep 27, 2024 • 28min
Choose Your Beliefs
Explore how our beliefs, often rooted in childhood experiences, shape our identity and sense of strength. Discover the power of faith in transforming limiting thoughts into empowering truths. Learn about the role of emotional engagement in reshaping beliefs for personal growth. Embrace vulnerability and honor your past to foster healing and self-compassion. Reflect on your beliefs to determine which ones empower you and seek a deeper truth.

Aug 23, 2024 • 18min
Talk to Yourself, Don't Listen to Yourself
Explore the transformative power of self-talk and its impact on personal growth. Discover strategies to challenge negative thoughts and manage your inner dialogue effectively. Learn the importance of asking the right questions to foster self-acceptance and emotional well-being. Personal stories highlight how positive language can reshape your perspective and enhance overall happiness. Tap into divine guidance and unlock your potential through the art of reframing your thoughts.

Aug 23, 2024 • 20min
Separateness vs. Oneness: My Story and Take on SSA
Explore a personal journey of grappling with identity and masculinity. The narrative dives into childhood experiences and moments of emotional disconnection. It highlights the struggle with unwanted same-sex attractions and the transformative power of faith. Community support emerges as a crucial element in the quest for self-acceptance. This story offers a heartfelt look at the intricacies of navigating one’s identity and the path towards resolution.

Aug 8, 2024 • 10min
Deflate Your Attractions
Dive into a personal journey of navigating unwanted same-sex attractions. Discover how fear, shame, and judgment can inflate these feelings, making them seem insurmountable. Through vivid metaphors like a beach ball and stones, learn about embracing discomfort and mindfulness. The speaker shares insights on overcoming fears and living authentically, inspiring listeners to reclaim control over their identities.