Happy Monday, Heal Squad! Maria and Kev are back with another chat show and are kicking off the Christmas season in Connecticut (yes, they’re officially in full Holiday mode)! Today, they’re celebrating Kev’s birfday, and what better way to celebrate than a family feast at Chili’s?! Maria and Kev also look back on milestones like rebuilding their house after a flood and talk about how great it feels to finally find peace after years of Los Angeles chaos. They’re sharing everything you need to know about their new holiday movie, Christmas at Plumhill Manor, chatting Thanksgiving plans, and some traditions they think everyone can start to make this year extra special. Plus, just wait until you hear about Kev’s birthday wish– it might just inspire you to rethink what you focus on every day. Happy Birthday, Kev! Here’s to a great week.This week’s Patreon Heal EventChristmas at Plumhill ManorHEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offNanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first orderPrenuvo: Prenuvo.com/MARIA for $300 offABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

A full moon in Taurus and what that means for you, stepping into a colder, darker fall and finding your flow, slowing down, being kind, being a girls girl and of course a pop culture update…EVERYTHING that’s in-store for you today on our first ever Regular Girl Saturday. We wanted to keep this series alive so she is going to live on the channel every Saturday for you all to enjoy!!! Just a quick, cute and fun Saturday pick-me-up for your morning or evening walk or drive. Let us know what you think!!! Xo Kelsey & Natasha--HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offNanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first orderKelsey’s Instagram: https://www.instagram.com/thekelseymeyer/?hl=enNatasha’s Instagram: https://www.instagram.com/natashajunephillips/?hl=en  ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this hazy shade of winter, hang onto your hope or simply pretend - it's a Lonely Guy Friday after all! The other side may be as afraid as you are and you both may be misled as well as how to deal with the other side in the best way. Kev-on-the-scene has a visit with Sherri Shepherd and gets an update on Wendy Williams. The most valuable commodity/investment for the distant future for your babies or grandbabies. The device that will rid your room of that musty odor. Kev gets another dream visitation from his late friend Randal. Check out Regular Girl Saturday tomorrow. Stay Lonely, Betches. --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s StorefrontOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offNanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first orderABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Are you feeling stuck, unsure, or disconnected? In today’s Throwback Thursday episode, we’re joined by bestselling author and psychic medium MaryAnn DiMarco, who shares powerful insights on awakening your intuition and embracing spiritual guidance. MaryAnn has dedicated her life to teaching others how to connect with their own inner knowing and interpret signs from beyond.We dive into the art of trusting the messages we receive, even when our minds are full of doubts. From asking the universe for guidance to interpreting signs and building a daily practice to strengthen your intuition, MaryAnn’s insights are as practical as they are profound. She’ll show you how to recognize your inner voice amidst the noise, how to approach your angels, and why believing in your own intuitive power is the key to transformation.Tune in to start building a practice that grounds you, protects your energy, and opens you up to the wisdom of the universe!Healers and Heal Liners:  Trust in Your Inner Voice. Intuition is our greatest guide, but it’s often drowned out by self-doubt. Practice quieting the noise and embracing your inner knowing—it’s a gift that’s always within reach. Signs Are Everywhere. Don’t brush off those nudges, signs, or “coincidences.” They’re often messages guiding you toward the right path—take notice, and act with trust.  Embrace Light, Release Fear. Even in challenging times, focusing on light and positivity creates a shift. Visualize white light surrounding you and those you love to help calm fears and attract healing energy.  --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offNanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order MaryAnn DimarcoInstagram: https://www.instagram.com/maryannthemedium/?hl=en Website: https://www.maryanndimarco.com/ ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

If you’ve been carrying the weight of stress and don’t know why, this episode will change everything. In part 2 of our conversation with MindBody Healing Expert, Dr. Kim D’Eramo, we dive even deeper into understanding how chronic stress patterns, stored emotions, and unbalanced energy keep us stuck. She reveals powerful practices for breaking free from the “fight-or-flight” response and how to shift from the constant “doing” that so many of us live in without realizing. With techniques like EFT tapping, breathwork, and the power of tuning into the body’s wisdom, Dr. Kim guides us through ways to clear out emotional blocks and ignite true healing. If you’re ready to transform your health, then it’s time to Be Your Own Healer, and Dr. Kim shares everything we need to know to do this.Be Your Own Healer BookHEALERS & HEAL-LINERS: Balancing Masculine and Feminine Energy: Many of us live in overdrive, stuck in “doing” mode. We can balance our action with stillness—and embracing both masculine and feminine energy—which can relieve chronic fatigue, inflammation, and other health issues. EFT Tapping to Release Emotional Blocks: EFT (Emotional Freedom Technique) tapping works to neutralize negative energy and release emotions stored in the body. By tapping on specific points, we can clear blockages that keep us in pain or stress, activating our body’s natural healing response. Your Body’s Wisdom is Real: The body’s intelligence goes beyond our logical mind. Symptoms and discomfort are signals from the body, showing us where healing is needed and guiding us toward balance. --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offNanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Dr. Kim’s ResourcesInstagramYouTubeSelf-Discovery Quiz - Uncover the truth about why you’re not healingABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Tired of treating life like a never-ending self-improvement project? Today’s guest, Dr. Kim D’Eramo, MindBody Healing Expert and author of Be Your Own Healer, is back with us to explore how shifting this mindset can open the door to real healing. If you’ve been fighting—or “flighting”—through life, Dr. Kim is here to show you a different path. She dives into why chronic health struggles often stem from unprocessed emotions and stress patterns that we carry in our bodies, and also reveals how softening our approach, rather than pushing harder, can be the key to seeing transformative results on our healing journeys. She’ll guide you through practices for listening to your body’s signals, releasing fear and inflammation, and overcoming limiting beliefs that often hold us back. Dr. Kim’s insights remind us that health doesn’t come from forcing change, but from aligning with our body’s innate wisdom. Tune in to this episode (and your body) to learn more!Be Your Own Healer BookHEALERS & HEAL-LINERS: Healing Starts with Awareness: Simply tuning into the body’s signals—without judgment—can reveal hidden patterns that may be affecting our health. "Where Your Attention Goes, Your Energy Flows": By focusing on areas of peace rather than fear, you can change your body’s physiology and support healing. Overcoming Fear and Limiting Beliefs: Fear creates resistance in the body, blocking healing. It is so important to recognize and release this fear to open up new pathways to health. --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offNanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Dr. Kim’s ResourcesInstagramYouTubeSelf-Discovery Quiz - Uncover the truth about why you’re not healingABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Monday, Heal Squad! Who isn’t obsessed with love right?! Well we know WE are, so buckle up Heal Squad, because this Monday we are talking all things love and relationships with TV producer, author and relationship expert, Lindsay Jill Roth. Lindsay joins us to talk about her new book, Romances & Practicalities: A Love Story (Maybe Yours!) and Kelsey and Nat are going IN and opening up. We dive into the questions Linds knows will help you find the one, deepen your current relationship and help you fall in love with yourself by really understanding what you want. Natasha talks about her biggest fear getting into dating again and Kelsey talks about a recent relational epiphany she had in her current relationship that *shocking* ties back to childhood. We also of course tie the new moon in Scorpio to all of this and Kels shares a wild recommendation she got to help her hormones. Enjoy!!Pre-Order Lindsay's BookHEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offNanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first orderABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Welcome back, KWEENS!! Kev is also back and rocking this ep solo with a "Lonely Guy Friday" and in classic Keven fashion, it's filled with with reflections, laughs, and real takes. He gives a life update on the CT house and shares the power of knowing when to stand up for yourself—even when it feels uncomfortable. He also gets into how some lessons are only learned the hard way and why sometimes, showing your "fangs" is necessary. Whether you’re handling the chaos of daily life, setting boundaries, or navigating friendships that might clash with personal/political beliefs, Kev helps us through it all. Bye Bs!!Healers & Heal-Liners: Setting boundaries and being firm with others is essential, even if it feels uncomfortable or against the grain. Tough experiences often provide the most impactful lessons. It’s okay to be assertive when necessary. Sometimes showing strength is the best way to keep your peace and be true to yourself. Hold onto the simple joys, especially when life gets chaotic. HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontOUAI:https://theouai.com/ use promo code: HEALSQUAD for 15% offNanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first orderABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Throwback Thursday, Heal Squad! Today, we dive into how practicing gratitude can serve as an anchor, helping you navigate through difficult times and setting the foundation for abundance. We explore how gratitude can transform your perspective, even in life’s toughest moments. Maria is sharing her daily practices that have immensely helped her, as well as, discussing what she calls the “gratitude reset”. Get ready to discover how cultivating gratitude isn’t just about positive thinking—it’s a tool for grounding yourself, protecting your point of attraction, and building the emotional strength to weather life’s storms. From personal growth to relationship insights, this episode will inspire you to recognize the beauty of every season, celebrate small victories, and set intentions for a life filled with purpose. Healers and Heal Liners:  Gratitude as a Compass. While life can be overwhelming, embracing gratitude daily helps us find balance. Gratitude doesn’t erase challenges, but it grounds us, enabling us to approach each day with renewed strength. Finding Beauty in Every Season. With a new season upon us, it’s important to remember that not every phase of life is easy, but every season holds beauty if we look for it. Whether you’re in a tough season or a time of joy, gratitude reveals purpose in each experience. Protect Your Point of Attraction. We are all magnets for the energy we put out. By focusing on gratitude and positivity, we attract what aligns with our deepest desires. Learn how to protect and nurture this energy to build a life you love. --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offNanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first orderABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! Get ready for an inspiring episode, All Stars edition, featuring three incredible guests who have impacted the world of personal growth and healing. In this episode, we dive deep with Katherine Woodward Thomas, Danielle LaPorte and Zachary Levi on the transformative power of self-love and the journeys that have shaped them. They are sharing valuable insights on embracing self-love, healing our wounds while navigating relationships, and cultivating a deeper understanding of ourselves and those around us. Katherine delves into the transformative potential of ending relationships with love and respect through conscious uncoupling, emphasizing self-honoring choices, and the healing power of self-reflection. Danielle shares her journey of self-discovery, emphasizing the importance of inner child healing, somatic therapy, and recognizing life patterns to create positive shifts. Zachary opens up about his personal transformation, breaking generational trauma, reducing mental health stigma, and the importance of setting compassionate boundaries while understanding the radical difference between loving and liking.If you’re on a journey to embracing self-love, this one’s for you! Healers and Heal Liners:  Conscious Uncoupling: Katherine shares insights into her Conscious Uncoupling program, promoting the idea that breakups can be opportunities for personal growth and transformation. Embracing Your Inner Child: Danielle emphasizes the importance of identifying and embracing your inner child as a key step towards healing and personal growth. Setting Boundaries with Compassion: Zachary highlights the importance of setting boundaries while practicing compassion, finding a balance between self-love and honoring others' experiences. --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offNanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Katherine Woodward ThomasInstagram: https://www.instagram.com/katherinewoodwardthomas/?hl=en Website: https://katherinewoodwardthomas.com/ Danielle LaPorteInstagram: https://www.instagram.com/daniellelaporte/?hl=en Website: https://daniellelaporte.com/ Zachary LeviInstagram: https://www.instagram.com/zacharylevi/?hl=en ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.