Deeply Well with Devi Brown

In this powerful episode, Devi is joined by mental health advocate and thought leader Ann Russo for a conversation that speaks directly to the hearts of those healing from religious trauma. Ann brings deep wisdom and compassion as we explore what it means to reclaim your agency after experiencing harm in spiritual or religious spaces. Together, they dive into the often-unspoken complexities of religious trauma — how it impacts identity, self-worth, and the connection to something greater. Ann shares her groundbreaking Religious Trauma Treatment Model, offering a path toward healing that honors both faith and authenticity, especially for those in the queer community who have felt excluded or erased. “What is the definition of religious trauma? If you think of PTSD, know where depression, anxiety, difficult functioning, challenges in relationships, you're just, overall, something has impacted you that is making life harder to live in a sense. And in this situation, we're talking about religion, and sometimes with PTSD, we can think of it as like a one-time event. I was in a car accident. I'm afraid to be in a car. But with religious trauma, especially if you're raised in the church, you're going through these events over and over and over. So it becomes very, very complex.  It impacts how you view yourself in relation to creation, deity, faith systems, scriptures, and how you navigate the world in these communities.” This conversation is a reminder that true healing requires safe spaces, cultural competence, and deep humility from those who hold space for others. Whether you’ve personally experienced spiritual harm or are simply seeking to understand and support others on their journey, this episode invites you into a space of empathy, restoration, and radical self-reclamation. Connect @DeviBrown @DeeplyWellPod Learn More AnnRusso.org “Living in Wisdom” Now Available: DeviBrown.comSee omnystudio.com/listener for privacy information.

In this deeply personal episode, Devi opens her heart to reflect on the ever-evolving journey of healing, authenticity, and what it means to truly live in alignment. As she prepares to share her upcoming book Living in Wisdom with the world, she takes a moment to honor the path that brought her here, one filled with lessons from chronic pain, the power of self-expression, and the beauty of community support. She expounds on the complexities of healing — how it’s not linear, not always graceful, but always sacred. Devi speaks to the importance of honoring our humanity, our physical bodies, and the tenderness it takes to keep showing up for ourselves day after day. We also explore how meditation is a portal to deeper knowing, the spiritual expansion that comes with self-compassion, and what it really means to share your truth out loud. As Devi prepares for her book tour, she reflects on the courage it takes to put your story into the world — and how healing becomes even more powerful when it’s done in community. This is a conversation for anyone learning to trust their process, lean into their softness, and live from a place of embodied truth. Connect @DeviBrown @DeeplyWellPod Mentioned in this Episode Leading Women Defined, curating sacred spaces for impact and connection. Founded by @iamdebralee Recommended Reading Maria Shriver – I Am Maria Listen Cleo Sol Pre-Order Devi's New Book, "Living in Wisdom," Available Worldwide April 22nd! DeviBrown.comSee omnystudio.com/listener for privacy information.

Today, Devi is joined by the luminous Lee Harris — globally beloved energy intuitive and author — for a conversation that feels like a breath of clarity in the midst of a transformative era. Together, we reflect on the deep shifts happening in our world right now and what it means to care for ourselves while moving through such revolutionary times. Lee offers insights from his new book The Future Human, and we dive into the wisdom of his guides, the Zs — who speak to the collective awakening unfolding all around us. We talk about how to stay rooted in our truth, how to recover from spiritual and emotional burnout, and the sacred practice of choosing self-care as an act of strength. This episode also brings forward a conversation that so many of us are ready for — one about authority, co-dependence in spiritual spaces, and the journey of reclaiming your power. We explore how to honor your intuition, navigate your own evolution, and step away from projecting onto spiritual teachers so that your path remains your own. This dialogue is an invitation to go deeper—into your practice, into your knowing, and into the quiet space where healing begins. It reminds you that you are your own sacred guide and that the work of becoming is always unfolding. Connect @DeviBrown @DeeplyWellPod Read The Future Human By Lee Harris Learn More LeeHarrisEnergy.com Visit DeviBrown.comSee omnystudio.com/listener for privacy information.

In this tender and profoundly personal episode of Deeply Well, Devi opens up about her healing journey — one shaped by chronic pain, quiet revelations, and the lessons only pain can teach. This is a story about more than just physical discomfort; it’s about the emotional and spiritual unfolding that happens when life asks us to slow down and listen. Devi shares the moments that transformed her, the power of gratitude even when things feel heavy, and the profound support that comes from being held in community. Although the path hasn’t been easy, it is filled with rich reminders that pain is the undefeated teacher. Together, we reflect on the beauty that can be found in our hardest seasons and the patience it takes to truly heal. If you’re navigating pain of any kind—physical, emotional, or spiritual. This episode is a gentle invitation to feel seen, to find support, and to remember that you’re not alone. Let this be a space where healing feels possible. Let this be your reminder to speak your truth, reach out, and allow others to walk with you because there is joy in vulnerability, allowing others to show up, and in making your health a priority, even if it may be painful. Connect @DeviBrown @DeeplyWellPod Learn More and Pre-Order Devi's New Book, "Living in Wisdom" DeviBrown.comSee omnystudio.com/listener for privacy information.

In this beautiful and expansive conversation, Devi sits in a sacred space with the luminous Melanie Fiona — a woman whose voice and spirit have touched hearts around the world. Together, we dive into a deeply personal exploration of self-discovery, healing, and the creative journey. Melanie opens her heart and shares how her purpose has evolved —how motherhood, artistry, and divine alignment have shaped who she is becoming. We talk about the joy that music brings, the importance of trusting your inner compass, and how saying “yes” — fully and unapologetically — can be one of the most powerful choices we make on the path to wholeness. She speaks about her upcoming EP “Say Yes” and the soul that lives in the music: a reflection of her truth, affirmations, and sacred conversations with God. We explore what it means to create from a place of spiritual clarity and how reconnecting with our inner child often leads us back to our most authentic selves. This episode is a love note to anyone standing at the edge of their own becoming. A reminder that creativity is sacred, healing is ongoing, and saying yes to life can open doors we never imagined. Connect @DeviBrown @DeeplyWellPod @MelanieFiona For Tickets and to Learn More About the Music Visit:  MelanieFiona.com Previous Episode: Happy, Healthy, Creative with Melanie Fiona Pre-Order Devi's New Book, "Living in Wisdom" DeviBrown.comSee omnystudio.com/listener for privacy information.

In this soul-nourishing episode of the Deeply Well Podcast, Devi sits down with the radiant Nicole Russell-Wharton — a certified trauma-informed healing instructor whose work has been rooted in compassion, advocacy, and generational restoration. Together, we explore the sacred work of healing family legacies — the kind of healing that requires us to face the silences we've inherited and honor the stories that were never told. Nicole shares her powerful journey supporting children in foster care and reminds us how deeply transformative it can be when we create space for young people to feel seen, heard, and whole. We talk about the importance of tracing our lineage — not just to understand where we come from, but to reconnect with the wisdom, the pain, and the resilience our ancestors carried. This conversation moves gently through the layers of forgiveness, chronic illness, and health awareness — all parts of the healing process. We reflect on the beauty of documenting our stories and reclaiming our narratives so future generations can move forward with clarity and wholeness. If you've ever felt the weight of unspoken truths in your family or wondered how to begin the process of breaking generational cycles, this episode is a soft and powerful invitation. It is an invitation to lean into community, deepen your self-discovery, and allow healing to ripple through every branch of your family tree. Connect @DeviBrown @DeeplyWellPod @NicoleRussell Visit:  Precious Dreams Foundation Read:  Breaking Generational Silence: A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma by Nicole Russell-Wharton Learn More and Pre-Order Devi's New Book, "Living in Wisdom" DeviBrown.comSee omnystudio.com/listener for privacy information.

Jessica Nabongo, the first black woman to travel to every country in the world joins Devi to discuss the complexities of navigating relationships while traveling., cultural differences, and the lessons learned from global travel. Jessica shares her journey, the importance of living in the present, and how her travels have shaped her understanding of humanity, love, and fear. The discussion emphasizes the power of connection and kindness in a diverse world.   In addition, more profound themes of humanity, dignity, karma, love, grief, and self-discovery through the lens of travel and personal experiences are also explored. Finally, they emphasize the importance of interrogating fears and living freely as a form of soul work. Connect @DeviBrown @DeeplyWellPod @JessicaNabongo Visit:  JessicaNabongo.com Learn More and Pre-Order Devi's New Book, "Living in Wisdom" DeviBrown.comSee omnystudio.com/listener for privacy information.

Alencia Johnson, an award-winning cultural commentator and author, joins Devi Brown for a thought-provoking dialogue on authenticity and self-discovery. They dive into how personal healing can spark societal change. Alencia shares insights from her upcoming book, emphasizing that true transformation starts within. Their conversation highlights the importance of embracing one’s truth, showcasing how aligning with your purpose can inspire others to do the same. Together, they discuss the collective power of healing and the need to show up fully in your unique gifts.

Dr. Thema Bryant, a distinguished psychologist and ordained minister, delves into the intricate ties between trauma, faith, and healing. She shares how our relationships significantly influence our emotional wellness, advocating for a deeper self-understanding and acceptance. The conversation emphasizes the necessity of truth-telling in healing, while also reflecting on the cultural nuances in processing trauma. Dr. Bryant encourages listeners to examine their relational dynamics, paving the way for growth, resilience, and more meaningful connections.

In this episode of The Deeply Well Podcast, we’re diving into the transformative power of what I like to call "tiny joys" with Devi Brown. Together, we explore those quiet, often-missed moments of happiness that have the potential to shift our emotional landscapes in the most profound ways. Devi opens up about her personal journey—how she’s learned to hold space for both grief and joy—and the practice of expanding our capacity to fully embrace joy in all its forms. With soulful reflections and actionable insights, she invites us to lean into those fleeting sparks of joy as a gateway to deeper self-love and true emotional healing. You deserve to love your life. You deserve to love your life. You deserve to love your life. Connect @DeviBrown @DeeplyWellPod Learn More and Pre-Order Devi's New Book, "Living in Wisdom" DeviBrown.comSee omnystudio.com/listener for privacy information.