

Heal Your Heartbreak
Break Up Bestie
Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
Episodes
Mentioned books

May 11, 2021 • 57min
#60 How Will Getting Organized Help with Heartbreak with Amanda Clark
Today I am interviewing my good friend Amanda Clark who is a professional organizer. We talk about how getting your space organized helps with your emotional and mental chatter, will give you a sense of peace, can boost your confidence, and that it's an act of self love. We also talk about her process on how to get organized, where to start, how to let go of things you no longer need, and more! To learn more about Amanda follow her on Instagram @eversoorganized and check out her website https://www.eversoorganized.com/To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com* Check out Mint Mobile: https://mintmobile.com/heartbreak* Check out Mint Mobile: https://mintmobile.com/heartbreakAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 4, 2021 • 21min
#59 Break Up Questions I'm Asked Most Often Pt. 1
Is it normal to dream about my ex? How long do I have to practice No Contact for? My ex has some of my stuff, what do I do? Should I reach out to my ex on their birthday? When is it ok to start dating again? How is my ex already dating someone new? And more!In this episode I do a rapid fire of 10 of my most commonly asked questions about break ups. These are questions that I get DM'd about the most but they're not big enough topics to cover in a full episode. This will be part of an ongoing series so stay tuned! To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com* Check out Mint Mobile: https://mintmobile.com/heartbreak* Check out Mint Mobile: https://mintmobile.com/heartbreakAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 27, 2021 • 49min
#58 Let's Talk About Cheating + Break Ups with Dr. Morgan Cutlip
In today's episode we are talking about cheating and infidelity with Dr. Morgan Cutlip. We had a really interesting discussion about the different reasons as to why people cheat, how common is cheating, how to recover from the betrayal of being cheated on, how to rebuild trust in future relationships, what signs to look for in dating, and I asked her is it true that once a cheater, always a cheater? Dr. Morgan Cutlip is a wealth of knowledge in relationships and shared so many great insights on this topic. To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com* Check out Mint Mobile: https://mintmobile.com/heartbreak* Check out Mint Mobile: https://mintmobile.com/heartbreakAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 20, 2021 • 19min
#57 Overcoming the Fear of Getting Hurt Again
Today on the podcast I'm talking about how to overcome the fear of getting hurt again. Once you start to think about dating again post break up, the fear might hit of "I don't want to feel this pain again, what if I get dumped again, etc". In this episode I outline how to prepare yourself to make sure you are learning from your past relationships to make better choices and decisions moving forward. To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com* Check out Mint Mobile: https://mintmobile.com/heartbreak* Check out Mint Mobile: https://mintmobile.com/heartbreakAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 13, 2021 • 46min
#56 Dating + Attracting a High Value Partner with Benjamin Daly
This is the HIGHLY anticipated episode with Benjamin Daly who I know so many of you know and love. In this episode we talk about so many juicy topics- we cover why certain people won't commit, Benjamin's philosophy on dating, how to attract a high value partner, his thoughts on ghosting and more. Benjamin has such a great viewpoint on all things relationship, including one of my favorites "if he wanted to, he would" and "when a partner leaves it's creating the space for the right person to come in." To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com* Check out Mint Mobile: https://mintmobile.com/heartbreak* Check out Mint Mobile: https://mintmobile.com/heartbreakAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 6, 2021 • 20min
#55 The Best Way to Break Up With Someone
Even if you aren’t in need of help breaking up with someone this episode will still be hugely beneficial. In today’s discussion I break down the best way to end a relationship with someone. I talk about how to know if it’s the right thing, how to prepare, how to have a graceful conversation, and how to best allow the other person space after you end it. If you’re someone who is going through a break up, you will get to hear why it’s actually a very respectful thing that your ex is not contacting you and more. To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com* Check out Mint Mobile: https://mintmobile.com/heartbreak* Check out Mint Mobile: https://mintmobile.com/heartbreakAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 30, 2021 • 47min
#54 Stop "Should-ing" Yourself Through your Break Up with Tricia Huffman
This week I interviewed Your Joyologist, Tricia Huffman whose soul goal is to help people claim their happiness and joy no matter what the circumstances. We discuss the danger of the word “should” and how it can prevent you from feeling your feelings, listening to your gut, and how it ultimately can make healing take longer. We talk about the power of the word “AND” how you can miss your ex AND know you’re not meant to be with them at the same time. We also talk about affirmations, how to avoid toxic positivity and more! To learn more about Tricia: https://yourjoyologist.com/To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com* Check out Mint Mobile: https://mintmobile.com/heartbreak* Check out Mint Mobile: https://mintmobile.com/heartbreakAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 23, 2021 • 23min
#53 If You Run Into or Have to See Your Ex
In this episode I'm tackling the topic of if you run into your ex or if you have to see them on a regular basis. If you're someone who works with your ex, goes to the same school as your ex, or lives in a small town where it's only a matter of time until you run into them this episode is for you. I discuss how to handle it when you do, how to take care of yourself afterward, and how to not be full of anxiety at the thought of running into them. To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com* Check out Mint Mobile: https://mintmobile.com/heartbreak* Check out Mint Mobile: https://mintmobile.com/heartbreakAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 16, 2021 • 51min
#52 Turning Heartbreak Into Power with Taylor Higgins
Today I interviewed Taylor Higgins, international best-selling author of Between the Stitching, a memoir where she describes her experience going through a narcissistic and abusive relationship. In this episode we talk about her experience healing, how she used writing and advocacy helped her turn her pain into healing, how she built her life back after the relationship, and how she learned to trust herself and others again. Purchase Between the Stitching on Amazon: https://amzn.to/3lrvsqoTo find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com* Check out Mint Mobile: https://mintmobile.com/heartbreak* Check out Mint Mobile: https://mintmobile.com/heartbreakAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 9, 2021 • 22min
#51 Letting Go of Future Plans with your Ex
A question I'm asked often is "how do I let go of the idea of a future with my ex?" I know that when you're in a relationship you make a lot of plans and start envisioning the rest of your life with that person. Then a break up happens and rips that away. In this episode I discuss how you can reclaim your future, how to get excited about your own future, how to accept change, and more! To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com* Check out Mint Mobile: https://mintmobile.com/heartbreak* Check out Mint Mobile: https://mintmobile.com/heartbreakAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy