Deeply Well with Devi Brown

The Black Effect Presents... Deeply Well! Understanding one’s sensitivity; over our emotions, mind, and spirituality can take time to examine and define. How do you respond to toxicity? How do you adapt? What is the name of what you’re going through? Finding the answers to these questions could lead you to be your full self. On today’s episode, Lalah Delia joins the conversation.  Delia is a bestselling author, educator, spiritual writer, certified spiritual practitioner, and founder of Vibrate Higher Daily School. She is leading seekers to self-empowerment and a life of more grace and high vibrations, and today she shares her story and her light with us. Learn More: Lalah Delia The Book: Vibrate Higher Daily Connect: @DeviBrown @LalahDelia  See omnystudio.com/listener for privacy information.

Have we become an anxious nation? Everything plays a part, but Dr. Uma Naidoo joins us today to specifically focus on the food we eat. As a child of apartheid in South Africa, she learned early on to release judgment, which inspired her impartiality towards food equity and autonomy. Her guidance is not to take away or condemn, but to offer healthier options within our nutrition plans. Dr. Uma Naidoo is a national bestselling author of This Is Your Brain on Food. In her book, she shows cutting-edge science explaining the ways in which food contributes to our mental health and how a diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others. Pre-Order Dr. Naidoo’s NEW book:  Calm Your Mind with Food A revolutionary full-body approach to relieving anxiety, including anti-anxiety recipes and meal plan guidelines. Connect: @DeviBrown @DrUmaNaidoo Learn More: UmaNaidooMD.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

We are all chemical beings interacting with the universe, and building a cosmic relationship with the moon and the stars is an important aspect to help cleanse one's energy. Incorporating acupuncture, bloodletting, tuning forks, and sound bowls to aid in the healing process are a few tools that our guest, Dr. Sheila Marie Campbell has an in-depth relationship with and a profound ongoing knowledge to apply and share. Dr. Shelia Marie Campbell is a Doctor of Chinese Medicine, Licensed Acupuncturist, herbologist, and nutritionist who is passionate about helping people unlock their energy. This week, she joins Devi to discuss ways to develop our relationship with the universe, understand where trauma lives in our bodies, and how the abovementioned tools can assist with releasing old trauma. Connect: @DeviBrown @DrSheilaMarieCampbell Learn More: Nuchi.us Previous Episode: Master Your Energy with Dr Sheila Marie Campbell Subscribe: Devi Brown’s YouTube Channel Shop: Rose-Thorn.com SPECIAL DISCOUNT CODE:  DEEPLYWELL! 25% off any purchase 11/28-12/31 Rose Thorn / Deeply Well See omnystudio.com/listener for privacy information.

Gia Peppers is an award-winning on-air talent, entertainment journalist, content creator, and podcaster who is most known for her work as a contributor on NBC's primetime morning show, "Today Show.’ She is committed to authentically taking up space, amplifying the voices of Black creators, and reminding her viewers of their innate greatness through original content, inspiring interviews, and more. In this episode, we explore what defines how and why we show up.  We dive into the realities of the industry, social media; the energy and intentions behind it, and understanding our connections within social and work-related spaces. Peppers is also here to celebrate her new show, More Than That and she also shares intimate stories about her faith, which has been a consistent guide to her success. Connect: @DeviBrown @GiaPeppers Learn More: GiaPeppers.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

Today is a special episode because it includes our beautiful audience. Devi answers some of your thoughtful questions, including topics on; regulating the nervous system, letting go of heartbreak, self-worth, and more… Share your questions with us: @DeviBrown  Subscribe: Devi Brown’s YouTube Channel Previous Episodes: How to Get to Know Yourself Guided Meditation: Accessing Our Innate Gifts Guided Meditation: Self Forgiveness and Freedom Graceful Detachment with Barb SchmidtSee omnystudio.com/listener for privacy information.

Each modality that we’ve featured on Deeply Well offers a different way to translate and empower your learning for self-discovery. It is important to us to expound and share different tools that best help you navigate your life as the unique soul that you are. Today we explore connecting numbers to a higher meaning, a scientific theory that goes back thousands of years. Josh Siegel found how mathematics connected to the mysterious to be a perfect intersection. Siegel is recognized as one of the foremost authorities on numerology in the United States. He has brought a fresh and compelling new face to this ancient science by translating the mystical system of numbers into the modern mindset of today. Numerology is the algorithm to why you’re here and what you’re here to learn. Do you know your life path number and what it means? Connect: @DeviBrown  Learn More: JoshCode.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

Jamilah Mapp and Erica Dickerson -  The creators of the beloved podcast Good Moms Bad Choices. Their podcast challenges outdated notions of what being a “good” mother truly means—inviting moms of all kinds to embark on a healing journey that unlearns old scripts about motherhood and shows that you can be a little bad, and still do a lot of good for your kids and yourself. Today we discuss what inspired them to come together to host these very bold conversations, what it means to be a healer, how important it is to be yourself in order to help others, and of course their new book, A Good Mom’s Guide to Making Bad Choices! Order A Good Mom’s Guide to Making Bad Choices Today and unlock three incredible freebies from Erica + Milah! Connect: @DeviBrown  @GoodMoms_BadChoices Learn More: GoodMomsBadChoices.com Subscribe: Devi Brown’s YouTube Channel  See omnystudio.com/listener for privacy information.

Are you ready to be a better friend? In this episode, Devi poses this question.  It is a privilege to be in connection with another being and as we investigate some of these relationships remember a solution is not always necessary.  Are you listening to offer advice or to uncover more about your friend from what they are sharing? What are your intentions? Learn More: DeviBrownWellBeing.com Subscribe: Devi Brown’s YouTube Channel Previous Episodes Mentioned: Healthy Friendships with Dr. Joy Harden Bradford Healed Parenting with Dr Shefali Connect: @DeviBrownSee omnystudio.com/listener for privacy information.

Are you performing what you’ve learned about healing, are you regurgitating those lessons or are you actually actively living in the transformation of said healing?  Pain creates patterns in our behaviors and personalities, are you existing within your pattern or are you free of its repetition?  During this solo-led episode with Devi Brown, she guides us through a meditation toward recognizing the necessary changes to break the patterns and transform. Connect: @DeviBrown     Learn more:  DeviBrownWellBeing.comSee omnystudio.com/listener for privacy information.

A very special solo episode with Devi Brown to close out the summer.See omnystudio.com/listener for privacy information.