
Deep Questions with Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Latest episodes

1,099 snips
Feb 5, 2024 • 1h 43min
Ep. 286: Rethinking Self Help
Explore a richer approach to self-help by delving into quality resources beyond quick social media tips. Discover the balance between meaningful growth and the hazards of low-quality content. Engage emotionally with literature and narratives that resonate with your personal journey. Rethink productivity by prioritizing quality work and addressing psychological barriers to challenging tasks. Learn about 'slow productivity' and its implications for knowledge workers while navigating the complexities of work and mental health.

1,230 snips
Jan 29, 2024 • 1h 15min
Ep. 285: The Productivity Paradox
Discover how remarkable individuals often achieve more by being less busy. The discussion dives into the 'productivity paradox,' revealing that focused practice trumps endless busyness. Explore the concept of 'slow productivity' and learn to prioritize quality over quantity in your work. Insights into weekly planning encourage aligning daily tasks with larger goals. Plus, hear about the unique benefits of video games and the long-term value of skill development. It's a refreshing take on achieving fulfillment without the frantic pace.

1,497 snips
Jan 22, 2024 • 1h 43min
Ep. 284: Feel-Good Productivity (w/ Ali Abdaal)
Ali Abdaal, a former doctor turned YouTube star and author of 'Feel Good Productivity,' discusses his fascinating journey from medicine to content creation. He shares insights on how to redefine productivity by making it enjoyable rather than just a grind. Ali explores effective study strategies he learned during medical school, the financial implications of choosing online education, and the importance of play in work. With a focus on personal agency and authentic connections, he advocates for a more fulfilling approach to productivity.

2,700 snips
Jan 15, 2024 • 1h 20min
Ep. 283: How To Organize Your Life
Transforming your life begins with discipline, not just vision. Learn to control the small aspects before tackling the big ones. Discover practical tools for organizing life beyond work to reduce stress and clarify goals. Explore the balance between rituals and routines, and how gaming can fit into a meaningful life. Hear advice on embracing slow productivity for deeper fulfillment, and the importance of daily reading in your personal growth journey.

463 snips
Jan 8, 2024 • 1h 19min
Ep. 282: Slow Distractions
The discussion highlights the importance of slow distractions over fast ones like social media. Engaging with literature and nature fosters deeper emotional satisfaction. Tips for balancing parenting and personal goals emphasize reduced expectations and self-care. The chat also dives into navigating artistic careers without digital reliance, advocating for traditional audience-building methods. Furthermore, contrasting career perspectives of millennials and Gen Z are explored, showcasing the shift towards a pragmatic approach in skills and market understanding.

1,899 snips
Jan 1, 2024 • 1h 28min
Ep. 281: Learning Hard Things
Dive into the art of mastering difficult concepts and the importance of effective note-taking strategies. Discover how to balance hobbies and responsibilities while prioritizing meaningful skill development. Explore critiques of study advice on digital platforms and the concept of slow productivity in personal growth. Engage with unique insights on creativity, mental wellness, and reflecting on past learnings as the new year unfolds. Uncover fascinating discussions on ecology, media, and biblical scholarship that enrich your understanding of these complex subjects.

727 snips
Dec 25, 2023 • 1h 37min
Ep. 280: Proven Rules for Deep Living (w/ Arthur Brooks)
Arthur Brooks, a mega-bestselling author known for his focus on meaningful living, dives deep into the art of cultivating a fulfilling life. He shares his inspiring transition from musician to academia and discusses the complexities of navigating career changes. The conversation reveals proven strategies for creating thoughtful narratives and enhancing emotional well-being. Brooks also explores innovative tools and approaches while reflecting on the importance of making intentional decisions in the pursuit of happiness.

842 snips
Dec 18, 2023 • 1h 26min
Ep. 279: Confronting Overload
The hosts tackle the overwhelming feeling of having too much on your plate and offer practical strategies for managing daily overload. They discuss the concept of a 'second brain' for better organization and stress reduction. There's a dive into slow productivity, emphasizing the need for pacing in complex projects. The toxic effects of social media on youth are explored, linking it to declining academic performance. The conversation also touches on personal anecdotes, making it relatable and insightful.

6,710 snips
Dec 11, 2023 • 1h 21min
Ep. 278: How to Think
Explore the art of serious thinking and discover five practices to enhance cognitive abilities. Delve into how reading impacts deep work and learn strategies for making sense of complex topics. Discuss managing boredom at work without sacrificing focus and find out how to deliver quick insights as a slow thinker. Hear about a digital detox success story that promotes peaceful thinking and examine the relationship between collaboration and creativity in a digital age.

1,178 snips
Dec 4, 2023 • 1h 45min
Ep. 277: From Chaos to Calm (in 1 day)
Explore the journey from chaos to organization in work and life. Discover effective strategies for managing tasks in a digital world, including six essential lists to streamline productivity. Learn how deep work and focus can transform your concentration and academic success. Delve into aligning your professional ambitions with personal values for greater fulfillment. Plus, hear anecdotes about reading habits and the significance of social connections in reaching your goals.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.