I'm Busy Being Awesome
Paula Engebretson
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD?
Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more.
Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.
Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you.
Are you busy being awesome?
Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more.
Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.
Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you.
Are you busy being awesome?
Episodes
Mentioned books
4 snips
Dec 16, 2019 • 32min
Episode 21: How to Reach Your Goals No Matter What
IN THIS EPISODE, YOU WILL DISCOVER… How to plan for your New Year’s resolutions and goals Three leading goal-setting strategies My top method for setting and reaching your New Year’s resolution this year LINKS FROM THE PODCAST Grab your free 1:1 coaching session with me here! Grab your New Year’s resolution workbook here! Sign up for the free goals training here! Check out Gretchen Rubin’s podcast here! Check out Gretchen Rubin’s The Happiness Project here! Check out Charles Duhigg’s Smarter Faster Better here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Dec 9, 2019 • 44min
Episode 20: How To Keep Your New Year's Resolutions
IN THIS EPISODE, YOU WILL DISCOVER… The power of setting New Year’s resolutions and goals Why we struggle to stick with our New Year’s resolutions Strategies to follow through on our goals and resolutions no matter what LINKS FROM THE PODCAST Grab your free 1:1 coaching session with me here! Sign up for the free goals training here! Check out the funny dog gif here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Dec 2, 2019 • 34min
Episode 19: How to Make More Time in the Day
IN THIS EPISODE, YOU WILL DISCOVER… Why we struggle with both big and small transitions in our lives The role transitions play in your productivity My top three strategies to minimize transitions and find more time in your day
Nov 25, 2019 • 30min
Episode 18: How to Handle Difficult People During the Holidays
IN THIS EPISODE, YOU WILL DISCOVER… The power of looking inward to strengthen relationships. Tools to maneuver difficult conversations. My top strategies to genuinely enjoy any situation, even with "difficult people" around.
Nov 18, 2019 • 30min
Episode 17: How to Love Your Job
IN THIS EPISODE, YOU WILL DISCOVER… The reason why you're unhappy with your job. Ways to think differently about your job. My top four strategies for how to love your job. LINKS FROM THE PODCAST Sign up for a free 1:1 coaching session with me here! Check out Cal Newport's book So Good They Can't Ignore You here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Nov 11, 2019 • 26min
Episode 16: Want to Finish Your To-Do List? Then Remember This.
IN THIS EPISODE, YOU WILL DISCOVER… The important fact that your to-do list is neutral The power of your thoughts when it comes to completing your to-do list My top three strategies to plow through your to-do list and get things done LINKS FROM THE PODCAST Grab your free workbook to plow through procrastination and get things done here! Sign up for a free 1:1 coaching session with me here! Check out Gretchen Rubin’s podcast about the “ta-da” list here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Nov 4, 2019 • 18min
Episode 15: Are these words preventing you from joy in your life?
IN THIS EPISODE, YOU WILL DISCOVER… Reasons why you often feel stuck and overwhelmed Three sneaky words that hold you back from finding joy Two powerful questions you can ask yourself any time you’re feeling stuck to help you start moving forward LINKS FROM THE PODCAST Sign up for a free 1:1 coaching session with me here! Check out the work of Byron Katie here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Oct 28, 2019 • 25min
Episode 14: How to Eliminate Overwhelm in Your Life Today
IN THIS EPISODE, YOU WILL DISCOVER… What overwhelm is Why we experience overwhelm The top strategies to eliminate overwhelm and start reaching your goals LINKS FROM THE PODCAST Sign up for a free 1:1 coaching session with me here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Oct 21, 2019 • 21min
Episode 13: How to Increase Self-Confidence Quickly with a Growth Mindset
IN THIS EPISODE, YOU WILL DISCOVER… What it means to be self-confident The difference between a fixed mindset and a growth mindset Strategies you can use to boost your self-confidence LINKS FROM THE PODCAST Sign up for your coaching consultation here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Oct 14, 2019 • 27min
Episode 12: The Secret to Follow Through - There is No Wagon
IN THIS EPISODE, YOU WILL DISCOVER… What’s holding you back when it comes to follow-through Common beliefs that we need to question My top 5 strategies to make follow-through a non-negotiable in your life LINKS FROM THE PODCAST Sign up for your free coaching session here! Join the I’m Busy Being Awesome Facebook group here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
