Tanya Sheckley is Founder and President of UP Academy, an elementary lab school that values innovation, empathy, and strength and incorporates a unique neuro-development program for children with physical disabilities. Tanya’s vision and mission show it’s possible to celebrate differences, change what’s broken in the American education system and that all children can receive a rigorous, well-rounded education. She is the host of the Rebel Educator podcast, an Edpreneur, an International Speaker, and the author of her new book, Rebel Educator: Create Classrooms of Imagination and Impact. As soon as I learned about what inspired Tanya to build her own school, I knew I wanted to have her as a guest on the show. She has a powerful and important story about education and how she will forever honor her daughter, Eliza.  Listen in to hear Tanya share: How and why she intentionally build a school around her daughter Eliza’s legacy Eliza’s story of living with Cerebral Palsy Her journey of building international medical support around Eliza How she navigated advocating for Eliza’s needs when Eliza was able to meet grade level expectations but was not expected to  What it looks like and feels like and smells like inside UP Academy The benefits of mixed age and mixed ability classrooms Examples of what accessible learning looks like The importance of having children with disabilities and children without disabilities learning alongside one another What she wants parents to know about parenting a child with disabilities Links mentioned: Learn more about UP Academy: upacademysf.com Resources for Rebel Educators: rebeleducator.com Connect with Tanya: Tanyasheckley.com Book: Rebel Educator Tanya on LinkedIn UP Academy on FB UP Academy on IG Eliza’s story: https://www.upacademysf.com/elizas-story Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I spent three days last week in a Trauma-Informed Practice Intensive for Coaches and Leaders. One of the things we kept coming back to over the course of these three days was making sure we, as coaches, are creating spaces that allow our clients a strong sense of agency.   As we dug into this from various angles and examined it through the lens of trauma, I got more and more curious and started doing my own research on the side. I know, super nerd alert. I love geeking out on this stuff.   While I won’t bore you with the super coachy stuff, I do want to share with you the juicy parts - the pieces I know will benefit you right away.  One of the best parts of my job is providing you with tools to see your own power and your own ability to make choices that serve you. I want you to feel confident in your own sense of self and sense of agency that guides your decision-making and action-taking. In this episode I dig into: What is personal agency Why is a sense of agency important What are 6 ways to develop your sense of agency  It is my hope that developing your sense of agency will give you clarity and discernment around who you are and who you are becoming. Links mentioned: Article: https://www.mindful.org/seven-ways-to-develop-personal-agency/ Trudi Lebron: trudilebron.com  Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Asha Frost (she/her) is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has guided thousands of people through profound and lasting transformation. Impacted by generational trauma and colonization, Asha has been on a lifelong journey of reclamation. A lupus diagnosis sent her on a path of studying and practicing a multitude of energy Medicine modalities with many guides. She has blended this life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power. She is the author of You are The Medicine published by Hay House and has an Oracle Deck coming out next year. She is also a Shameless Mom to her 5 and 10 year old sons.Listen in to hear Asha share: The importance of acknowledging and not bypassing the trauma of the pandemic How generational trauma and colonization led to her journey of reclamation  How her diagnosis of lupus at age 17 impacted her life The costs of her assimilation when she was the only Indigenous child among white kids growing up Her sense of responsibility to represent her people and her ancestors, even if imperfectly Her vision for her book - to decolonize and storytell The difference between Indigenous appropriation and appreciation - and what she wants white women to know about both The Indigenous core wound of invisibility The gift of connecting to your own lineage and land in order to access your ancestors Links mentioned: Connect with Asha: ashafrost.com  Book: You are The Medicine: youarethemedicinebook.com Asha on IG Asha on FB Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m training for my first triathlon in 18 years. It has definitely been a little daunting getting back into tri training. As I’ve been hopping in the water, onto my bike, and into my running shoes, I’ve been giving a lot of thought to the grit, fortitude, and tenacity it takes for us to get to any start lines in our lives.  When we cross a finish line, there is often a decent amount of fanfare. People show their support, give you all the accolades, and boost your confidence with cheers. But no one congratulates you for getting to the start line.Getting to any start line typically involves quiet, vulnerable, and methodical decision-making. It takes overcoming self-doubt, shutting down negative self-talk, and deciding, “I am worthy, qualified, and capable to START.”  It takes a lot of grit, fortitude, and tenacity that no one ever sees and no one ever gives you credit for.  I would argue that it’s substantially harder to get to a start line than a finish line.  In this episode, I talk through what it looks like to get yourself to the start line and how to own, honor and embrace what a character-building experience it can be. I SEE YOU approaching start lines in your life. I believe in you. I know you can do it. I am proud with you and so excited for you. Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Christina Roulund is the founder of Size: Happy, a movement focused on helping women on their journey to self-love heal from and rebel against the unattainable standards that society inflicts on them, and instead... embrace their own unique beauty. After suffering from Breast Implant Illness, Christina went through explant surgery and experienced nearly complete healing from the multitude of symptoms and side effects of having breast implants. She is now recognized as an expert in the Breast Implant Illness Community, helping other women reclaim their health and happiness through education on her blog at SizeHappy.net ...and through her Facebook group, Breast Implant Illness Rejuvenation & Education with Christina. I was unaware of the prevalence of Breast Implant Illness until I did this interview. Fascinatingly, after doing this interview, I started hearing stories about BII from a number of women. This conversation is for anyone who has implants, knows someone with implants, who has struggled with your relationship with your breasts, or who has been unheard or unseen by the medical community. Listen in to hear Christina share:  How women develop relationships with their breasts in youth and young adulthood What motivated her to get breast implants in her early twenties Her experience of enduring Breast Implant Illness  Her experience of being dismissed by her doctor for 3 years as she experienced BII symptoms The relief she felt in self-diagnosing her BII and going through explant surgery The trauma of being unseen and unheard by medical professionals Initial steps to take to start to recover and relearn healthier, more joy-filled body talk Links mentioned: Connect with Christina: https://sizehappy.net Christina on IG Facebook Group: Breast Implant Illness Rejuvenation and Education With Christina  YouTube: Size Happy Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

You are not powerless.  I know motherhood, and heck, the state of the world, will try to make you feel differently on any given day.  It is easy to let outside circumstances dictate how you feel, how you show up, and what you think is possible in any given moment.  But, what if YOU could dictate how you feel, how you show up, and what you think is possible in any given moment?Today, I’m sharing with you 10 Ways to Own Your Day in 10 Minutes or Less. These are little tricks I’ve been using for years to help me step back into my power when I feel rocked by circumstances outside myself - anything from my child having a massive meltdown to a tough day in my business to devastating world news.  Because I’m determined (like, fiercely determined) to show up for myself, my family and for you all, I’ve had to learn how to keep going and find my power in really sticky, if not impossible, moments. Once you know how to harness a few of these tricks, you can shift your energy and your power in mere minutes on any given day.  Being able to use these 10 Minute Tools will allow you to: Listen inward and find guidance from your intuition Shut down distractions Gain clarity around what you choose to let in and focus on for the day Be reminded of what is good in your life, what you are capable of, what you have to look forward to You are not powerless. You have the opportunity to own #everydamnday.Link mentioned:Grab my free 15 Minute Manifest: shamelessmom.com/15mm Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Kimberly Didrikson is the founder of Learning Motherhood, a consulting agency and online community platform that helps women return to work after having a baby from feeling overwhelmed with motherhood and career to thriving in navigating the changes that occur when becoming a mother and also pursuing a career. Kimberly spent 15 years growing her career at a Fortune 100 company and as a director managed teams with portfolios of over $20 million in yearly sales... yet nothing prepared her for growing and birthing a child and returning to work. Determined to change how mothers are supported through this transition back to work, Kimberly created Learning Motherhood. Her passion runs deep in transforming the workplace to support working parents by also providing programs to assist organizations in creating a work environment that embraces families to strengthen company values. She is a workplace advocate for family-friendly policies including parental leave for all and national paid leave programs.Listen in to hear Kimberly share: How she’s reclaiming her Unicorn Space How her career was massively connected to her identity and idea of success prior to having kids How motherhood “played tricks” on her identity The significance of millions of moms leaving the workforce during the pandemic The specific long-term impact on the future of work when we consider moms leaving the workforce in droves The significance of men being part of the parental leave conversation - and actually taking parental leave Why parental leave should be gender-neutral, not labeled maternity or paternity leave Steps you can take to speak up and ask questions about parental leave in your workplace Links mentioned: Connect with Kimberly: Learningmotherhood.co Kimberly on IG Kimberly on FB Learning Motherhood on LinkedIn Kimberly on LinkedIn Podcast: Motherhood and Career Collide Learn more about your ad choices. Visit megaphone.fm/adchoices

Born and raised in Detroit, Penny Decree began her career in construction management working on many of the commercial projects that dot the city’s downtown skyline. After deciding to start a family and giving birth to two boys, Penny wanted to make sure her sons saw themselves and were affirmed early on in the literature they read. She knew championing them and teaching them how to empower themselves at an early age would fortify their foundation as they grew older and faced new challenges as Black males growing up in America. Preparing them early for the societal forces that would work against them was a priority in her parenting strategy. Penny began reciting morning affirmations with her two sons- who were toddler-aged at the time. Penny then decided to transform their affirmations into a book for them and others. Witnessing the power of affirmations in her own life and their little beginnings is what fueled the journey of writing and sharing her debut book, 'I Am Enough' with others. Founding Decreed Publishing along with her two sons was the next step to continue the impact on Black youth. Together, they create empowering children’s books and products to help parents ground their children in truth and take control of their destinies.Listen in to hear Penny share: How she started to incorporate affirmations with her very young sons to help with anything from potty training to being young Black boys How to use fluid and flexible affirmations with your kids as they grow and evolve How she is using affirmations with Black boys so they can own their truth and their worth in a society that puts a target on their back The importance of diversity in children's literature for Black kids and white kids The reality of “both Americas” for Black people The difference in reality between my white son and Penny’s Black sons playing with police cars at a young age The dignity afforded white children vs Black children Links mentioned: Connect with Penny and buy her products: DecreedPublishing.com Penny on FB Penny on IG  Learn more about your ad choices. Visit megaphone.fm/adchoices

Amanda Kingsley is a Certified Life Coach and Doula, and the host of the Speaking Light Into Abortion podcast. After her own unanticipated abortion as a mother of three, she recognized the need for a wider conversation around mental health and the complex emotional landscape of life after abortion. She reminds her audience that it’s okay to feel all the feelings after abortion and that we can honor our decisions by living the life we made our choice for.  Amanda and I set out to have this conversation in November of 2021. But a series of life events kept pushing out our recording date. How serendipitous that we would end up recording this just days after Roe vs Wade was overturned by the Supreme Court. It was hard to have this conversation as we were both still processing what this means for us - as citizens, women, and moms. But this conversation has never been more crucial. I am so grateful to Amanda for showing up and speaking up in the middle of this devastating season. Listen in to hear Amanda share: The story of her abortion when she was already a mom of 3  Myths and truths and things we often don’t consider about abortion Some of the privileges she carried during her abortion experience Permission to hold joy and pain simultaneously when enduring hard times What she learned about abortion that she could only learn by going through it herself The expansiveness that came out of her abortion experience How she realized that 60-65% of women who have abortions are already moms and the anger that brought her Who should be speaking up about abortion right now Links mentioned: Take my Shameless Summer Survey and win $100 gift card: shamelessmom.com/survey Connect with Amanda: amandastarkingsley.com Amanda on IG Amanda’s Book: What I Wish: 100 love notes to help you survive, come alive, and thrive after abortion Amanda’s Podcast: Speaking Light into Abortion  Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Let your rage be your fuel.  The rage I have carried over the last 6+ or so years has fueled so much of my work. But rage is not a long-term plan.  If you want to show up in advocacy, allyship, and activism you need more than rage. Rage will only take you so far. I want your rage to fuel you - it can be the gas that allows you to keep your foot on the pedal. But, I also want you to be able to sustain the long-term fight that is often required to make change. And that will require more than rage.  In this episode, I walk you through how to let your rage be your fuel while also not letting you get overly caught up in any one moment. The power of pacing yourself in your advocacy, allyship, and activism is what will allow you to stay in the work over the course of the next few decades - and that is what we need from you. From the moment Roe vs Wade was decided in 1973, people (white men of privilege, to be exact) have been working to overturn it. They have worked on this diligently for 50 years. 50 years! While I don’t think it will take 50 years to codify abortion rights, I do believe we have a long haul in front of us. This goes for this fight and so many others.  Advocacy is an ongoing, long-term commitment. In this episode, I talk you through how to stay in this commitment over the long haul as well as how you can take action today. We can use our rage for good. We can keep showing up, no matter how long it takes. We can get loud. We can get creative and innovative and scrappy AF. We can and will stay in this as long as is required.  Link mentioned:Take my Shameless Summer Survey and win $100 gift card: shamelessmom.com/survey Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices