

DISCARDED: Tales From the Threat Research Trenches
Proofpoint
DISCARDED: Tales from the Threat Research Trenches is a podcast for security practitioners, intelligence analysts, and threat hunters looking to learn more about the threat behaviors and attack patterns. Each episode you’ll hear real world insights from our researchers about the latest trends in malware, threat actors, TTPs, and more.Welcome to DISCARDED
Episodes
Mentioned books

Jun 18, 2025 • 44min
Signatures and Surprises: Inside the Emerging Threats Team
Send us fan mail!Hello to all our Cyber Masked Vigilantes! In this episode of Discarded, host Selena Larson and co-host Tim Kromhardt are joined by James Emery-Callcott, a Security Researcher on Proofpoint’s Emerging Threats team, for an insider’s look at the technical, tactical, and collaborative forces shaping modern network detection.James takes us behind the curtain of rule writing, CVE coverage, and malware detection, breaking down how signatures are developed, validated, and deployed to protect against a constantly shifting threat landscape. From the fading heyday of exploit kits to the rise of infostealers and ClickFix, we explore how detections evolve—and why the most persistent threats often hinge on the fundamentals of networking.You’ll also hear how the team maps detection rules to frameworks like MITRE ATT&CK and CISA KEV, using metadata tags to reduce alert fatigue and prioritize real-world risks. James shares why this kind of tagging isn’t just technical polish—it’s operational gold.But detection doesn’t happen in a vacuum. James explains how the community—through Discord chats, support tickets, and collaborative research—plays a vital role in surfacing false positives, sharing POCs, and suggesting metadata improvements. Bonus highlights include:Why writing reliable detection rules is still too nuanced for AIThe anatomy of a CVE rollout (and the surprising role of an Xbox controller)Signature performance testing and hardware challengesWhy older vulnerabilities still matterA sneak peek at a free Suricata training series in the worksWhether it’s a shoutout to Tony for pushing tagging innovation or a nod to students eager to get started, the message is clear: everyone can contribute to better detection. Resources Mentioned:CrazyHunter: https://www.trendmicro.com/en_us/research/25/d/crazyhunter-campaign.htmlhttps://www.proofpoint.com/us/blog/threat-insight/emerging-threats-updates-improve-metadata-including-mitre-attck-tagsFor more information about Proofpoint, check out our website. Subscribe & Follow:Stay ahead of emerging threats, and subscribe! Happy hunting!

Jun 4, 2025 • 52min
DBIR Deep Dive: Identity, Access, and the Expanding Attack Surface
Send us fan mail!Hello to all our Cyber Stars! Join host Selena Larson, and guest host, Sarah Sabotka, as they sit down with Alex Pinto, Associate Director of Threat Intelligence at Verizon Business and the lead author behind the industry-defining Verizon Data Breach Investigations Report (DBIR). Together, they unpack the most pressing findings from the brand new VZDBIR, offering a behind-the-scenes look at how the reports are built—and what they reveal about today’s rapidly evolving threat landscape.Alex shares how the editorial strategy behind the DBIR helps translate raw data from 100+ contributors into actionable insights and compelling narratives. The conversation dives into: The surge in zero-day vulnerabilities and growing threats tied to network edge devicesWhy third-party risk is skyrocketing, and what that means for vendor relationshipsHow ransomware groups are maturing and reinvesting like modern businessesThe alarming rise of credential abuse via MFA-bypassing phishing kits and information stealersWhy identity is now the primary target—and how defenders can introduce friction without killing usabilityThe limitations of current threat categorization and whether full attack chain visualizations should be nextWhether you're here for the acronyms, the insights, or just want to win at cyber threat bingo, this episode is a must-listen for anyone navigating the modern security landscape.🎧 Tune in to hear why “DBIR Day” matters—and how this year’s findings may be more personal than ever. Resources Mentioned:https://www.verizon.com/business/resources/reports/dbir/For more information about Proofpoint, check out our website.

May 14, 2025 • 36min
The ClickFix Convergence: How Threat Actors Blur the Lines
Send us fan mail!Hello to all our Cyber Spring Chickens! Join host Selena Larson, and guest host, Sarah Sabotka, as they chat with Saher Naumaan, Senior Threat Researcher at Proofpoint, for a deep dive into how modern espionage and cybercrime are increasingly blurring lines.At the center of the conversation is ClickFix—a fast-evolving social engineering technique originally used by cybercriminals but now adopted by espionage actors across at least three countries in just 90 days. We explore: how threat actors are borrowing each other’s tactics, techniques, and procedures (TTPs), creating “muddled attribution” as espionage groups mimic high-volume e-crime methodshow these techniques are being tailored to target high-value, often non-technical individualswhat defenders can do in the face of increasingly sophisticated psychological attacks Resources Mentioned:https://www.proofpoint.com/us/blog/threat-insight/around-world-90-days-state-sponsored-actors-try-clickfixhttps://www.proofpoint.com/us/blog/threat-insight/security-brief-clickfix-social-engineering-technique-floods-threat-landscapehttps://www.volexity.com/blog/2025/02/13/multiple-russian-threat-actors-targeting-microsoft-device-code-authentication/ For more information about Proofpoint, check out our website. Subscribe & Follow:Stay ahead of emerging threats, and subscribe! Happy hunting!

Apr 29, 2025 • 58min
The Art of the Innocent Ask: How Threat Actors Use Benign Conversations
Send us fan mail!Hello to all our Cyber Spring Chickens! Join host Selena Larson and guest hosts, Tim Kromphardt and Sarah Sabotka, both Senior Threat Researchers at Proofpoint. These top sleuths crack open Proofpoint’s new Human Factor series and explore one of the most deceptively dangerous tactics in a threat actor’s playbook: the benign conversation.What exactly is a benign conversation—and why is it anything but harmless? Whether it’s a simple “Do you have a minute?” or a seemingly legit job offer, these messages are often the opening moves in complex social engineering attacks used for fraud, malware delivery, and even nation-state espionage.The team dives into:The top five fraud-related benign conversation themes, including the rise of advanced fee fraudReal-world examples of job scams, gift card requests, and a Taylor Swift-themed lureThe difference between financially motivated lures and espionage-style social engineeringHow Iranian and North Korean threat actors are perfecting the art of trust-building through impersonation and tailored messagesTOAD scams (Telephone-Oriented Attack Delivery) and the power of fear and urgencyThe critical role of spoofing in making these attacks believableThe human toll and psychological manipulation behind scams like pig butchering—and why acknowledging the abuse behind them mattersFrom hijacked contact forms and fake antivirus invoices to AI-generated phone calls and scam compounds, this episode blends serious security insight with Friday vibes and candid discussion. Whether you're a seasoned threat analyst or just here for the “lure-palooza,” you’ll walk away with a sharper eye for red flags—and a deeper understanding of the evolving cyber threat landscape. Resources Mentioned:🔍 [Read the full report] https://www.proofpoint.com/us/resources/threat-reports/human-factor-social-engineering For more information about Proofpoint, check out our website. Subscribe & Follow:Stay ahead of emerging threats, and subscribe! Happy hunting!

Apr 9, 2025 • 47min
Diving Into Cyber Journalism: FOIA, Fraud, and the Fight Against Online Threats
Send us fan mail!Hello to all our Cyber Cherry Blossoms! Join host Selena Larson and guest host, Tim Kromphardt, a Senior Threat Researcher, as they chat with Andrew Couts, Senior Editor, Security and Investigations at WIRED.Andrew shares insights into his work overseeing cybersecurity coverage and investigative reporting, collaborating with newsrooms, and uncovering the hidden threats lurking in the digital world.We dive into how cybersecurity and privacy reporting has evolved, the growing risks posed by data collection and surveillance, and the challenges of informing the public around security experimentation. We also discuss:Recent investigations on ad tech, police drone surveillance, and the unintended consequences of data trackingThe rise of "pig butchering" scams and the difficulties in shutting them downHow the Freedom of Information Act (FOIA) serves as a powerful tool for uncovering hidden government actionsThe real-world dangers journalists face when reporting on cybercriminals—such as swatting and online retaliationThe double-edged sword of privacy—how encryption and digital anonymity can both protect individuals and make it harder to track cybercriminalsJoin us for a fascinating deep dive into the world of digital security, investigative journalism, and the real-life implications of living in an era where our data is constantly at risk. Resources Mentioned:Leveling Up Your Cybersecurity–WIRED Guidehttps://www.wired.com/story/phone-data-us-soldiers-spies-nuclear-germany/https://www.wired.com/story/the-age-of-the-drone-police-is-here/https://www.wired.com/story/starlink-scam-compounds/https://www.wired.com/story/alan-filion-torswats-swatting-arrest/https://www.wired.com/story/no-lives-matter-764-violence/ (Content warning: self-harm, violence) https://www.wired.com/story/the-wired-guide-to-protecting-yourself-from-government-surveillance/https://www.wired.com/story/how-to-take-photos-at-protests/ For more information about Proofpoint, check out our website. Subscribe & Follow:Stay ahead of emerging threats, and

Mar 25, 2025 • 38min
RMM Tools: The New Cybercrime Trick?
Send us fan mail!Hello to all our Remote Cyber Pals! Join host Selena Larson and guest host, Tim Kromphardt, a Senior Threat Researcher, as they chat with Staff Threat Researcher, Ole Villadsen, from Proofpoint. They explore the broader shift from traditional malware to commercially available tools that fly under the radar and how cybercriminals are increasingly abusing Remote Monitoring and Management (RMM) tools (sometimes called Remote Access Software) to gain initial access in email-based attacks. Topics Covered:The growing use of such tools like ScreenConnect, Atera, and NetSupport in cyberattacksHow threat actors are shifting from traditional malware loaders to commercially available toolsTA583’s adoption of RMM tools as a primary attack methodThe role of social engineering in phishing lures, including Social Security scamsThe impact of cybersecurity influencers and scam-baiting YouTubers on threat awarenessThe ongoing arms race between cybercriminals and defendersFrom stealthy intrusions to shifting cybercrime trends, this conversation uncovers the critical threats organizations face in 2025. Resources Mentioned: https://www.proofpoint.com/us/blog/threat-insight/remote-monitoring-and-management-rmm-tooling-increasingly-attackers-first-choice For more information about Proofpoint, check out our website. Subscribe & Follow:Stay ahead of emerging threats, and subscribe! Happy hunting!

Mar 11, 2025 • 51min
Your Best Defense against Social Engineering: The Gray-Matter Firewall
Send us fan mail!Hello to all our Cyber Pals! Join host Selena Larson and guest hosts, Sarah Sabotka and Tim Kromphardt, both Senior Threat Researchers from Proofpoint, as they dive into the realities of current social engineering schemes —especially during high-risk times like tax season. Cybercriminals exploit fear, urgency, and excitement to manipulate victims, from IRS impersonation scams and fraudulent tax payment requests to deepfake cons and TikTok frauds.Our hosts dive into real-world examples, including:tax-themed phishing attackstech support scams targeting the elderlyjob scams leveraging Taylor Swift’s tourThey explore how AI is reshaping fraud tactics, why scammers still rely on outdated schemes like overseas financial windfalls, and how platforms like WhatsApp and Telegram play a role in modern cybercrime.Tune in to learn how these scams work, why they succeed, and—most importantly—how you can protect yourself. Check out our show notes for additional resources, and don’t forget to share this episode with friends and colleagues!For more information about Proofpoint, check out our website.Subscribe & Follow:Stay ahead of emerging threats, and subscribe! Happy hunting!

Feb 25, 2025 • 46min
Hiding in Plain Sight: How Defenders Get Creative with Image Detection
Send us fan mail!Hello to all our Cyber Pals! Join host Selena Larson and guest host, Sarah Sabotka, as they speak with Kyle Eaton, Senior Security Research Engineer at Proofpoint.They explore the evolving world of image-based threat detection and the deceptive tactics cybercriminals use to evade defenses. From image lures embedded in emails, PDFs, and Office documents to the surprising ways attackers reuse visuals across campaigns, this conversation break down how detection engineering is adapting to counter new threats.There is also examination of how AI is shaping both cyber deception and detection, raising the question of how generative AI is influencing image-based security.Listeners will gain insights into real-world detection successes, persistent threats like TA505 and Emotet, and the role of instincts in cybersecurity—because, as Selena notes, sometimes good detection is all about the vibes. Key Topics Covered:Characteristics of Image-Based ThreatsGroups like TA505 and Emotet historically using recognizable image luresOneNote-Based Malware Detection (2023) & the Challenges with OneNoteShift to PDF-Based ThreatsPDF Object Hashing for Attribution & DetectionImage-Based Threat Detection InsightsGenerative AI’s Impact on Image-Based ThreatsJoin us as we uncover real-world detection wins, explore persistent threats like TA505 and Emotet, and dive into the importance of instincts in cybersecurity—because, as our guest puts it, sometimes good detection is all about the vibes.Resources mentioned:https://github.com/target/halogenhttps://www.proofpoint.com/us/blog/threat-insight/onenote-documents-increasingly-used-to-deliver-malwareFor more information about Proofpoint, check out our website.Subscribe & Follow:Don't miss out on future episodes—subscribe to the Discarded Podcast on your favorite platform.

Feb 5, 2025 • 41min
Cyber Groundhog Day and romance scams, featuring Only Malware in the Building
Send us fan mail!Hey Cyber Pals! This week we are doing a very special spotlight on a recent episode from Only Malware in the Building. Our very own, Selena Larson, also co-hosts on this fabulous podcast. Be sure to check it out and enjoy!Find more OMIB: https://thecyberwire.com/podcasts/only-malware-in-the-building/9/notes—------------------------------------------------Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks.Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode and since it is February (the month of love as Selena calls it), we talk about romance scams known throughout the security world as pig butchering. And, Rick's experiencing a bit of a Cyber Groundhog Day in his newly-realized retirement.

Jan 22, 2025 • 40min
The Power of Partnerships: An Interview with the NSA’s Kristina Walter
Send us fan mail!Hello to all our Cyber Magicians! Join host Selena Larson and guest host, Joshua Miller, as they speak with Kristina Walter, the Chief of NSA’s Cybersecurity Collaboration Center. They explore the cutting-edge collaborations between the NSA and industry partners to combat cyber threats, with a deep dive into the NSA’s Cybersecurity Collaboration Center (Triple C).Kristina sheds light on the growing awareness around cyber hygiene, the importance of collective defense, and the role of partnerships between government and private sectors in tackling malicious activity. She also offers practical advice for those looking to break into government cybersecurity roles, dispelling myths about the need for a STEM background and highlighting the relevance of "core skills" like public speaking, decision-making, and risk management.Key Topics Covered:Public-private partnership success storiesNSA’s approach to global collaborationThe shift from information consumption to actionable intelligence sharingThe average American's cybersecurity concernsInsights into the collaborative efforts needed to counter cyber threatsNaming malware campaignsThe episode wraps up with tips on staying current in the fast-paced world of cybersecurity, from leveraging NSA advisories to building communities for information sharing. Whether you're an aspiring cybersecurity professional or an industry veteran, this episode is packed with actionable advice and thought-provoking perspectives.Resources mentioned:https://www.nsa.gov/Press-Room/Press-Releases-Statements/Press-Release-View/Article/3805947/nsa-announces-kristina-walter-as-the-new-chief-of-cybersecurity-collaboration-c/https://www.nsa.gov/Press-Room/News-Highlights/https://www.nsa.gov/Press-Room/Press-Releases-Statements/Press-Release-View/Article/3669141/nsa-and-partners-spotlight-peoples-republic-of-china-targeting-of-us-critical-i/https://www.nsa.gov/about/cybersecurity-collaboration-center/For more information about Proofpoint, check out our website.Subscribe & Follow:Don't miss out on future episodes—subscribe to the Discarded Podcast on your favorite platform.


