

Heal Squad x Maria Menounos
Heal Squad
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.Connect with Heal Squadhttps://www.patreon.com/HealSquadhttps://www.instagram.com/healsquad/https://www.tiktok.com/@healsquadxmariahttps://www.youtube.com/@mariamenounos
Episodes
Mentioned books

Sep 15, 2022 • 53min
529. Maria on Learning to Be Assertive, Finding Her Voice & Staying Passionate About Work & Leaving the Toxicity Behind
*Important Disclaimer at End of Summary*On today’s show Maria answers all of YOUR burning questions!! Tips to create a successful business & stand out among others. Maria’s go-to morning routine and her daily non-negotiable practice. Advice on being patient for a new job when you are in a toxic one. Where to place the “takers” in your life. Protecting your energy when those around you are vibrating lowers. How Maria’s meditation journey has evolved. What she does when she needs inspiration. Finding your voice and learning to be assertive without being aggressive. Staying passionate about your job. Defining happiness for YOU.ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life.ABOUT BETTER TOGETHER WITH MARIA MENOUNOS:Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life.BETTER TOGETHER'S RESOURCES:Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogetherMaria's personally curated Macy's page: www.macys.com/bettertogetherCheck out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better.Click the link to join: https://www.patreon.com/BetterTogetherWithMariaBe sure to follow us on social!IG & TikTok: @bettertogetherwithmariaDISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Sep 14, 2022 • 1h 23min
528, From Broke to Billionaire: How Vietnam Vet & Entrepreneur Bob Parsons Built His Empire + Used Psychedelic Therapy to Cure His PTSD
*Important Disclaimer at End of Summary*We have all heard of the American Dream, the classic rags-to-riches story. While it may seem completely out of the realm of possibility to most, Vietnam veteran and entrepreneur Bob Parsons is proof that even with all of the odds stacked against you, the impossible CAN come true. After serving in Vietnam, Bob started his own businesses, most notably Go-Daddy, selling it for a cool couple billion dollars. However even after all that success, Bob realized that a deeper wound needed to be tended to. The PTSD he suffered from since the war became too difficult to bear, launching him into a psychedelic healing journey that cured his condition and, as Bob puts it, allowed him to finally return home, 48 years later. We hope you enjoy this powerful episode and if you or a loved one are suffering from PTSD, we hope you find this information helpful. BOB’S RESOURCES:Instagram: @drbobparsonsWebsite: www.bobparsons.com ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life. ABOUT BETTER TOGETHER WITH MARIA MENOUNOS:Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life.BETTER TOGETHER'S RESOURCES:Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogetherMaria's personally curated Macy's page: www.macys.com/bettertogetherCheck out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Be sure to follow us on social!IG & TikTok: @bettertogetherwithmariaDISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Sep 13, 2022 • 58min
527. Coping Strategies to Instantly Ease Anxiety and Help You Reconnect with the Present w/ Mallika Chopra
*Important Disclaimer at End of Summary**See Episode Summary Below*ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life. ABOUT BETTER TOGETHER WITH MARIA MENOUNOS:Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life.Looking for instant anxiety relief? Our guest Mallika Chopra has got you covered! In this episode, she shares 3 simple, quick meditation techniques. Considering that she has practiced meditation since the age of 9, and that her father is leading spiritual guru Deepak Chopra, it is safe to say she picked up a thing or two along her decades-long journey. Today, Mallika shares how we can connect with ourselves and the world, as well as reduce stress and anxiety, with easy meditation and grounding practices. We hope you enjoy!Mallika’s Resources:IG: @mallikachopraBook: Buddha and The Rose - OUT NOW!Book Link: https://www.amazon.com/Buddha-Rose-Mallika-Chopra/dp/0762478764 BETTER TOGETHER'S RESOURCES:Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogetherMaria's personally curated Macy's page: www.macys.com/bettertogetherCheck out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better.Click the link to join: https://www.patreon.com/BetterTogetherWithMariaBe sure to follow us on social!IG & TikTok: @bettertogetherwithmariaDISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Sep 12, 2022 • 1h 7min
526. The Meditation That Continues to Change Maria’s Life: Let Go of The Past & Create The Life You Want
*Important Disclaimer at End of Summary**See Episode Summary Below*ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life.ABOUT BETTER TOGETHER WITH MARIA MENOUNOS:Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life.EPISODE SUMMARY:If you’ve been following along for the last few months, you know how much Dr Joe Dispenza’s meditations have changed Maria’s life. Keven always asks where his wife is and what alien took over her - that’s how much of a difference it has made! Today she talks about the lessons she learned and breakthroughs she had during his meditation event that she attended recently. From letting go of the past to creating your reality through thought to freeing yourself of the pressure to be what society deems as “normal,” we cover a LOT in this episode! Be sure to get your notebooks out for this one, Heal Squad. We hope you enjoy!BETTER TOGETHER'S RESOURCES:Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogetherMaria's personally curated Macy's page: www.macys.com/bettertogetherCheck out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better.Click the link to join: https://www.patreon.com/BetterTogetherWithMariaBe sure to follow us on social!IG & TikTok: @bettertogetherwithmariaDISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Sep 9, 2022 • 1h 26min
Regular Guy Friday Ep. 83: No More Half Measures
What is 1% marketing and why should we all implement it? The problem with half measures. The healing power behind being alone. The benefits of shame therapy. Serving time at the Shame Correctional Institution and being paroled for time served. The fact that lazy people work the hardest. RGF Bonus; How Tony Robbins and other gurus learned life coaching tips from Captain Lou Albano and proof he was a healer.

Sep 8, 2022 • 1h 21min
525. How Jamie Kern Lima Turned 1 Million Rejections Into a Billion Dollars
*Important Disclaimer at End of Summary**See Episode Summary Below*ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life. ABOUT BETTER TOGETHER WITH MARIA MENOUNOS:Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life.EPISODE SUMMARY:Originally Aired: Mar 8, 2021For years and years, #JamieKernLima, the mega-mega-millionaire who sold her cosmetics company #ITCosmetics to #LOreal for over a billion dollars, was told her line wouldn't sell, she didn't have the instincts for beauty, and, prepare to get angry, she wasn't the type of person who woman would buy beauty products from... she didn't fit THEIR mold.Yet, this fierce, smart, bad ass wouldn't take no for an answer. She listened to her gut, not the haters and just kept fighting, pushing and. BELIEVING.How did Jamie continue to push through the criticism? How did she go from less than $1,000 in her bank account, 22 bank loan rejections and being a Denny's waitress to the CEO of a Billion Dollar company? How did she do it all and continue to do it all with light and kindness? She divulges all in our interview.JAMIE'S RESOURCES:You can buy her book here: https://www.believeit.comBETTER TOGETHER'S RESOURCES:Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogetherMaria's personally curated Macy's page: www.macys.com/bettertogetherCheck out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better.Click the link to join: https://www.patreon.com/BetterTogetherWithMariaBe sure to follow us on social!IG & TikTok: @bettertogetherwithmariaDISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Sep 7, 2022 • 1h 5min
524. Animal Medium Connects w/ Maria’s Dogs + Shares How You can Connect with Your Animals Too
*Important Disclaimer at End of Summary*Today we have a special treat…medium and animal medium Aliana Seeger-Madsen is zooming in all the way from Denmark to help us understand what all our puppies are thinking and feeling. She received messages from each of the dogs and shared them with Maria and Keven. Aliana also reveals what you can do to connect with your pets and what you can do to make them most comfortable when it’s time for them to pass on. We hope you enjoy! ALIANA’S RESOURCES:IG: @worldtreealianazivaBETTER TOGETHER’S RESOURCES:Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogetherMaria's personally curated Macy's page: www.macys.com/bettertogetherCheck out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Sep 6, 2022 • 1h 10min
523. A Very Special Lonely Guy Tuesday: "Back to School" Edition
*Important Disclaimer at End of Summary*It's a very special Lonely Guy Tuesday 'Back to School' edition of Better Together. Why getting what you want is usually not for the best. What are your peak life years of productivity? What is the autumn mindset, how can you apply it now and why doing so will help you ascend in so many ways. How regret remains worse than failure. Does Back to School shopping still exist? The Lonely Guy's cost effective method to whiten teeth and how @undergaro may pull an @rodneydangerfield and go 'Back to School' himself one day. BETTER TOGETHER'S RESOURCES:Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogetherMaria's personally curated Macy's page: www.macys.com/bettertogetherCheck out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Sep 5, 2022 • 1h 12min
522. A Very Lonely Labor Day
*Important Disclaimer at End of Summary*Why are Labor Days of yesteryear, Jerry Lewis Telethons and man's (and woman's?) lifetime quest to return to childhood or better days being discussed on this episode? It's a Lonely Guy Labor Day Edition of Better Together that's why! Also, why these people may not update their fashion. Why expectation may be the enemy. How you may replace worry with wonder. How attachment to objects prevents success. LGLD Bonus: Lonely Guy Edition signature outro, radio station Labor Day Top 500 song countdowns and why, in life, you can scam all you want as long as labor. @mariamenounos, @poojanayyarr and @thekelseymeyer may not be lonely, it's a very Lonely Labor Day for @undergaro ...and now for you as well. BETTER TOGETHER'S RESOURCES:Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogetherMaria's personally curated Macy's page: www.macys.com/bettertogetherCheck out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Sep 2, 2022 • 59min
Regular Guy Friday Ep. 82: The Healing Power of Being Alone
*Important Disclaimer at End of Summary*Happy Lonely Guy Friday, Heal Squad. The cleansing and rejuvenating power of being alone. Distancing from certain people is addition by subtraction. The meaning behind broken crystals. Arguing with those who have higher IQ's than you and how when they win they lose. Your high IQ can betray you. The power of growing up poor and how Wickens may be the next great click to join? LGF bonus. OG Life coach Captain Lou Albano inspires us by giving zero F's, taking on high IQ David @Letterman and discussing the creative process behind writing @cyndilauper 's #TimeAfterTime and #GirlsWannaHaveFun. Disclaimer: It's a sloppy LGF as an exhausted and very lonely @undergaro bumps through without @thekelseymeyer and @poojanayyarr.BETTER TOGETHER'S RESOURCES:Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogetherMaria's personally curated Macy's page: www.macys.com/bettertogetherCheck out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.