Heal Squad x Maria Menounos

Happy Throwback Thursday Heal Squad! On today’s throwback, we highlight the incredible story of Kristin Bosteels and her journey with cancer. After finding over 100 tumors in her body she decided to change her mindset when it came to battling cancer and began practicing Dr Joe Dispenza's meditations. When she started his practices she began to see improvements in her health. She shares how cutting worry out of your life can contribute to your overall well-being, the connection between thoughts and health, and how understanding the brain's workings can empower us to take control of our own healing. We also discuss practical tips, such as trading screen time for meditation, approaching the practice of meditation with an open mind, and the importance of patience and self-advocacy. Prepare to be inspired as we explore the profound influence of mindset on physical health and the importance of embracing self-love on the path to healing. Healers & Heal-Liners Sometimes things have to get worse before they get better How can a body heal if you’ve never liked it Our thoughts are powerful and they carry frequencies Catch that snowball, before it goes down the mountain Learn more about Kristin Bosteels:IG: https://www.instagram.com/kristinbosteels/HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad. Welcome back to part 2 of my conversation with the incredible Kathy Guisti. In today’s episode we go through the 12 steps highlighted in Kathy’s book ‘Fatal to Fearless’. We explore the vital aspects of understanding your cancer diagnosis. We discuss the importance of reliable resources for accurate information and highlight the right questions to ask your doctors. She shares the significance of assembling a specialized team and the qualities to look for in a doctor. We challenge conventional notions, discuss strategies for a positive mindset, and share insights on building a strong support system. We also learn about advocating for correct testing and understanding the standard of care for your disease. You don’t want to miss us go through this comprehensive guide to your cancer journey as we navigate clinical trials, screenings, and prevention strategies. Healers and Heal-Liners Different centers are good for certain cancers Understand that there may be a standard of care for your disease A phase 1 trial is much earlier than a phase 2 or 3 trial The best way to prevent cancer, is to not get it 42% of cancers can be prevented Learn more about Kathy Guisti:Buy ‘Fatal to Fearless’: https://www.kathygiusti.com/bookKathy Giusti’s Website: https://www.kathygiusti.com/Instagram: https://www.instagram.com/kathy.giusti/?hl=enMultiple Myeloma Research Foundation: https://themmrf.org/about/board-of-directors/kathy-giusti/HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Discussing the journey of a 2x cancer survivor, Kathy Giusti. Emphasizing the importance of being proactive in healthcare. Exploring the impact of cancer on patients and families. Highlighting the challenges within the healthcare system. Sharing insights on empowerment through knowledge and support resources.

Maria and Keven answer relationship questions, offering insights on healing and growth, reigniting the spark in relationships, and providing practical advice on accountability. They share their own pet peeves, emphasizing the continuous effort needed in relationships.

Happy Friday Head Squad! We have a fun throwback RGF to round out relationship week. In this episode we discuss the importance of being honest about your needs and desires so you can establish healthy boundaries. We also define what "Fatheads" are and how to navigate them. We reflect on personal growth, honor selfless givers, and examine the downside of big egos and instant gratification. We explore the importance of embracing learning experiences, even if they come with risks. We shed light on the competing ideologies between generations, particularly boomers and millennials and the concept of the "lottery ticket mentality" in business and share stories that offer valuable lessons outside of the realm of instant success. And we end it with a little bonus RGF! As Julie Chen Moonves said, "Remember ladies you got this!" Bye Kweenz!HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Throwback Thursday and Relationship Week Heal Squad. For today’s Relationship week episode we welcome back the incredible Mark Groves to explore the fascinating world of relationships and love. As a Human Connection Specialist, coach, and emotional translator, Mark shares valuable insights into being proactive in dating, the complicated dynamic of situationships, the reality of a swipe right culture, and understanding our attraction to emotionally unavailable partners. We also discuss the importance of micro-celebrations, relationship agreements, and healthy boundaries.Healers & Heal-Liners The real reason that relationships end is because we fail to create agreements at the beginning A lot of us are afraid to confront the truth in relationships People end up in situationships because they want relationships Studies show that women get bored of monogamy faster than men Any subordinate group needs to learn the needs and nuances of the dominant group You’re not the hero you think you are Learn more about Mark Groves:IG: https://www.instagram.com/createtheloveWebsite: https://markgroves.com/HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comCurated Macy’s Page: https://www.macys.com/healsquadOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad, get ready for an insightful journey into the intricacies of relationships with Emily Ford & Jake Havron. We explore the dynamics of being in a relationship with a strong and self-assured partner, navigating challenges, and finding the delicate balance between providing support and maintaining individual identities. The Power of Embracing Strength: Explore how strength in a partner can be a turn-on, and why embracing each other's individual greatness can lead to a fulfilling relationship. The Importance of Being a Pillar: Uncover the concept of being a "pillar" in a relationship—providing support and guidance without stifling your partner's energy, and creating a container for their emotional expression. Navigating Role Reversals and Team Dynamics: Delve into the idea of teamwork in relationships and how roles may evolve over time. Discover the importance of stepping back when needed and understanding that success for one partner is success for the entire team. Maintaining a Balance of Energies: Understand the difference between traditional gender roles and the more fluid concept of feminine and masculine energies. Learn how balance in these energies is crucial for a harmonious and thriving relationship. Avoiding Pitfalls of Insecurity: Gain insights into the challenges of dealing with feelings of inferiority or superiority in a relationship. Discover strategies for maintaining confidence, setting boundaries, and embracing personal growth for a healthier connection.HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlisteHarmony: https://www.eharmony.comOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad, get ready for an insightful journey into the intricacies of relationships with Emily Ford & Jake Havron. We explore the dynamics of being in a relationship with a strong and self-assured partner, navigating challenges, and finding the delicate balance between providing support and maintaining individual identities. The Power of Embracing Strength: Explore how strength in a partner can be a turn-on, and why embracing each other's individual greatness can lead to a fulfilling relationship. The Importance of Being a Pillar: Uncover the concept of being a "pillar" in a relationship—providing support and guidance without stifling your partner's energy, and creating a container for their emotional expression. Navigating Role Reversals and Team Dynamics: Delve into the idea of teamwork in relationships and how roles may evolve over time. Discover the importance of stepping back when needed and understanding that success for one partner is success for the entire team. Maintaining a Balance of Energies: Understand the difference between traditional gender roles and the more fluid concept of feminine and masculine energies. Learn how balance in these energies is crucial for a harmonious and thriving relationship. Avoiding Pitfalls of Insecurity: Gain insights into the challenges of dealing with feelings of inferiority or superiority in a relationship. Discover strategies for maintaining confidence, setting boundaries, and embracing personal growth for a healthier connection. HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlisteHarmony: https://www.eharmony.comOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad. Welcome back to part 2 of my conversation with my naturopath Dr. Alison. In today’s episode we discuss some of the results I have experienced during my healing trip in the Dominican Republic. During this trip I have focused on using the sunlight as my medicine and practicing daily rituals like fascia stretches, grounding, and eating seasonally. We also go through some of my amazing results from my last bioresonance scan, my renewed focus on self-care, and some of the empowering lessons I’ve learned about prioritizing my health over societal expectations. Healers and Heal-Liners If everything we were doing made sense, we wouldn’t be in such a crumbling health crisis right now Your health runs on the environment that you’ve created for it Give yourself more quality time You can gain back time when you do health right HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlisteHarmony: https://www.eharmony.comOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Friday Heal Squad! On today’s Regular Guy Friday: All Male Edition, Kev and Duane get some life lessons from Tatanka and Chief J Strongbow. Kev shares a sneak peak into Maria's results from her transformative trip to the Dominican Republic and the reality of being the flight attendant of her own world for so long. They discuss the hate comments, difficult decisions you have to make as a parent, and why you should always prioritize your health. Kev explores why we should be embracing both femininity and masculinity, the multiple paths to success, and the importance of exploring new modalities. Kev also reflects on his experience with bioresonance and biofeedback, the significance of hobbies and why regret is far worse than fear. HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comCurated Macy’s Page: Shop my Macy’s WishlisteHarmony: https://www.eharmony.comOUAI: https://theouai.com/ use promo code: HEALSQUAD 15% offJust Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive ProbioticABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.