What We Said

This week the ladies talk with licensed aesthetician and skin expert, Rachel Valverde! The talk about the struggles of acne, how to tackle skin solutions, the benefits of getting facials, and her favorite products. Rachel is extremely experienced with 13+ years in the field and shares her best insight for optimal skin care at a spa and at home! @the_aestheticianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Chelsey and Jaci are joined by Chrissy and Rich Rasmussen! AKA the owners of Habit Salon and the woman behind the instagram account and brand @hairby_chrissy. They share their story of building their business from the ground up, how they dealt with the ups and downs of entrepreneurship, using social media to grow their brand, and Chrissy shares her top recommendations for hair products! Follow them on instagram @habitsalon @hairby_chrissy @richrass @habitextensionmethodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week the ladies discuss the difference between motivation & passion, why routines are so important, & why it’s so hard to do what you KNOW you should do. They also give their best tips for staying motivated & accomplishing your goals!    References from this episode:   The Good Life with Stevie & Sazan Podcast Episode   Mel Robbins on Impact Theory Video   How I Built This Podcast   The Skinny Confidential Podcast   5 Second Rule by Mel Robbins   Swipes app   Chelsey’s Blog Post “Motivation VS Passion”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week the ladies are joined by personal training expert, Kelsey Reinert. Kelsey has been interested in fitness and nutrition her whole life growing up with a mother who was also a personal trainer. Kelsey was a collegiate athlete, has been personal training clients for 6 years, and is NESTA, CES, PES, and TRX certified. She is currently Jaci and Leif's personal trainer, and has changed the game for them when it comes to routine and weight lifting. Kelsey also has online digital workout programs curated for everyone's individual level called Goldie Squats that are available for purchase through her website, www.goldiesquats.com. On this episode, Kelsey answers questions about fitness and health sent in by friends and listeners! The girls chat about how to stay motivated with your health goals, the difference between HIIT, cardio, weight lifting, etc. and who is better suited for each, and how to be confident in the gym. Kelsey is also several months pregnant and talks about the changes your body goes through and how to modify your workout routine. They also discuss the warning signs of pushing yourself too hard, eating disorders, a healthy mindset and the difference between discipline and punishment. This episode is packed full of valuable information for anyone wanting to level up their workout routine or just wanting to know how to get started. Follow Kelsey on Instagram: @kelseyreinertSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chelsey and Jaci are joined this week by the icon herself, Indy Blue! Indy is a 21 year old blogger, influencer, videographer, and quite possibly the most relatable millennial you will ever meet. After her end-of-the-year video went viral several years ago, Indy has traveled the world, created witty and creative content, and has built a brand that draws people in and establishes loyal followers. They talk about how she has created such a deep connection with her audience and what she does to maintain that, how she feels about Instagram ads, and how she travels on a budget. Indy is an open book in this interview as she talks about her childhood, growing up in Utah and her recent move to LA, boys, how she makes money, and finally, how she responds to pressure and “haters". Follow her on Instagram: @indyblue_See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Chelsey & Jaci share their best kept beauty & health secrets with you. They spill the tea about their absolute favorite skin products, makeup, oral hygiene brands, healthy treats, & other must-have products! Some of these product’s price point start as low as $7. They rave about their best finds and why they love them so much. Things that have helped control their acne, keep their gums healthy, elevate their facial game, satisfy their sweet tooth, & even sanitize their phones. Get ready for some recommendations straight from the heart. None of these products are sponsored!    Aztec Secret Indian Healing Clay Face Mask: http://bit.ly/2U9tc8l  Cold Processed Castor Oil: http://bit.ly/2DpUK3B Mulberry Silk Pillowcase: http://bit.ly/2U5Ekmr Personal Microderm Tool: http://bit.ly/2U4WXaj  Lenny & Larry’s Complete Cookie: http://bit.ly/2U4Op35 Numbered Bullet Journal: http://bit.ly/2DpVKon Phonesoap Sanitizer: http://bit.ly/2DqmxRy Glossier Milky Jelly Cleanser: http://bit.ly/2U8OcvW Skin Gym Jade Facial Roller: https://rstyle.me/~cz-aJX3j Carbon Theory Tea Tree & Vitamin E Moisturizer:  https://rstyle.me/~cz-aJYqm Rosewater Vinegar Toner: http://bit.ly/2Dpm9Tt Osea Corrective Complex Oil: http://bit.ly/2Dp4Zp5 St. Tropez Tanning Mousse: https://rstyle.me/n/dewqdrcb8x7 Laneige Lip Mask: https://rstyle.me/n/dewqedcb8x7 MAC highlighter: https://rstyle.me/n/dewqfxcb8x7 Cosrx Pimple Patches: https://rstyle.me/n/dewqcpcb8x7 Pink Cloud Moisturizer: https://rstyle.me/n/dewqggcb8x7 NARS lipstick (Toledé): https://rstyle.me/n/dewqgycb8x7 MAC lipstick (Peach Blossom): https://rstyle.me/n/dewqhqcb8x7 Dyson Blow Dryer: https://rstyle.me/n/dewqmacb8x7 Tongue Scraper: https://rstyle.me/n/dewqnccb8x7 Water Flosser: https://rstyle.me/n/dewqptcb8x7 Sleep Gummies: https://rstyle.me/n/dewqqdcb8x7 Larq Water Bottle: https://rstyle.me/n/deswwbcb8x7 Blue Light Glasses: https://rstyle.me/n/dewqsecb8x7See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week the husbands are back for round 2! Nick & Leif sit down with their wives to answer listeners’ questions about marriage. They cover how they handle finances as a couple, deal with disagreements, & how to avoid “collusion”. They also discuss how they navigate in-laws and holidays, what expectations of marriage they had to get rid of, and finally talk about what it really means when people say “when you know, you know.” @nickrcurtis @nilla_leifersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this weeks episode, Jaci’s Mom joins the girls to talk about interior design! Jill is a calligrapher, interior designer, professional thrifter, and mom - her most recent project has been completely renovating, designing, & decorating cabins in Pinetop, AZ. (@getawayframe) Jill shares her best design tips & tricks for decorating your space, finding your personal style, and making it your own. Jill answers questions from listeners about how to decorate on a budget, what pieces to prioritize, and how to create a “timeless” look. She also takes us through her thrifting process & how she finds brand new $8,000 couches for $500. (@jillmariemckee / @modernmarch )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy New Year!! It’s 2019 and on this first podcast episode of the year, the girls talk all about New Years resolutions. They share their personal resolutions & update listeners on their success (or failures) from last year. They read studies about WHY so many people fail at their resolutions and how to prevent this from happening, Chelsey dives in to the valuable life lessons she’s learned this year & why it was the best/worst year of her life.  Together, they read friends’ & fans’ different ideas for meaningful NY resolutions! From the WWS podcast team and Dear Media Productions - thank you for a killer year, and we look forward to many more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Merry Christmas! This week  the girls  celebrate the season with their good friend Tyson French! They share their favorite holiday memories & read their listener’s craziest/funniest Christmas stories! The girls also asked their friends and fans to send in their special holiday traditions. They talk about their own family traditions as well as ones they hope to start. Wishing you the happiest holiday season from everyone at WWS podcast! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.