

Deep Questions with Cal Newport
Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Episodes
Mentioned books

946 snips
May 6, 2024 • 2h 19min
Ep. 299: Our Love/Hate Relationship with Personal Productivity
Scott Young, an expert in learning and author of "Get Better at Anything," joins Cal Newport to discuss the evolving landscape of personal productivity. They explore the shift from elaborate systems to simpler, more meaningful methods. The conversation touches on modern critiques of productivity, balancing mental health with effective work, and adapting strategies like "monk mode" for deep focus. They also share insights on mastering skills and the nuances of organizing knowledge in today's fast-paced environment.

952 snips
Apr 29, 2024 • 1h 19min
Ep. 298: Rethinking Attention
This discussion challenges the notion that more information equals better understanding, urging us to be intentional about our attention. It explores the cognitive benefits of handwriting, the influence of technology on our perception of reality, and the significance of personal reflection through reading. The conversation highlights the art of slow productivity and features unique concepts like a 24-hour watch to reframe our relationship with time. Listeners are encouraged to embrace meaningful interactions and thoughtful consumption for a deeper life.

745 snips
Apr 22, 2024 • 1h 27min
Ep. 297: The Deep Life Hardware
Dive into the challenges of escaping distractions and cultivating a deeper life, as the host uses historical computing insights for personal growth strategies. Discover how YouTube creator Sam Sulik thrives with unedited content, balancing authenticity and creativity. Explore practical tips for integrating skill building with work responsibilities, plus a thought-provoking discussion on the AI Pin and its implications for our relationship with technology. Finally, gain insights on managing distractions and fostering meaningful life changes.

301 snips
Apr 15, 2024 • 1h 22min
Ep. 296: Jane Austen’s To-Do List (LIVE)
Discover modern productivity insights derived from Jane Austen’s frustrations in a lively bookshop setting. Delve into strategies for overcoming burnout and redefining work effectiveness through 'slow productivity.' Explore the challenges of maintaining focus in a digital world, and learn practical tips for improving team collaboration and managing remote work. Engage with questions about balancing perfectionism with productivity, and navigate the complexities of parenting while pursuing professional ambitions.

391 snips
Apr 8, 2024 • 1h 24min
Ep. 295: Artists Revolt Against Social Media
Artists are increasingly abandoning social media to reclaim creative integrity and well-being. Cal discusses how old-fashioned websites can foster genuine audience connections without algorithmic interference. He explores digital minimalism's role in navigating online content overwhelm and shares insights on maintaining a balanced routine. The conversation also touches on the impact of excessive tech engagement and the philosophy behind 'Slow Productivity.' Interactive segments include listener questions and playful debates on technology's influence.

632 snips
Apr 1, 2024 • 1h 16min
Ep. 294: A Tactical Assault on Busyness
Frantic busyness plagues knowledge workers today, often leading to unproductive days filled with distractions. Discover practical strategies from 'Slow Productivity' that tackle this issue head-on. Learn how to manage your day better, from perfecting meeting systems to enhancing focus through immersive single-tasking. Delve into the wisdom of recent reads, exploring themes of community and potential. Cal also shares insights into the IT revolution's challenges and mental health strategies, making this a must-listen for anyone striving for a more productive life.

597 snips
Mar 25, 2024 • 1h 36min
Ep. 293: Can A.I. Empty My Inbox?
Imagine a future where AI manages your inbox, reducing cognitive load and enhancing productivity. The discussion covers how close we are to this reality, exploring the strengths and limitations of AI, particularly with email management. Topics include the role of AI in programming jobs, the ethical use of tools like ChatGPT for writing, and strategies to reclaim your workspace for deep work. The conversation highlights the dual nature of AI—balancing anxiety with its utility—all while reflecting on personal productivity and the importance of creating focused work environments.

853 snips
Mar 18, 2024 • 1h 17min
Ep. 292: Single-Purpose Notebooks
Discover the game-changing approach of single-purpose notebooks to enhance your focus and creativity. Explore why this strategy works and when to use it. Delve into the concept of slow productivity versus pseudo productivity, emphasizing quality over quantity in your work habits. Uncover insights about balancing digital and analog productivity in today's tech-driven world. Plus, hear about the declining engagement on TikTok and what it means for our digital lives. Get practical tips on aligning career aspirations with personal lifestyle goals!

862 snips
Mar 11, 2024 • 1h 9min
Ep. 291: Do Better, Do Less
Discover the inspiring rise of singer Jewel and how her journey teaches us about prioritizing quality over busyness in work. Gain insights on cultivating a sustainable approach to productivity and the art of self-promotion. Explore the balance between personal passions and professional demands, all while establishing a life rooted in deeper values. Delve into a discussion about impactful literature and film, plus hear about the books read recently, including works by G.K. Chesterton and David Grann.

957 snips
Mar 4, 2024 • 1h 31min
Ep. 290: Financing the Deep Life (w/ Noah Kagan)
Noah Kagan, an entrepreneur and author known for founding AppSumo and his work at Facebook, shares insights from his new book, "The Million Dollar Weekend." He discusses leveraging entrepreneurial activities for autonomy and financial stability. Kagan emphasizes the importance of taking immediate action and embracing failure as a learning experience. They explore the concept of the 'freedom number' and how to design a lifestyle that aligns with personal values. The conversation highlights practical strategies for balancing work and life while encouraging a curious mindset.