Heal Squad x Maria Menounos

Kev's back, giving us the unfiltered #dadfluencer behind the scenes and sharing the things that no one tells you about becoming a parent. Kev is joined by Duane, and Natasha for a discussion that goes beyond the glitz and glamour of parenting. They talk about the profound truth that healing requires hope, the art of knowing when to walk away, unraveling underlying emotions, and the transformative power of healing within your subconscious. Plus, Kev lets us in on his experience with biofeedback. Lots of great takeaways, healing resources, and Kev being shocked by Gen Z takes—typical Kev style. Bye, Betches!HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlisteHarmony: https://www.eharmony.comOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

It’s Thursday, so you know what that means Heal Squad!!! We are throwing it back to our conversation with Naturopath Dr. Alison Monette! Dr. Alison Monette studies a lot of Dr. Jack Kruse’s work, and since we have been learning so much from Dr. Kruse over the last three episodes, it’s only fitting that we continue the conversation on natural healing with Dr. Alison. Dr. Alison has been my go-to naturopath throughout my healing journey, and in this episode she provides us with many tools and techniques that will enhance our well-being, increase our joy, and improve our vitality. Furthermore her recommendations are accessible to everyone, and can be easily integrated into our daily routines.Dr. Alison Monette’s Heal Squad episode pt. 2:https://podcasts.apple.com/us/podcast/576-use-food-as-medicine-properly-restore-your-body/id1320060107?i=1000590140991Use code MARIA20 at Lucia Eyes for 20% off your own pair of blue blocking glasses:https://luciaeyes.com/HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlisteHarmony: https://www.eharmony.comOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Dr. Jack Kruse and Maria Menounos dive into the importance of nature and sunlight for health, exploring mitochondrial redox, self-worth, and the risks of medications like Ozempic. They discuss grounding, embracing sunrises, and empowering oneself for positive change in health and well-being.

Neurosurgeon Dr. Jack Kruse explores decentralized and centralized medicine, the power of nature, black swan mitochondria, living a circadian lifestyle, dangers of electromagnetic pollution, revitalizing beta cells, melanin-related diseases, and rewilding ourselves in this informative episode.

Dr. Jack Kruse discusses the link between environment and health, the flaws in the healthcare system, and the dangers of misinformation and algorithms. Challenge beliefs, embrace art and science of medicine, and uncover the consequences of a dystopian environment. Discover the correlation between location and diabetes risk, explore nature vs. technology interplay, and unravel why the US gets the worst health return despite high spending.

Honoring those who do the messy work as much as those who do the finish work. How your very first life=fail affects you – and every decision you make today. New year, new responses, new reactions, new results. What to do when you're not being seen. How we pass our traumas onto our children with the best intentions - and worse results. How growing up living in societal fear is nothing new. What is the fast fail and why must it be mastered. Those four words (less think, more do), how 'doing' takes you further than 'thinking' and why the middle class tends to do the most thinking. Dusty Rhodes and Morgan Freeman discuss 'Hard Times.' Kelsey is back, Natasha is away, Duane has questions and Kev talks way too much – even for Kev. Bye Betches.HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlisteHarmony: https://www.healsquad.comOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad, get ready for an inspiring episode as we welcome the incredible Nick Santonastasso to the show. Born with Han Heart Syndrome, a rare condition that often proves fatal, Nick defied the odds, becoming a varsity high school wrestler, bodybuilder, entrepreneur, and motivational speaker. In this episode, we explore his journey and glean invaluable insights into building resilience and confidence when faced with seemingly insurmountable challenges. Serving Something Greater: The episode kicks off with a discussion on the profound impact of serving something greater than oneself. The hosts delve into the emotional fulfillment derived from acts of kindness, emphasizing that humans are designed to contribute beyond their personal needs. The Power of a Positive Mindset: Nick's story unfolds, revealing that the biggest disability is not physical but a negative mindset. Despite being born with one arm and no legs, Nick's resilience, willpower, and achievements defy societal expectations, challenging the audience to reconsider the true meaning of disability. Facing Bullying and Transforming Beliefs: The conversation delves into Nick's personal experiences, including moments of bullying and self-discovery. Nick shares how he turned negative beliefs into a positive mindset, showcasing the transformative power of reframing challenges and embracing one's unique qualities. The Impact of Promises to Oneself: Nick discusses the significance of confidence in achieving success, emphasizing the importance of keeping promises to oneself. The hosts explore how breaking promises diminishes self-integrity, confidence, and worth, urging listeners to be reliable captains of their own ships. Modeling and Reclaiming Personal Power: The episode wraps up with insights into the effectiveness of modeling behavior. The hosts stress the importance of seeking advice from those who have achieved real results in areas of expertise. The conversation concludes with a powerful message on reclaiming personal power, urging listeners to overcome societal judgments and pursue their dreams unapologetically. HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlisteHarmony: https://www.eharmony.comJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

It's a special Wednesday Chat edition of Heal Squad featuring Maria and husband Keven. Stressing over attending that family party and seeing those relatives that make you feel bad? Worrying about that work event and bumping into that coworker who always has something negative to say? Maybe it's a class reunion or church event or even just a phone call you're dreading but Maria is here to give you her formula to offset all that. She may even have the means to get you the positive reaction you want but were not expecting! Maria takes us through her personal pre-game, intention-setting process, as she recaps her attending a huge (and intimidating) A-list Hollywood party. Plus Muppet music and introducing 'Kev-On-the-Scene' discussing the latest trends (trend) and who we lost in 2024. RIP Honeymooners' Trixie Norton, Mary Poppins' Mrs. Banks, 98-year-old 'One Life to Live' Star Bill Hayes, and David 'Hutch' Soul.  HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlisteHarmony: https://www.healsquad.comOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad! Welcome back for part 2 of my conversation with Astrologer Jessica Lanyadoo. As we continue our chat on all things 2024 we focus on financial health for the new year as well as spiritual and personal boundaries. Jessica shares why it’s important for us to bring our vibrations back down to Earth, teaches us how to establish boundaries, and why protecting your energy is so important. Learn more about Jessica Lanyadoo:Jessica’s website: https://www.lovelanyadoo.com/Follow Jessica on instagram: https://www.instagram.com/jessica_lanyadoo/Subscribe to Jessica’s youtube channel: https://www.youtube.com/user/jessicalanyadooHEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad! In part 1 of my interview with Astrologer Jessica Lanyadoo, we discuss what she sees not only for next year but for years to come. We get a breakdown of what planet is going to be bringing us the most change in the new year as well as what that means on different zodiac paths. We also talk about our relationship with technology, AI, and the most anticipated event of 2024: the election. How do we use all of these tools controllably? Whatever we think we know, we don’t. Hear what Jessica hopes we as individuals prioritize for this next year.Learn more about Jessica LanyadooJessica’s website: https://www.lovelanyadoo.com/Follow Jessica on instagram: https://www.instagram.com/jessica_lanyadoo/Subscribe to Jessica’s youtube channel: https://www.youtube.com/user/jessicalanyadooHEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.