Katie Williams, a former Australian Athlete of the Year and world champion sprinter, shares her expertise on optimizing running for both beginners and seasoned runners. She discusses the increasing popularity of run clubs, likening them to new dating apps for millennials. Williams emphasizes the importance of proper footwear and terrain to avoid injuries and highlights how social media fosters a supportive running community. She also offers crucial tips on running technique and nutrition for performance enhancement.

Konrad Benjamin, host of Punters Politics, shares insights on the evolving role of social media influencers in shaping Australian politics ahead of the 2025 elections. He discusses how traditional celebrity endorsements are losing impact, urging politicians to connect authentically with younger voters through platforms like TikTok and Instagram. The conversation touches on monetization pressures faced by content creators, the rising threat of disinformation, and the need for transparency in algorithm control to ensure voters access genuine political information.

David Koch, Compare the Market’s Economic Director, shares insights on a looming $5 trillion generational wealth transfer in Australia. He highlights the critical role of the 'bank of mum and dad,' which ranks among the largest lenders. Koch discusses how financial support from parents helps younger generations combat soaring property prices. He introduces 'rent vesting' as a savvy strategy for aspiring homeowners. The conversation also delves into the differing perspectives on wealth between generations and the significance of appreciation for parental sacrifices.

Scott Morrison, the 30th Prime Minister of Australia and author of "Plans For Your Good," shares candid reflections on his tumultuous time in office. He opens up about the challenges of leadership and the importance of faith in navigating crises like COVID-19. Morrison discusses the pressing issue of violence against women and critiques past political decisions. He also highlights his transition to advisory roles and the significance of inclusivity within faith-based communities, urging listeners to embrace diverse beliefs.

This podcast delves into the transformative potential of MDMA-assisted therapy for PTSD. Kate shares her personal journey from trauma to healing, revealing how a party drug turned into a powerful therapeutic tool. Listeners get an inside look at the emotional rollercoaster of the therapy process, as Kate confronts deep-seated feelings in a calming clinic environment. The discussion emphasizes the need for further research and acceptance of MDMA as a legitimate treatment for mental health challenges, highlighting its capacity to change lives.

Explore the intricate world of international surrogacy and its legal complexities in Australia. Hear personal stories of Luke and Sassy Scott as they navigate the rollercoaster of emotions tied to fatherhood. Discover the excitement and challenges of choosing overseas surrogacy, comparing U.S. fertility clinics to local restrictions. Delve into the ethical dilemmas surrounding paid surrogacy, enriched by cultural insights. Ultimately, experience the transformative journey to parenthood, marked by resilience and deep connection.

Nic Kelly, host of The Hot Hits on the Hit Network and LiSTNR, dives into the renaissance of female pop artists like Chappell Roan and Sabrina Carpenter. He highlights the importance of authenticity in today’s music, contrasting it with the polished pop of the past. The conversation explores why some artists succeed while others, like Jojo Siwa, navigate challenges in their evolution. They discuss the impact of globalization and platforms like TikTok in shaping contemporary sounds and the audience's desire for deeper, relatable narratives.

Jeremy Buckingham, Independent MP and advocate for missing persons issues, discusses his alarming findings about 67 unresolved cases of women in New South Wales. He raises the possibility of a serial killer linked to these disappearances, particularly in Byron Bay. Buckingham emphasizes the systemic neglect faced by marginalized groups in investigations. He calls for heightened awareness and resource allocation to address the rising violence against women, urging a reassessment of police priorities to ensure justice.

In this engaging discussion, Sarah Rogan, a senior labor rights campaigner at Oxfam, sheds light on the ethical challenges of fast fashion, particularly focusing on the online retailer Temu. She tackles the critical issue of labor conditions and the exploitation faced by workers behind the scenes. The conversation also dives into the environmental impact of the ultra-fast fashion industry and the urgent need for transparency in supply chains. Sarah encourages consumers to advocate for ethical practices rather than simply opting out, empowering informed purchasing choices.

Richard Baker, an award-winning investigative journalist with a knack for uncovering hidden truths, dives into his experiences chasing stories. He reveals the dangers faced by whistleblowers in Australia and discusses the impact of social media on journalists. Richard also shares insights into his docuseries about a controlling religious group, exploring the ethical dilemmas in investigative journalism. The conversation highlights the challenges of reporting on corruption, particularly in relation to Australia's involvement in the Iraq War.