Pray As You Go - Daily Prayer
Pray As You Go
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Jan 19, 2026 • 13min
Monday 19 January 2026 - New wineskins
Monday 19 January 2026Today is Monday the 19th of January, in the 2nd week of Ordinary Time.
Eliza King sings, ‘All Things New’. As you begin this time of prayer, allow yourself to be refreshed by God...
You break like the light of the sun
Bringing colour to shadows
Christ, it was you all along
You’re the words of an ancient song, we’ve been singing
Behold, He makes all things new
Behold, He makes all things new
Behold, He makes all things new
Behold, He makes all things new
You rise, as the bright morning star
We were blind but we see you now
The light of the world here with us
You’re a fire making holy ground, by your spirit
Behold, He makes all things new
Behold, He makes all things new
Behold, He makes all things new
Behold, He makes all things new
You’re the treasure of the ages
Sought for generations
How the prophets longed to see what we have seen
You’re the final word incarnate
Leaping from the pages
You’re the burning heart behind the mystery
Behold, He makes all things new
Behold, He makes all things new
Behold, He makes all things new
Behold, He makes all things new
Today’s reading is from the Gospel of Mark.
Mark 2:18-22
Now John’s disciples and the Pharisees were fasting; and people came and said to [Jesus], ‘Why do John’s disciples and the disciples of the Pharisees fast, but your disciples do not fast?’ Jesus said to them, ‘The wedding-guests cannot fast while the bridegroom is with them, can they? As long as they have the bridegroom with them, they cannot fast. The days will come when the bridegroom is taken away from them, and then they will fast on that day.
‘No one sews a piece of unshrunk cloth on an old cloak; otherwise, the patch pulls away from it, the new from the old, and a worse tear is made. And no one puts new wine into old wineskins; otherwise, the wine will burst the skins, and the wine is lost, and so are the skins; but one puts new wine into fresh wineskins.’
Many think they know what holy people should be like. That’s as true in Jesus’s day as it is in our own. And they can then be quick to reject those who don’t live up to their expectations. How do you hear this question about fasting that is put to Jesus? Is it an innocent enquiry, seeking knowledge? Or a barely-concealed attack on Jesus and his followers?
What part, if any, does fasting play in your own response to God? If it’s important to you, why is that? And if it’s not, then why might that be?
We’re only in the second chapter of Mark’s gospel here, and already Jesus is conscious of a time when he’ll be “taken away” from his disciples. Recall for a few moments times when you’ve experienced the absence of God, of Jesus, in your own life.
Notice, as the passage is read again, the way that Jesus insists on new wine being put into new wineskins. If the “new wine” is his teaching, what “new wineskins” are you able to present so that you can receive what he offers?
Mark 2:18-22
Now John’s disciples and the Pharisees were fasting; and people came and said to [Jesus], ‘Why do John’s disciples and the disciples of the Pharisees fast, but your disciples do not fast?’ Jesus said to them, ‘The wedding-guests cannot fast while the bridegroom is with them, can they? As long as they have the bridegroom with them, they cannot fast. The days will come when the bridegroom is taken away from them, and then they will fast on that day.
‘No one sews a piece of unshrunk cloth on an old cloak; otherwise, the patch pulls away from it, the new from the old, and a worse tear is made. And no one puts new wine into old wineskins; otherwise, the wine will burst the skins, and the wine is lost, and so are the skins; but one puts new wine into fresh wineskins.’
As this time of prayer draws to a close, share with Jesus whatever you will be taking away from it.
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning, is now and ever shall be
World without end
Amen
Jan 18, 2026 • 12min
Sunday 18 January 2026 - My God has become my strength
Sunday 18 January 2026Today is Sunday the 18th of January, beginning the 2nd week of Ordinary Time.
The monks of Pluscarden Abbey sing: Ego vos elegi. ‘I have chosen you out of the world, so that you might go out and bear fruit, fruit that will last.’ As you listen to this chant, take a moment to remind yourself that God calls you, calls you by your name. However unsuitable or unworthy you may think you are, God has chosen you.
Ego vos elegi de mundo,
ut eatis, et fructum afferatis:
et fructus vester maneat,
alleluia.
Today’s reading is from the Prophet Isaiah.
Isaiah 49:3, 5-6
And now the Lord says,
who formed me in the womb to be his servant,
to bring Jacob back to him,
and that Israel might be gathered to him,
for I am honoured in the sight of the Lord,
and my God has become my strength—
he says,
‘It is too light a thing that you should be my servant
to raise up the tribes of Jacob
and to restore the survivors of Israel;
I will give you as a light to the nations,
that my salvation may reach to the end of the earth.’
God calls each one of us in a particular way. He called John the Baptist; he called Mary; more recently he has called well-known figures like Oscar Romero and Mother Teresa, and lots of people we’ve probably never heard of. How do you feel about this idea of each person’s personal call from God?
How do you feel about God’s personal love for you, and God’s personal call to you? What might that call be?
As you hear these words of Isaiah again, remember that God wants us to be glad and confident about this shaping and moulding of our lives. Through these words, can you hear God telling you something specific, perhaps about your relationship with him?
Isaiah 49:3, 5-6
And now the Lord says,
who formed me in the womb to be his servant,
to bring Jacob back to him,
and that Israel might be gathered to him,
for I am honoured in the sight of the Lord,
and my God has become my strength—
he says,
‘It is too light a thing that you should be my servant
to raise up the tribes of Jacob
and to restore the survivors of Israel;
I will give you as a light to the nations,
that my salvation may reach to the end of the earth.’
“I will give you as a light to the nations.” Think for a moment about your own friendships and acquaintances and experiences – about how God has put you in touch with a unique network of people and places. Speak to God about your own situation. Ask for God’s help in living out his calling.
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning, is now and ever shall be
World without end
Amen
Jan 17, 2026 • 9min
Saturday 17 January 2026 - Persistence, perseverance and great faith
Saturday 17 January 2026Welcome to the Saturday Examen.
Prepare yourself for prayer today by focussing on your breath…take a few deep breaths in…and then a few releasing breaths out. Notice how the change in breath brings stillness and an awareness of God’s presence.
Cast your mind back over the week… we have heard of lives changed through persistence, perseverance and great faith. At the beginning of a new year it may be that these qualities may be part of your resolutions for the future. Take a moment to recall your responses to the week’s reflections.
Is there a particular moment God is drawing you to remember? Notice what rises to the surface naturally… allow the moment to reveal itself …
Do you notice any tensions, lack of understanding or frustration? Allow these moments to be witnessed…
Where, in the prayer journey of the week, have you found an opening of the heart or sense of revelation or relationship? Is there something you would wish to be part of this new year journey? Again, notice what arises naturally…
Looking forward, what would you like to ask God for, to find movement in your prayer life and practice?
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning, is now and ever shall be
World without end
Amen
Jan 16, 2026 • 13min
Friday 16 January 2026 - Son, your sins are forgiven
Friday 16 January 2026Today is Friday the 16th of January, in the 1st week of Ordinary Time.
IamSon sings, ‘Always with Me’. Let these lyrics speak deeply to you today. Can you turn them into a prayer?
I can make through the day
When you're with me on the way
In my heart and mind you'll stay
I can make it through the night
When I'm clinging to your light
You will make the darkness bright
For you are always, always with me
For you are always, always with me
In the calm and in the storm
When it seems I'm all alone
It's your hand I find to hold
In each hour of unrest
When it seems I've nothing left
You speak peace in every breath
For you are always, always with me
For you are always, always with me
In the morning, in the evening
When I'm waking, when I'm sleeping
When I'm arriving, when I'm leaving
You will have me in your keeping
Even from my mothers womb
Never hidden from your view
I was always known to you
When I fade away in death
You will catch my final breath
You will take me to my rest
For you are always, always with me
For you are always, always with me
Today’s reading is from the Gospel of Mark.
Mark 2:1-12
When [Jesus] returned to Capernaum after some days, it was reported that he was at home. So many gathered around that there was no longer room for them, not even in front of the door; and he was speaking the word to them. Then some people came, bringing to him a paralysed man, carried by four of them. And when they could not bring him to Jesus because of the crowd, they removed the roof above him; and after having dug through it, they let down the mat on which the paralytic lay. When Jesus saw their faith, he said to the paralytic, ‘Son, your sins are forgiven.’ Now some of the scribes were sitting there, questioning in their hearts, ‘Why does this fellow speak in this way? It is blasphemy! Who can forgive sins but God alone?’ At once Jesus perceived in his spirit that they were discussing these questions among themselves; and he said to them, ‘Why do you raise such questions in your hearts? Which is easier, to say to the paralytic, “Your sins are forgiven”, or to say, “Stand up and take your mat and walk”? But so that you may know that the Son of Man has authority on earth to forgive sins’—he said to the paralytic— ‘I say to you, stand up, take your mat and go to your home.’ And he stood up, and immediately took the mat and went out before all of them; so that they were all amazed and glorified God, saying, ‘We have never seen anything like this!’
A one-storey building, a thatched roof, a crowded house, a man lowered down on a stretcher. It’s a vivid picture. Just for a moment or two, hold that image before your mind’s eye, and see what you notice.
Imagine yourself as that man on the stretcher, and the expression on Jesus’s face as you are lowered down and appear out of nowhere in front of him. How do you feel as you see that look on his face?
As you hear the reading again, imagine it unfolding like a film in front of you. Hear the dialogue, see the action, allow yourself to be moved by the drama of it all.
When Jesus saw their faith, he said to the paralytic, ‘Son, your sins are forgiven.’ Now some of the scribes were sitting there, questioning in their hearts, ‘Why does this fellow speak in this way? It is blasphemy! Who can forgive sins but God alone?’ At once Jesus perceived in his spirit that they were discussing these questions among themselves; and he said to them, ‘Why do you raise such questions in your hearts? Which is easier, to say to the paralytic, “Your sins are forgiven”, or to say, “Stand up and take your mat and walk”? But so that you may know that the Son of Man has authority on earth to forgive sins’—he said to the paralytic— ‘I say to you, stand up, take your mat and go to your home.’ And he stood up, and immediately took the mat and went out before all of them; so that they were all amazed and glorified God, saying, ‘We have never seen anything like this!’
At the end of all this, suppose Jesus turns to you and says: “Well then. What do you make of all that?” Take a little while to respond to his question to you.
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning, is now and ever shall be
World without end
Amen
Jan 15, 2026 • 13min
Thursday 15 January 2026 - Be made clean
Thursday 15 January 2026Today is Thursday the 15th of January, in the 1st week of Ordinary Time.
The University of Johannesburg choir sings the Kyrie: ‘Lord, have mercy; Christ, have mercy’. These imploring words, which have been sung for centuries, are a reminder of the inexhaustible mercy of God, of God’s unfailing compassion and forgiveness. As you listen, you might think for a moment about the need you might have for that forgiveness, and the need, too, for us to show that same forgiveness to others.
Kyrie eleison
Christe eleison
Today’s reading is from the Gospel of Mark.
Mark 1:40-45
A leper came to [Jesus] begging him, and kneeling he said to him, ‘If you choose, you can make me clean.’ Moved with pity, Jesus stretched out his hand and touched him, and said to him, ‘I do choose. Be made clean!’ Immediately the leprosy left him, and he was made clean. After sternly warning him he sent him away at once, saying to him, ‘See that you say nothing to anyone; but go, show yourself to the priest, and offer for your cleansing what Moses commanded, as a testimony to them.’ But he went out and began to proclaim it freely, and to spread the word, so that Jesus could no longer go into a town openly, but stayed out in the country; and people came to him from every quarter.
Let this story play in your imagination. Imagine first this man, suffering from the disfiguring skin disease of leprosy. What is his life like? What are his emotions as he approaches Jesus and is healed?
Now imagine what Jesus is like in his scene. He is “moved with pity”. His heart goes out to the man. Imagine how he looks at this man, how he speaks to him, how he moves….
Hold these feelings and these images in your mind as you hear the scene described a second time.
Mark 1:40-45
A leper came to [Jesus] begging him, and kneeling he said to him, ‘If you choose, you can make me clean.’ Moved with pity, Jesus stretched out his hand and touched him, and said to him, ‘I do choose. Be made clean!’ Immediately the leprosy left him, and he was made clean. After sternly warning him he sent him away at once, saying to him, ‘See that you say nothing to anyone; but go, show yourself to the priest, and offer for your cleansing what Moses commanded, as a testimony to them.’ But he went out and began to proclaim it freely, and to spread the word, so that Jesus could no longer go into a town openly, but stayed out in the country; and people came to him from every quarter.
Christians are called to develop a heart like Jesus’s – a heart that goes out to people who are suffering. In these last moments of the prayer today you might want to ask Christ to help you develop a heart like his, that feels compassion, that eagerly seeks to reach out and help.
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning, is now and ever shall be
World without end
Amen
Jan 14, 2026 • 13min
Wednesday 14 January 2026 - Speak, for your servant is listening
Wednesday 14 January 2026Today is Wednesday the 14th of January, in the 1st week of Ordinary Time.
The Community of Taize sings, ‘O Lord Hear My Prayer.’ As you begin this time of prayer today, imagine and rest under the gaze of love upon you from the Creator of the universe.
Today’s reading is from the First Book of Samuel.
1 Samuel 3:1-10, 19-20
Now the boy Samuel was ministering to the Lord under Eli. The word of the Lord was rare in those days; visions were not widespread.
At that time Eli, whose eyesight had begun to grow dim so that he could not see, was lying down in his room; the lamp of God had not yet gone out, and Samuel was lying down in the temple of the Lord, where the ark of God was. Then the Lord called, ‘Samuel! Samuel!’ and he said, ‘Here I am!’ and ran to Eli, and said, ‘Here I am, for you called me.’ But he said, ‘I did not call; lie down again.’ So he went and lay down. The Lord called again, ‘Samuel!’ Samuel got up and went to Eli, and said, ‘Here I am, for you called me.’ But he said, ‘I did not call, my son; lie down again.’ Now Samuel did not yet know the Lord, and the word of the Lord had not yet been revealed to him. The Lord called Samuel again, a third time. And he got up and went to Eli, and said, ‘Here I am, for you called me.’ Then Eli perceived that the Lord was calling the boy. Therefore Eli said to Samuel, ‘Go, lie down; and if he calls you, you shall say, “Speak, Lord, for your servant is listening.”’ So Samuel went and lay down in his place.
Now the Lord came and stood there, calling as before, ‘Samuel! Samuel!’ And Samuel said, ‘Speak, for your servant is listening.’
As Samuel grew up, the Lord was with him and let none of his words fall to the ground. And all Israel from Dan to Beer-sheba knew that Samuel was a trustworthy prophet of the Lord.
Eli, the old holy man has a new young assistant, Samuel, but it takes the wisdom of the old man to let the young man know that God is speaking directly to him. God speaks directly to each one of us. When have you felt that God was saying something to you?
God has traditionally been seen as speaking in dreams, imagination, convictions, feelings – so many different ways – and not just as a booming voice from heaven, but when thoughts come to mind that bring life, enthusiasm, virtues, love and goodness. Can you recognise God speaking to you in these ways?
Sometimes we may find it hard to believe, given the immensity of the universe, that any creator of such unimaginable vastness could be interested in relatively insignificant us. But as you hear the story again, you might like to reflect on the fact that showing interest in a single individual is exactly what God does here.
1 Samuel 3:1-10, 19-20
Now the boy Samuel was ministering to the Lord under Eli. The word of the Lord was rare in those days; visions were not widespread.
At that time Eli, whose eyesight had begun to grow dim so that he could not see, was lying down in his room; the lamp of God had not yet gone out, and Samuel was lying down in the temple of the Lord, where the ark of God was. Then the Lord called, ‘Samuel! Samuel!’ and he said, ‘Here I am!’ and ran to Eli, and said, ‘Here I am, for you called me.’ But he said, ‘I did not call; lie down again.’ So he went and lay down. The Lord called again, ‘Samuel!’ Samuel got up and went to Eli, and said, ‘Here I am, for you called me.’ But he said, ‘I did not call, my son; lie down again.’ Now Samuel did not yet know the Lord, and the word of the Lord had not yet been revealed to him. The Lord called Samuel again, a third time. And he got up and went to Eli, and said, ‘Here I am, for you called me.’ Then Eli perceived that the Lord was calling the boy. Therefore Eli said to Samuel, ‘Go, lie down; and if he calls you, you shall say, “Speak, Lord, for your servant is listening.”’ So Samuel went and lay down in his place.
Now the Lord came and stood there, calling as before, ‘Samuel! Samuel!’ And Samuel said, ‘Speak, for your servant is listening.’
As Samuel grew up, the Lord was with him and let none of his words fall to the ground. And all Israel from Dan to Beer-sheba knew that Samuel was a trustworthy prophet of the Lord.
It might be a good time now, in the quiet of your heart, to speak those words of Samuel: "Speak Lord, for your servant is listening", then don't force any answer – be still and wait for a reply.
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning, is now and ever shall be
World without end
Amen
Jan 13, 2026 • 13min
Tuesday 13 January 2026 - A man with an unclean spirit
Tuesday 13 January 2026Today is Tuesday the 13th of January, in the 1st week of Ordinary Time.
'In God alone is my soul at rest. He alone is my rock, my strength.' There are probably things on my mind as I try to pray, right now. Things bothering me, worrying me, things I’ve got to do. Those hassles and concerns may be important. But for these few minutes, can I just put them on one side, and find a moment of peace for my soul? A moment of rest with my God, my rock, my strength?
Today’s reading is from the Gospel of Mark.
Mark 1:21-28
They went to Capernaum; and when the sabbath came, [Jesus] entered the synagogue and taught. They were astounded at his teaching, for he taught them as one having authority, and not as the scribes. Just then there was in their synagogue a man with an unclean spirit, and he cried out, ‘What have you to do with us, Jesus of Nazareth? Have you come to destroy us? I know who you are, the Holy One of God.’ But Jesus rebuked him, saying, ‘Be silent, and come out of him!’ And the unclean spirit, throwing him into convulsions and crying with a loud voice, came out of him. They were all amazed, and they kept on asking one another, ‘What is this? A new teaching—with authority! He commands even the unclean spirits, and they obey him.’ At once his fame began to spread throughout the surrounding region of Galilee.
Imagine for a moment this man possessed by an unclean spirit, perhaps shouting obscenities, perhaps known for frightening people passing by. How do you think the people in the synagogue might have reacted to this man, and to what Jesus does?
What struck the people was that Jesus taught with authority, backing his words with extraordinary actions. How do you imagine this moment of authority? What strikes you about Jesus’ authority?
As you listen to the reading again, imagine the scene as vividly as you can – the tones of voice, the postures, the looks on people’s faces…
Mark 1:21-28
They went to Capernaum; and when the sabbath came, [Jesus] entered the synagogue and taught. They were astounded at his teaching, for he taught them as one having authority, and not as the scribes. Just then there was in their synagogue a man with an unclean spirit, and he cried out, ‘What have you to do with us, Jesus of Nazareth? Have you come to destroy us? I know who you are, the Holy One of God.’ But Jesus rebuked him, saying, ‘Be silent, and come out of him!’ And the unclean spirit, throwing him into convulsions and crying with a loud voice, came out of him. They were all amazed, and they kept on asking one another, ‘What is this? A new teaching—with authority! He commands even the unclean spirits, and they obey him.’ At once his fame began to spread throughout the surrounding region of Galilee.
What desire do you have to speak and act as Jesus did, with that kind of integrity and authority? In the closing moments of this prayer time, talk this over with the Lord, asking perhaps for the gift, the grace to practise what you believe.
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning, is now and ever shall be
World without end
Amen
Jan 12, 2026 • 13min
Monday 12 January 2026 - The time is fulfilled
Monday 12 January 2026Today is Monday the 12th of January, in the 1st week of Ordinary Time.
The Cape Town Camerata sings 'Ndikhokhele Bawo':
Lead me, oh Father, lead me
Lead me, my saviour, in all the sorrows of this world,
Father, I thank you, for you still protect me
Father, Saviour, you calm my fears
Father, I thank you, for you still protect me.
Ndikhokhele Bawo, zundikhokhele
Ndikhokhele mmeli wami ezintsizini, Zalomhlaba Bawo
Bawo, Bawo, Bawo
Bawo ndiyabonga Ngoba wena usandigcinile
Mmeli wami Bawo uhlal’ uhlele duzekwami
Bawo ndiyabonga ngoba wena usandigcinile
Today’s reading is from the Gospel of Mark.
Mark 1:14-20
Now after John was arrested, Jesus came to Galilee, proclaiming the good news of God, and saying, ‘The time is fulfilled, and the kingdom of God has come near; repent, and believe in the good news.’
As Jesus passed along the Sea of Galilee, he saw Simon and his brother Andrew casting a net into the lake—for they were fishermen. And Jesus said to them, ‘Follow me and I will make you fish for people.’ And immediately they left their nets and followed him. As he went a little farther, he saw James son of Zebedee and his brother John, who were in their boat mending the nets. Immediately he called them; and they left their father Zebedee in the boat with the hired men, and followed him.
This story vividly illustrates the calling of the first disciples. As Christians in the modern world, we find ourselves called in very different ways. But we probably face the same sort of incredulity and fear that those first disciples did. Can you hear Jesus calling you to follow him now?
Imagine yourself in the place of these early disciples. We’re told that they leave their nets and even their father “immediately”. Notice how your own heart responds to their readiness... Is this something you resonate with?
As you listen to the reading again, imagine yourself being called by Jesus in the here and now. How do you feel?
Mark 1:14-20
Now after John was arrested, Jesus came to Galilee, proclaiming the good news of God, and saying, ‘The time is fulfilled, and the kingdom of God has come near; repent, and believe in the good news.’
As Jesus passed along the Sea of Galilee, he saw Simon and his brother Andrew casting a net into the lake—for they were fishermen. And Jesus said to them, ‘Follow me and I will make you fish for people.’ And immediately they left their nets and followed him. As he went a little farther, he saw James son of Zebedee and his brother John, who were in their boat mending the nets. Immediately he called them; and they left their father Zebedee in the boat with the hired men, and followed him.
Today, think about the notion of calling. How do you respond to that call? What are the ways in which you live your faith that shows your calling? Speak with Jesus about any challenges or glimpses of gratitude this prayer time has brought up that you would like to talk over with Him.
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning, is now and ever shall be
World without end
Amen
Jan 11, 2026 • 11min
Sunday 11 January 2026 - This is my Son, the Beloved
Sunday 11 January 2026Today is Sunday the 11th of January, the feast of the Baptism of the Lord.
Maximilian sings, ‘Jordan’s Waters’. As we prepare to pray with the Lord’s baptism today, compose the scene in your mind... walk towards the river Jordan... what does it all look like?
You laid aside Your glory on the banks of the Jordan
And all for me You went down to the depths
You traded Heaven's borders for the chill of murky waters
And took the place of one condemned to death
That day John preached for man to draw near
But God it's You that came down here
Making shorter Man's road to You
In Jordan's waters I'm being made new
As You plunged into the deep in search of muddy pearls
Son of Man, You left behind Your robe
There You found me in the dark and as You rose out of the mire
This prodigal came up dressed in gold
When You rose out of that pale grave into a hot Judean sun
With a violence the heavens did divide
Father You came running, and You wrapped me in Your voice
Shouting "this son of mine was dead but now's alive!"
Today’s reading is from the Gospel of Matthew.
Matthew 3:13-17
Then Jesus came from Galilee to John at the Jordan, to be baptized by him. John would have prevented him, saying, ‘I need to be baptized by you, and do you come to me?’ But Jesus answered him, ‘Let it be so now; for it is proper for us in this way to fulfil all righteousness.’ Then he consented. And when Jesus had been baptized, just as he came up from the water, suddenly the heavens were opened to him and he saw the Spirit of God descending like a dove and alighting on him. And a voice from heaven said, ‘This is my Son, the Beloved, with whom I am well pleased.’
Pause for a moment to take in the scene... How do you imagine Jesus being affirmed by God on this day of his baptism?
In the same way Jesus receives this love, to seems to be the case that God wants to offer a touch of love, a personal, affective experience of love, to those who seek God. Have you had such an experience yourself? If yes, remember it; if not, ask God whatever you want to ask. A time to savour or to seek.
As you listen to the reading again, imagine Jesus really basking in the love of God. How does he respond?
Matthew 3:13-17
Then Jesus came from Galilee to John at the Jordan, to be baptized by him. John would have prevented him, saying, ‘I need to be baptized by you, and do you come to me?’ But Jesus answered him, ‘Let it be so now; for it is proper for us in this way to fulfil all righteousness.’ Then he consented. And when Jesus had been baptized, just as he came up from the water, suddenly the heavens were opened to him and he saw the Spirit of God descending like a dove and alighting on him. And a voice from heaven said, ‘This is my Son, the Beloved, with whom I am well pleased.’
Jesus knows, really knows, he is the beloved Son. Sit with him on the bank of the river and see what that’s like for him. Ask him if you want, or just sit in companionable silence.
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning, is now and ever shall be
World without end
Amen
Jan 10, 2026 • 8min
Saturday 10 January 2026 - You are called to be loved
Saturday 10 January 2026Welcome to the Saturday Examen.
Many of the readings this week have been from the first letter of John on the theme of love. Our examen today flows from this. The questions invite a positive response. They may remind us of where we’ve also fallen short of the ideal. In the space flowing each question look for the positive, without resisting any regret that might also emerge. Gently, see what comes.
When this week did you let God love you?
When did you show love for family or friends?
When did you extend love to strangers?
Have you shown compassion to the poor this week?
How have you cared for the earth?
You are called to be loved, and, in turn, to reflect God’s love into the world. What grace then do you want to ask God for?
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning, is now and ever shall be
World without end
Amen


