

Start with Small Steps
Jill from The Northwoods
This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you want seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books or centuries of advice, let me do it for you!
I will help you start with small steps in categories like productivity, self-help, health, technology or best practices. Each episode of my podcast will be posted in a blog format on my webpage, so you’ll always have the resources and links.
I will help you start with small steps in categories like productivity, self-help, health, technology or best practices. Each episode of my podcast will be posted in a blog format on my webpage, so you’ll always have the resources and links.
Episodes
Mentioned books

Oct 10, 2023 • 17min
161 - Improve Problem-Solving Ideas
161 - Improve Problem-Solving Ideas
We will discuss how to improve our problem-solving skills by generating more ideas. As we all know, a library is a great place to find inspiration and endless resources to help us generate ideas. From books to the internet, we can find a wealth of information to aid in our problem-solving endeavors.
In this mini-series on problem-solving, we are focusing on how to come up with new and innovative ideas to solve problems. The key is to generate a variety of ideas, which increases the likelihood of finding effective solutions. If you're struggling to come up with ideas, try doing something outside of your comfort zone, like traveling, to expose yourself to new perspectives and spark inspiration.
Jack Foster, the author of "How to Get Ideas," emphasizes the value of generating as many ideas as possible and not dismissing any of them as bad. By being known as someone who generates many ideas, you become a valuable resource for others. To be a successful problem solver, it's important to think outside of the box and be the go-to person for innovative solutions. Foster also stresses the importance of collaboration in the problem-solving process.
By working with others, you can generate even more ideas and find solutions that are more effective. In summary, generating a large number of ideas and not dismissing any of them as bad is key to finding effective solutions to problems. Being known as someone who generates many ideas makes you a valuable resource, and collaboration is key in generating more ideas and finding more effective solutions
https://www.goodreads.com/ms/book/show/534758.How_to_Get_Ideas
https://startwithsmallsteps.com/?p=3746(opens in a new tab)
Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps
https://twitter.com/startwithsmallsteps
Email the podcast at jill@startwithsmallsteps.com

Oct 3, 2023 • 16min
160 - Generating Fresh Ideas
160 - Generating Fresh Ideas
I talk about generating new and fresh ideas! This skill has the power to change the world and solve problems effectively, and I'm excited to share some insights and techniques that have helped me and can help you too.
Let's start by acknowledging that generating ideas can be tough. I've struggled with it in the past, but I've also learned that it's a skill that can be mastered with preparation and practice. One book that I recommend is "How to Get Ideas" by Jack Foster, which provides great techniques for overcoming creative blocks and finding innovative solutions.
So, how exactly do you generate ideas? Well, it all starts with preparation and gathering information. But it's also important to give ideas time to develop subconsciously. This is where incubation comes in – taking breaks from actively thinking about a problem and allowing the mind to make connections subconsciously.
There are various approaches and techniques that can be used for generating ideas. One is questioning assumptions, another is combining old elements in new ways, and yet another is seeking inspiration. And let's not forget about the role of self-image and mindset in generating ideas. It's important to believe in your ability to come up with creative solutions.
Visualization is another important aspect of generating ideas. Imagining the successful outcome of an idea can help bring it to life. And sometimes, breaking free from routine and seeking new experiences can also stimulate creativity. It's crucial to take action on those ideas and make them a reality. But it's also important to be realistic and avoid falling into the trap of utopian thinking. But by nurturing creativity and taking small steps, you can unlock your potential to generate innovative ideas and make a positive impact in your life and the world.
https://www.goodreads.com/ms/book/show/534758.How_to_Get_Ideas
https://startwithsmallsteps.com/?p=3741
Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps
https://twitter.com/startwithsmallsteps
Email the podcast at jill@startwithsmallsteps.com

Sep 26, 2023 • 22min
159 - Essential Framing for Effective Problem-Solving
159 - Essential Framing for Effective Problem-Solving
I share with you some essential strategies to approach problem-solving effectively. It's all about shifting your perspective and embracing a curious mindset. By asking questions and challenging assumptions, you can cultivate curiosity and generate alternative solutions. Putting a question mark behind every statement can do wonders!
Another essential skill is tolerating ambiguity, which enables you to think outside the box and consider various perspectives. By taking a broader view and exploring different ways to solve a problem, you can come up with more innovative solutions.
You need to embrace failures and take small, agile steps toward problem-solving. It's not just about motivation; it's about having grit and perseverance to overcome challenges. By adjusting your thoughts and considering various scenarios, you can gain new insights and find better solutions. Seeking input from others and tapping into collective intelligence can provide fresh perspectives and ideas.
Sharing your progress with others can drive action and gather support. It's essential to showcase your progress to keep yourself motivated and inspire others. So, don't hesitate to share your journey!
Reframing problems involves developing a curious mindset, tolerating ambiguity, taking small steps, adjusting your thoughts, seeking input from others, and sharing your progress.
https://www.mckinsey.com/capabilities/strategy-and-corporate-finance/our-insights/six-problem-solving-mindsets-for-very-uncertain-times#
https://startwithsmallsteps.com/?p=3738
Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps
https://twitter.com/startwithsmallsteps
Email the podcast at jill@startwithsmallsteps.com

Sep 19, 2023 • 15min
158 - Finding Your Path Amidst Conflicting Advice
158 - Finding Your Path Amidst Conflicting Advice
I'm exploring the tricky topic of navigating contradictions in the world of self-help. We've all received conflicting advice from different self-help sources and it can be challenging to figure out what works best for us. But fear not, I'm here to offer some insight and guidance.
First off, contradictory advice is often found in self-help resources. There are opposing viewpoints on topics such as positive thinking versus negative thinking, trying many things versus ruthless elimination, and time tracking versus flexibility. But here's the thing, there's no one-size-fits-all solution when it comes to personal growth and improvement. We need to find what works best for ourselves and that takes some experimentation.
So, how do we navigate through the abundance of self-help advice? Personal development is not about completely changing ourselves but rather building on our strengths and addressing our weaknesses to make a positive impact on the world. We can find the right resources and create a smart plan for our personal development by using the right steps.
https://startwithsmallsteps.com/?p=3735
Avery Article about Development Plans
Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps
https://twitter.com/startwithsmallsteps
Email the podcast at jill@startwithsmallsteps.com

Sep 13, 2023 • 15min
157 - Happy Third Anniversary to Us!
I take a look at the best advice of last year.
106 – The Culture of Fortitude and the Self https://startwithsmallsteps.com/?p=3322
107 - The 1-Page Marketing Strategy https://startwithsmallsteps.com/?p=3328
108 – Lose a job? Don’t Panic https://startwithsmallsteps.com/?p=3334
110 - How Lawyers Think and Decide https://startwithsmallsteps.com/?p=3350
111 - Use the BICAT System to Think Better https://startwithsmallsteps.com/?p=3357
116- Follow Your True North https://startwithsmallsteps.com/?p=3394
117 - You Don’t Know the Future You https://startwithsmallsteps.com/?p=3398
118 - Act for The Next Week You https://startwithsmallsteps.com/?p=3402
119 - It is a Wonderful Life https://startwithsmallsteps.com/?p=3406
121 - Make Habits Easy with Challenges https://startwithsmallsteps.com/?p=3409
122 - The One Word is the One Thing https://startwithsmallsteps.com/122-the-one-word-is-the-one-thing/
124 - Become The Person Who Loses Weight https://startwithsmallsteps.com/?p=3431
133 - Steps to Be Funny https://startwithsmallsteps.com/?p=3478
136 - Open the Door to Possibilities https://startwithsmallsteps.com/?p=3491
137 - What If We Can’t Get to Maybe https://startwithsmallsteps.com/?p=3497
169 - True Romance Meets Your Needs https://startwithsmallsteps.com/?p=3613
143 - Making Happy Memories https://startwithsmallsteps.com/?p=3651
144 - Ask for It Already! https://startwithsmallsteps.com/?p=3654
145 - Reset Your Life and Achieve Your Dreams https://startwithsmallsteps.com/?p=3658
147 - The Art of Overcoming Procrastination startwithsmallsteps.com/?p=3672
151 - Embracing a Little Discomfort Can Improve Your Health https://startwithsmallsteps.com/?p=3687
155 - Pursue a More Purposeful Life https://startwithsmallsteps.com/?p=3714
https://startwithsmallsteps.com/?p=3725
Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps
https://twitter.com/startwithsmallsteps
Email the podcast at jill@startwithsmallsteps.com

Sep 5, 2023 • 21min
156 - Finding Purpose Beyond the Material
156 - Finding Purpose Beyond the Material
The thought-provoking book "Things that Matter" by Joshua Becker. In it, the author challenges us to rethink our relationship with material possessions and work and to find purpose in our lives beyond just chasing individual success.
One of the author's key points is that owning less can actually lead to greater freedom and happiness. By focusing on owning the right things that serve a purpose in our lives, rather than just accumulating stuff, we can find more fulfillment and joy. It's all about asking ourselves if each item we own promotes a purpose, rather than simply asking if it sparks joy.
I explore the role of work in our lives. He argues that work should not be viewed as a necessary evil, but as a way to show love to others and contribute to society. By finding the intersection of our abilities, passions, and the needs of others, we can find true purpose in our work and make a positive impact on the world.
I can definitely relate to these ideas. I've personally experienced the benefits of decluttering and finding purpose in my work, and I believe that helping others and being kind is more important than achieving individual success. That's why I'm so passionate about encouraging listeners like you to take small steps toward finding your purpose and using your gifts to make a positive impact on the world.
So, what do you think? Do you agree with the author's ideas? Have you tried decluttering or finding purpose in your work? I'd love to hear your thoughts and ideas, so feel free to share them with me through email or Twitter. Let's rebel against societal norms prioritizing selfishness and materialism and take control of our time to create a better world together!
https://startwithsmallsteps.com/?p=3721
https://www.youtube.com/watch?v=7TgZbvLvTJI
Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps
https://twitter.com/startwithsmallsteps
Email the podcast at jill@startwithsmallsteps.com

Aug 29, 2023 • 25min
155 - Pursue a More Purposeful Life
155 - Pursue a More Purposeful Life
I dive into a topic that I believe is essential to living a fulfilling and purposeful life. We all have goals and dreams, but it's easy to get sidetracked by the distractions that surround us every day. I share some insights from the book "Things That Matter" by Joshua Becker.
The book is all about finding what truly matters in life and how to avoid the things that hold us back. One of my favorite takeaways is the importance of committing to a daily mantra. It's a simple but powerful way to focus on what's important and stay motivated. Small steps will help us avoid distractions and get closer to our purpose.
But it's not just about focusing on ourselves. We also need to find our greater purpose and how we can serve others. That's where the concept of "Ikigai" comes in. By finding the intersection of our skills, passions, and the needs of others, we can make a positive impact and find true fulfillment.
https://startwithsmallsteps.com/?p=3714
https://www.youtube.com/watch?v=7TgZbvLvTJI
Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps
https://twitter.com/startwithsmallsteps
Email the podcast at jill@startwithsmallsteps.com

Aug 21, 2023 • 26min
154 - Navigating Work in an AI World
154 - Navigating Work in an AI World
I discuss the impact of robots and AI on jobs. While some jobs may become automated, human skills, such as relating to others and problem-solving, will always be needed. Robots and AI can do certain jobs that humans may not want to do, such as dangerous or manual labor.
The book Don't Worry About the Robots asks readers to embrace the changes brought about by automation and to focus on developing skills that will be in demand in the future, such as math, science, programming, and communication. It emphasizes the importance of adaptability, taking risks, and investing in oneself through education and personal development.
It acknowledges that the rise of automation may lead to changes in the job market, including the rise of the gig economy and the need for workers with emotional intelligence and creativity. However, I believe that these changes offer opportunities for people to find fulfilling work and make a positive impact in the world.
I encourage everyone to be proactive in navigating the changing job market and to view automation as a tool that can enhance human potential rather than a threat to jobs.
https://startwithsmallsteps.com/?p=3710
https://www.goodreads.com/book/show/40671491-don-t-worry-about-the-robots
Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps
https://twitter.com/startwithsmallsteps
Email the podcast at jill@startwithsmallsteps.com

Aug 14, 2023 • 23min
153 - Exploring Leadership Through Science Fiction
153 -Exploring Leadership Through Science Fiction
I dive into the world of leadership through the lens of science fiction. In this episode, we explore the epic television show Battlestar Galactica and its portrayal of leadership during a time of crisis. With four distinct leaders, each with their own approach to leadership, it’s a fascinating exploration of the tensions that arise as they work together to save humanity from the threat of the Cylons.
But that’s not all! We also discuss two other science fiction series, The Expanse, and Ender’s Game, and how they depict leadership in different contexts. The Expanse focuses on the political tensions between Earth, Mars, and the Belters, while Ender’s Game follows a young boy’s journey to become a leader during an intergalactic war.
Throughout this episode, we emphasize the importance of trust, communication, and adaptability in effective leadership. We want to encourage YOU to reflect on your own leadership styles and consider what you can learn from the diverse range of leaders portrayed in science fiction.
Whether you’re a seasoned CEO or just starting out in your leadership journey, this episode provides a unique perspective on leadership. It highlights the complex challenges that leaders face in times of crisis and the importance of staying true to your values while remaining adaptable to changing circumstances.
https://startwithsmallsteps.com/?p=3699
Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps
https://twitter.com/startwithsmallsteps
Email the podcast at jill@startwithsmallsteps.com

Aug 7, 2023 • 25min
152 - Challenges of Giving and Receiving Feedback
152 - Challenges of Giving and Receiving Feedback
In this episode, we’re going to delve deep into the world of feedback and explore why it can often be seen as a dirty word. For many people, the mere mention of feedback can bring up feelings of anxiety, dread, and even anger. But why is that? Why is it that something that is supposed to help us grow and improve can be so difficult to hear and give?
To shed some light on this topic, we’re going to chat about the book “Feedback and Other Dirty Words: Why We Fear It and How to Fix It” by M. Tamara Chandler and Laura Downing Grealish. We’ll discuss the challenges that organizations face when it comes to giving feedback and why the traditional approach to feedback often falls short.
But don’t worry, and we’re not just going to talk about the problems. We’ve got some great strategies to share with you that will help improve the feedback process and make it a positive and constructive experience for everyone involved. We’ll explore how to create a culture of trust that promotes personal and organizational growth and how to leave those negative feedback experiences behind.
So, if you’re ready to embrace feedback and take your personal and professional development to the next level, then tune in and join us on this journey.
https://startwithsmallsteps.com/?p=3695
https://www.tamrachandler.com
https://twitter.com/GrealishLaura
Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps
https://twitter.com/startwithsmallsteps
Email the podcast at jill@startwithsmallsteps.com