Heal Squad x Maria Menounos

Do you want to learn how to control your thoughts? Do you have a lot of fear you don’t know how to release? Ready to tap into your full potential and create your dream life?!Maria shares her best Dr. Joe Dispenza takeaways & her most major breakthroughs. Through his meditation “The Formula”, she learned to direct her thoughts away from the sufferings of the past and into the possibility of the future & shares how we can learn to do the same!! We talk the true power of our minds, how to release fear, the importance of protecting your energy & so much more!!! Enjoy!HEAL SQUAD SOCIALSIG: @HealSquadTikTok: @HealSquadxMariaAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0HEAL SQUAD RESOURCES:Website: www.mariamenounos.comCurated Macy’s Page: macys.com/healsquadAmazon Storefront: https://www.amazon.com/shop/mariamenounosPatreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

It's a special RGF-lite edition of Regular Guy Friday. RGF lite: same great taste with only half the takeaways!  Minimizing and decluttering, the means to end the need to do so and why books are the hardest to part with. How it took a flip phone to get to the iphone and the metaphorical need to value both. Why rainy days and leaky roofs are so valuable. How mastering the fast fail is key to dating. The subtexting behind texting in todays dating world and how fast failing applies to that, too. Kelsey sees footage of the robber who broke into her car then opens up about the peculiar LA dating rituals. RGF Bonus: is being too good looking really a bad thing? Let's discuss - or not. Bye betches.

We are all intuitive, but we need to learn to listen and tap into that intuition. Ready to learn how to strengthen your intuitive gifts? Maybe even cultivate and tap into some psychic abilities? Do you want to connect to your spirit guides? Looking to connect with a late loved one? Today we have Psychic Medium and Intuitive Healer, MaryAnn DiMarco discussing all of this! She going to help us activate our psychic abilities, connect to our spirit guides, and teach us how to call to them when we need them. Teach us how to connect to a late loved one, and help us with why we may not feel their presence when we are looking for it. We learn the best way to create energetic boundaries- and why we need them. She also shares a powerful quick morning meditation to help connect to your inner light. Enjoy!!HEAL SQUAD SOCIALSIG: @HealSquadTikTok: @HealSquadxMariaAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0HEAL SQUAD RESOURCES:Website: www.mariamenounos.comCurated Macy’s Page: macys.com/healsquadAmazon Storefront: https://www.amazon.com/shop/mariamenounosPatreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program.  If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company.  Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Feel like you might have an energy block?? Do you want to learn how to find & remove it? Want to know what kind of energy you are giving off AND learn how to adjust it?  Today we have Cyndi Dale, internationally renowned energy healer, speaker, and the author of over 20 books on energy medicine, intuition, and spirituality here to talk to us all about ENERGY! She dives into the science behind energy, and how to start to heal the energy we have. We also talk:-The “sticky notes” we wear and what that means -The frequencies we are made out of, and how to connect to the positive frequencies-The generational trauma we carry-Sending healing backwards and forwards in time-How to deepen your awareness & self-honesty HEAL SQUAD SOCIALSIG: @HealSquadTikTok: @HealSquadxMariaAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0HEAL SQUAD RESOURCES:Website: www.mariamenounos.comCurated Macy’s Page: macys.com/healsquadAmazon Storefront: https://www.amazon.com/shop/mariamenounosPatreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Are you sick of the way your dating life is going? Or maybe you want to learn how to make your relationship more fulfilling? Curious about non-monogamy?!Whether you’re in love or looking for love this episode is for you!! Today we have Shan Boodram- the Internet’s most sought-after, certified sex educator, dating coach, relationship & intimacy expert. We dive into all things dating & relationships, getting the best tips on how to be better at dating, and how to be a better partner.We also talk:-How dating apps have changed dating & dating dos and don'ts in this day and age-The best way to date if you’re shy-Dating burnout & how to avoid it-The health benefits of orgasms-Meeting someone who heals you vs. healing yourself-The different levels of monogamy, and which may be the best fit for you-The three requirements of a good relationship-Why being agreeable and submissive in a relationship may actually be a GOOD thingHEAL SQUAD SOCIALSIG: @HealSquadTikTok: @HealSquadxMariaAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0HEAL SQUAD RESOURCES:Website: www.mariamenounos.comCurated Macy’s Page: macys.com/healsquadAmazon Storefront: https://www.amazon.com/shop/mariamenounosPatreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Have you ever settled in a relationship? Do you often over-commit and want to change? Curious what your problems could be teaching you? Today Maria shares all about different types of self-love, like setting boundaries in your schedule and not over-committing, or the importance of keeping your space clutter free and investing in some items for it- and how self-love looks different depending on where we are in life. She talks why we can’t settle in relationships, and why we have to be comfortable being alone. Finally, she shares her favorite healing mantras and all about Methyl Blue and what it’s doing for her health. Enjoy!HEAL SQUAD SOCIALSIG: @HealSquadTikTok: @HealSquadxMariaAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0HEAL SQUAD RESOURCES:Website: www.mariamenounos.comCurated Macy’s Page: macys.com/healsquadAmazon Storefront: https://www.amazon.com/shop/mariamenounosPatreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

It's a Regular Good Friday, Regular Guys and Gals! When every time you go away you come back a different person. When it's just a man and his thoughts. When having less is having more. When even frugal consumerism is costly. When Peter Pan syndrome rules you. When 1970's Sunday mornings brought you Davey and Goliath, when certain Easter candies were popular but are no more and when the Easter Bunny once rivaled Santa Claus before her decline. Happy Easter weekend. Bye Betches!  

Do you want to learn how to embrace aging? Are you ready to really own who you are? Do you want to pivot your life- but don’t know how?  Today we’re throwing it back to our episode with Brooke Shields- actress, model, entrepreneur and mother- where she shares all about her journey in embracing aging and who she is, and how she pivoted after 40. She dives into what it was like growing up in the public eye, how she got through the media scrutiny, and opens up about how she really feels about that infamous Barbara Walters interview. Brooke also talks about her own insecurities and what helped her stop comparing herself to others & her best tips on parenting.  In September 2021, Brooke launched her own digital wellness brand “Beginning Is Now” which creates a supportive space for women over 40, inspiring women of every age to live their fullest lives on their own terms!HEAL SQUAD SOCIALSIG: @HealSquadTikTok: @HealSquadxMariaAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0HEAL SQUAD RESOURCES:Website: www.mariamenounos.comCurated Macy’s Page: macys.com/healsquadAmazon Storefront: https://www.amazon.com/shop/mariamenounosPatreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Everything around us is energy! Do you want to learn how to read energy? Are you interested in strengthening your intuition? Do you feel disconnected from the world & want to feel connected again? John Amaral- energy healer, practitioner, educator and author- is here to teach us ALL about how to read energy and heal our own energy.  We talk:-What energy is & how we can measure it-How to tap into energy fields around us-Trusting our intuitions-How to read the energy of others-How to get connected to ourselves and the world around us-What kind of energy wifi is -How we register energy differently, and how some people register energy as synesthesia -The 100 monkey theory & how it relates to energy Enjoy Heal Squad!!HEAL SQUAD SOCIALSIG: @HealSquadTikTok: @HealSquadxMariaAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0HEAL SQUAD RESOURCES:Website: www.mariamenounos.comCurated Macy’s Page: macys.com/healsquadAmazon Storefront: https://www.amazon.com/shop/mariamenounosPatreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Have you or are you currently grieving something or someone? Do you struggle with feeling joy? Are you in a dark place and don't know how to pull yourself out? Do you want to live a full, expansive life- even if there are struggles and sadness along the way? Today we have Bozoma Saint John, influencer and businesswoman here to talk to us all about grief, the complexity of our emotions, and how to start choosing joy. She opens up about her heart-wrenching journey with grief, the eye-opening life lessons grief taught her, and how to learn to truly live with grief.  We all experience grief in our lives, and this episode will help you feel less alone in that experience. Bozoma reminds us all that there is still joy and happiness out there, and that we shouldn’t feel guilty for having those joyous moments even when are in the middle of grieving. Bozoma's new book: The Urgent Life: My Story of Love, Loss, and SurvivalAmazon.comhttps://www.amazon.com/Urgent-Life-Story-Love-Survival/dp/0593300173HEAL SQUAD SOCIALSIG: @HealSquadTikTok: @HealSquadxMariaAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0HEAL SQUAD RESOURCES:Website: www.mariamenounos.comCurated Macy’s Page: macys.com/healsquadAmazon Storefront: https://www.amazon.com/shop/mariamenounosPatreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.