

If I Speak
Novara Media
Ash Sarkar and Moya Lothian-McLean sort the personal from the political, tackle listener dilemmas and air their opinions on the frustrations of modern life.
Episodes
Mentioned books

Dec 9, 2025 • 1h 9min
92: Should we say something about women’s shrinking bodies?
NEW LIVE SHOW! Join us at Crossed Wires festival in Sheffield on 4th July 2026. Presale tickets available at 11AM on 10th December – go to crossedwires.live and use the code CW26EARLY.
After watching the Wicked sequel, Moya wonders if politeness is stopping us from seriously addressing women’s shrinking bodies and changing faces. Are we allowing extreme thinness to be normalised? Plus: can you mould your partner into someone better?
CN: From 15:30, eating disorders. From 50:00, rape.
Send us your dilemmas: ifispeak@novaramedia.com
Music by Matt Huxley.

Dec 2, 2025 • 48min
91: If there’s no ‘ethical consumption’, can just I buy what I want?
Last chance! We’re at EartH in East London on 16 December with guest Jordan Stephens – a handful of tickets are still available from Dice.
Ash and Moya tackle a mystery question about ethical consumption with a conversation about the urge to beautify and shopping as a numbing mechanism. Plus: advice for a special one wondering why men won’t watch ethical porn.
CN: The dilemma contains discussion of sexual violence at 35:00.
Send us your dilemmas: ifispeak@novaramedia.com
Music by Matt Huxley.

Nov 25, 2025 • 1h 13min
90: Are rightwing politics affecting my sex life? w/ Dr Annabel Sowemimo
Dr. Annabel Sowemimo, a sexual and reproductive health consultant and author of 'Divided,' explores how rightwing politics impact sexual health. They discuss STI stigma, the influence of social media on Gen Z sexual behaviors, and the importance of pleasure in health practices. Annabel links rising conservatism to restricted abortion access and discusses the role of systemic shame in sexual health. This conversation challenges societal norms and highlights the intersection of politics and personal choices in modern sexuality.

Nov 18, 2025 • 53min
89: Am I doomed to get more conservative as I get older?
LAST CALL for our Manchester event on 25 November with Lanre Bakare, author of We Were There – get tickets from Contact Theatre! Then we’ll be at EartH in East London on 16 December with Jordan Stephens – tickets are selling fast on Dice.
This week a mystery question leads Ash and Moya into conversation about whether their politics are changing as they age – including their takes on Your Party, Zack’s Greens and why the UK left hasn’t produced a Zohran. Plus: how to escape a situationship.
Send us your dilemmas: ifispeak@novaramedia.com
Music by Matt Huxley.

Nov 11, 2025 • 1h 7min
88: What are the ethics of oversharing?
Come and see us live! We’re in Manchester on 25 November with Lanre Bakare, author of We Were There – get tickets from Contact Theatre. Then we’ll be at EartH in East London on 16 December with Jordan Stephens – actor, author and one half of Rizzle Kicks! Tickets are available from Dice.
This week, after listening to the new album by Lily Allen – the patron saint of oversharing – Moya and Ash debate the pros and cons of spilling your guts in public. Do we owe a level of privacy to those that have wronged us? Plus: when was the best time to be a Roman?
Send us your dilemmas: ifispeak@novaramedia.com
Music by Matt Huxley.

Nov 6, 2025 • 1min
Live news! Come and see us at EartH in London on 16 December
A special announcement: Moya and Ash will host a festive edition of If I Speak on 16th December. Joining us at EartH in East London will be special guest Jordan Stephens – actor, writer, one half of Rizzle Kicks and the author of a bestselling memoir, Avoidance, Drugs, Heartbreak and Dogs! Tickets are available now from Dice.
Our north-west special ones can still grab tickets to If I Speak live at Contact Theatre in Manchester on 25th November, where we’ll be talking to journalist Lanre Bakare about Black British culture beyond the capital, as explored in his book, We Were There: How Black culture, resistance and community shaped modern Britain. Tickets are available from Contact Theatre.

Nov 4, 2025 • 1h 10min
87: I’m losing interest in my fiancée. Should she make more effort?
Come and see us live on 25th November in Manchester with special guest Lanre Bakare, author of We Were There! Tickets are available now from Contact Theatre.
Inspired by a famous pop psychology quiz, Moya and Ash tackle a quiz about the culture that shaped them, from celebrity crushes to memorable quotes. Plus: advice for a young fiancé who’s losing interest in his partner.
Send us your dilemmas: ifispeak@novaramedia.com
Music by Matt Huxley.

Oct 28, 2025 • 1h 12min
86: Why do we lap up other people’s horror stories?
We’re coming to Manchester! On 25th November we’ll be at Contact Theatre for a live show with special guest Lanre Bakare, author of We Were There. Tickets are available now from the Contact website!
This week, Moya and Ash offer a thought for spooky season: why do love hearing other people’s horror stories? Plus: Moya spills on a dating disaster, and a dilemma about a mentoring relationship gone wrong.
Send us your dilemmas: ifispeak@novaramedia.com
Music by Matt Huxley.

Oct 21, 2025 • 1h 9min
85: Has pop culture turned to slop? w/ Kemi Alemoru
*Display your Special One status with our only piece of merch so far – a bag! Available from shop.novaramedia.com*
Moya and Ash are joined by Kemi Alemoru, editorial director of Glamour UK, to analyse the current state of pop culture, from Taylor Swift to A24. Has pop turned to slop? Or is it on us to fix our algorithmic intake? Plus: advice on a workplace crush.
Send us your dilemmas: ifispeak@novaramedia.com
Music by Matt Huxley.

Oct 14, 2025 • 58min
84: How to ace a first date (by two very different daters)
Moya and Ash explore the contrasting worlds of first dates, debating the merits of stranger dates versus indeterminate hangouts. They tackle first-date anxiety and share practical tips for creating low-pressure environments. The hosts delve into the difference between eroticism and dating pressure, offering insights on building intimacy through shared activities. Additionally, they provide advice for a listener struggling with passive-aggressive housemates, blending tough love with actionable steps. Expect laughs and relatable dilemmas throughout!


