Deeply Well with Devi Brown

Shaka Senghor is a New York Times best-selling author, a globally recognized leader in criminal justice reform, and an entrepreneur. Shaka joins us to discuss the path he took enlightenment while serving 19 years in prison, 7 of which were in solitary confinement. One of Oprah's Supersoul 100 alumni, Shaka's books 'Writing My Wrongs: Life, Death, and Redemption in an American Prison' and 'Letters to the Sons of Society: A Father's Invitation to Love, Honesty, and Freedom' have helped shift societal narratives around incarceration and trauma. He shares his journey of transformation and emphasizes the importance of exploring one's internal world, the power of personal dignity, and the need to confront ugly truths to move forward. Connect: @DeviBrown @ShakaSenghor Learn More: LetAmericaRead.org    Subscribe: Devi Brown’s YouTube Channel Read: Writing My Wrongs: Life, Death, and Redemption in an American Prison Letters to the Sons of Society: A Father's Invitation to Love, Honesty, and FreedomSee omnystudio.com/listener for privacy information.

The podcast explores the essence of play and creativity for healing, the importance of nurturing creativity as a sacred practice, embracing personal inspiration, creating conducive environments for creativity, and the host's commitment to continuous learning and personal growth.

In this episode, Devi explores the topic of friendship and how to prioritize and cultivate meaningful connections. She reflects on the transformations in her own friendships and shares her practices for evaluating and nurturing relationships. Devi emphasizes the importance of authenticity, setting boundaries, being present in real-life relationships, scheduling social media detox and creating space for new connections. Connect: @DeviBrown  Learn More: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

In this episode of Deeply Well, Devi shares her personal experiences with reorganizing her daily routine to support her creative projects and reflects on past accomplishments. She also discusses the importance of recognizing patterns in our lives and participating in the healing process and emphasizes the power of surrender, acceptance, and taking action in our healing journey.    Connect: @DeviBrown  Learn More: DeviBrown.com    Subscribe: Devi Brown’s YouTube Channel   Download Embodied Astrology: 2024 Expanded Readings for Sun and Rising Signs SPECIAL CODE: Devi2024   Previous Episodes:  Healing Fatigue with Devi Brown Embodied Astrology with Renee SillsSee omnystudio.com/listener for privacy information.

In this episode, Devi is joined by Zabie Yamasaki, the founder of Transcending Sexual Trauma Through Yoga. They discuss the importance of trauma-informed care and yoga for survivors of sexual trauma, as well as the challenges faced by women of color in the trauma field. Zabie shares her journey of creating trauma-informed yoga programs and curriculum, and the impact it has had on survivors. They also discuss the benefits of trauma-informed yoga for children and how to support them in their healing journey. Yamasaki is the author of several books that are highlighted within the episode. Reference the ink to learn more about her writings and additional shared resources: Books + Resources Connect: @DeviBrown @Transcending_Trauma_with_Yoga Learn More: ZabieYamaski.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

In this episode, we delve into the colors and healing power of music with, Goapele, a versatile artist known for her roles as a singer, songwriter, producer, entrepreneur, and humanitarian. The conversation explores Goapele's background, including her South African apartheid and German Jewish ancestry, and how it has shaped her compassion for others. Goapele discusses her experience having synesthesia and how it influences her creative process, leading her to create multi-sensory experiences for her music. Connect: @DeviBrown @Goapele Learn More: Goapele.com / DreamSeeker.com    Subscribe: Devi Brown’s YouTube Channel  See omnystudio.com/listener for privacy information.

This week’s episode of the Deeply Well Podcast explores the importance of process and self-study in healing, with a focus on women's health and trauma. Kymber Maulden joins us to share her journey into healing work and discusses the concept of complex post-traumatic stress disorder (CPTSD) in women. The conversation also delves into the connection between CPTSD and autoimmune disease, as well as the negative effects of restrictive diets on women's health. We also explore the importance of; creating space for emotions, making time to grieve, and embracing a slow and beautiful healing journey. The soul work activity provided by Kymber Maulden inspires a practice to consistently explore the benefits of slowing down and seeking moments of awe. Connect: @DeviBrown @KymberMaulden Learn More: KymberMaulden.com Listen: Devi's Grief Playlist Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

We love taking time to understand our audience and to learn more about your specific interests and questions. In this week’s episode, Devi elaborates on some of those shared curiosities and questions including; cold plunging, joyful devotion, incorporating a spouse in a sacred practice, and more… Share your questions with us: @DeeplyWellPod Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

How’s your heart? Joel Cross, known by his students and fans as A Soul Called Joel, joins us today to discuss the extraordinary power of mindful awareness through music, poetry, and meditation. Joel shares his journey as a musician and meditation teacher and how his travels have helped him heal and transform.  Connect: @DeviBrown @ASoulCalledJoel Learn More: ASoulCalledJoel.com Join: The Beautiful Souls Community Subscribe: Devi Brown's YouTube ChannelSee omnystudio.com/listener for privacy information.

As we enter into the new year, Devi redefines what, “having it all” could mean as we move forward. However, each of us decides to approach this year, acknowledging what is truly present allowing room for deeper gratitude. Upon connecting with this new beginning, let’s remember that self-directed transformation begins with intention. Today’s guided meditation asks that we explore the following questions; what are your intentions for this year and are you ready to transform? Connect: @DeviBrown  Learn More: DeviBrown.com Previous Episode: How Do You Want To Feel? Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.