Heal Squad x Maria Menounos

Hey, Heal Squad! Today’s episode is downright jaw-dropping with the one and only Jenny McCarthy! Actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!), and founder of the Vegan, cruelty-free beauty brand Formless Beauty, Jenny holds nothing back in this must-listen conversation with Maria!Maria and Jenny chat about personal healing journeys, career highs and lows (can you believe she said no to Oprah!), and Jenny gets incredibly real about her son’s near-death experience, his autism diagnosis, and the intense backlash she faced for advocating for his health.But that’s not all—Jenny reveals the behind-the-scenes chaos at The View, including shocking details about how producers reshaped the show to protect Barbara Walters amid her declining health. Plus, she shares the alternative healing treatments that helped her son, like a gut-brain connection that changed everything, and the mindful techniques she used to manifest his recovery & her husband Donnie Wahlberg.This episode is packed with shocking revelations, raw truth, and unstoppable resilience from someone who’s truly been through it all. We loved this conversation with Jenny, and we know you will too!HEALERS & HEAL LINERS:  Healing & Gut-Brain Connection: Jenny trusted her gut—both literally and intuitively—when it came to her son’s health, using this knowledge to support his improvement after his autism diagnosis. Manifestation & Law of Attraction: Jenny believes visualizing positive outcomes helped her overcome obstacles, including her son’s health. Resilience & Reinvention: From getting her dream jobs, to walking away from major opportunities, then finding success with Masked Singer, Jenny proves that persistence and staying true to yourself always wins. --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontAquaTru: https://aquatruwater.com/  code: HEALSQUADPrenuvo: Prenuvo.com/MARIA for $300 offSleep Number: https://www.sleepnumber.com/EPISODE RESOURCES:Follow Jenny on Instagram & TikTok:https://www.instagram.com/jennymccarthy/?hl=en https://www.tiktok.com/@mrs.wahlberg?lang=enThe Masked Singer Airs Wednesdays on Fox: https://www.fox.com/the-masked-singer/https://formlessbeauty.com/ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad!  If you’ve been feeling drained, sluggish, or just downright exhausted, this episode is for YOU! The Roundtable is here, tackling one of the hottest health topics —FATIGUE! Maria, Dr. Alison, Deidre, and Christina are here to uncover why it’s so often misdiagnosed, how cholesterol might be playing a sneaky role, and whether you’re actually fatigued or just plain tired. Yes, there’s a BIG difference! But don’t worry—we’re not leaving you hanging! The Squad is sharing expert tips to beat fatigue, reclaim your energy, and finally feel like yourself again. And get this… Dr. Alison has NEVER felt fatigued! Spoiler Alert: it doesn’t involve naps! Just wait until you hear her secret. Enjoy, Heal Squad!--HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontAquaTru: https://aquatruwater.com/ code: HEALSQUADPrenuvo: Prenuvo.com/MARIA for $300 offSleep Number: https://www.sleepnumber.com/ROUNDTABLE RESOURCES & HEADLINES:Douglas C Wallace & Mitochondrial DNA :  https://pubmed.ncbi.nlm.nih.gov/26406369/Listen to Maria’s Healing Journey in the DR & More on Dr Jack Kruse: https://www.healsquad.com/foundational-healthABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad! Have you ever struggled to forgive yourself? You're not alone. Whether it's past mistakes, addictions, insensitivities, or healing from trauma, self-forgiveness can feel impossible. But don’t worry—help is here! Kev is back with Dr. Frederic Luskin, world-renowned forgiveness expert, psychologist, bestselling author, and Stanford professor, and he’s sharing his top secret formula to self-forgiveness. Hint, hint…there’s 3 POWERFUL KEY steps! So if you're ready to release guilt, find peace, and truly forgive yourself, you won’t want to miss this mini-sode! Don’t forget to listen to our FULL episodes with Dr. Luskin here:Part 1: https://www.youtube.com/watch?v=EGeun-nIMdI Part 2: https://www.youtube.com/watch?v=OH31nNXFAwc --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontAquaTru: https://aquatruwater.com/  code: HEALSQUADPrenuvo: Prenuvo.com/MARIA for $300 offSleep Number: https://www.sleepnumber.com/GUEST RESOURCES:Dr. Fred Luskin Website: https://fredluskin.com/ The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety: https://fredluskin.com/books/ Tedx Talk: https://www.youtube.com/watch?v=0fZhku-TqmI The Stanford Forgiveness Project: https://med.stanford.edu/survivingcancer/coping-with-cancer/cancer-and-forgiveness.html ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! This Regular Girl Saturday is giving all the feels. 💛 Kelsey is coming to you poolside from Arizona with the whole Meyer crew—expect laughter, sweet sibling energy, and a few surprisingly deep moments (yes, we’re crying over hummingbirds now 🥹). She opens up about reconnecting with her spiritual side, craving more joy through dance, and trying to find that sweet spot between doing the most and just being.Meanwhile, Natasha checks in with Dylan from a special family trip, sharing reflections on citizenship, chosen family, and the emotional weight of reunions.This episode is a reminder that healing isn’t always a solo journey—sometimes it looks like heart-to-hearts with your fam, late-night giggles, and finally reading that book that lights you up.Xo Kels & Nat --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontAquaTru: https://aquatruwater.com/  code: HEALSQUADAirDoctor: https://airdoctorpro.com/  code: HEALSQUADPrenuvo: Prenuvo.com/MARIA for $300 offSleep Number: https://www.sleepnumber.com/ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

We made it through another week, Regular Guys and Gals! And guess what? The real magic isn’t in the big wins—it’s in the tiny ones. Like Kev finally cooking a legit dinner (cue applause) and turning a random shed into a makeshift gym. Home Depot, watch out. But we’re not just talking about cooking victories. We’re diving into dream analysis and how your subconscious might be slipping you some serious life advice while you snooze. Is it healing? Temptation? A monster that’s actually you? Who knows—but it’s fascinating.The takeaway? It's all about stacking small wins, making better choices, and not losing your mind trying to be perfect. Also, a rice cooker, crockpot, and skillet might just be all you need to survive. Bye B’s!HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontAquaTru: https://aquatruwater.com/  code: HEALSQUADAirDoctor: https://airdoctorpro.com/  code: HEALSQUADPrenuvo: Prenuvo.com/MARIA for $300 offSleep Number: https://www.sleepnumber.com/ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! We’re throwing it back to an amazing conversation with Vishen Lakhiani—entrepreneur, best-selling author, and founder of Mindvalley. Vishen shares how forgiveness is the ultimate act of healing, revealing the science-backed benefits it has on your brain, relationships, and even your physical health.He dives into his Six-Phase Meditation Method, a 15-minute daily practice designed to help you release past trauma, strengthen your intuition, and step into your highest self. Vishen also breaks down how to rewire limiting beliefs, master your mindset, and unlock true personal transformation—all while explaining why compassion, gratitude, and forgiveness are the real power moves for a fulfilling life.If you’re ready to let go, level up, and step into unshakable peace, this episode is a must-listen. Let’s heal together! --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontAquaTru: https://aquatruwater.com/  code: HEALSQUADPrenuvo: Prenuvo.com/MARIA for $300 offSleep Number: https://www.sleepnumber.com/VISHEN LAKHIANI RESOURCES:Instagram: https://www.instagram.com/vishen/ Website: https://www.vishen.com/ MindValley Website: https://www.mindvalley.com/ The 6 Phase Meditation Program: https://www.mindvalley.com/learn-meditation ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! Kev is back with Part 2 of his eye-opening conversation with Dr. Fred Luskin – a world-renowned forgiveness expert, Stanford scholar, and mindfulness coach In this powerful episode, Dr. Luskin dives into how he coaches elite Division 1 athletes at Stanford to break free from perfectionism and forgive themselves when things don’t go as planned. He also talks about the shocking link between resentment and relapse – and why letting go is the key to true recovery, and the secret to self-forgiveness (hint, hint: we need to stop over-apologizing!) It's time to let go of the past, stop self-sabotaging, and use forgiveness as your superpower for healing, success, and happiness. Don’t miss it! HEALERS & HEAL LINERS:  Forgiveness & Addiction Recovery Resentment is the #1 trigger for relapse. Dr. Luskin’s forgiveness-based approach to recovery helps addicts release guilt and shame, which are major emotional drivers of addiction. Gratitude is a Powerful Tool for Rewiring the Brain Negative thoughts naturally dominate our thinking as a survival mechanism.. A more empowering approach is to intentionally practice gratitude. --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontAquaTru: https://aquatruwater.com/  code: HEALSQUADPrenuvo: Prenuvo.com/MARIA for $300 offSleep Number: https://www.sleepnumber.com/GUEST RESOURCES:Dr. Fred Luskin Website: https://fredluskin.com/The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety: https://fredluskin.com/books/Tedx Talk: https://www.youtube.com/watch?v=0fZhku-TqmIThe Stanford Forgiveness Project: https://med.stanford.edu/survivingcancer/coping-with-cancer/cancer-and-forgiveness.html ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! Today, we’re bringing you a powerful episode hosted by our favorite regular guy – KEV! This time, he sits down with the brilliant Dr. Frederic Luskin – a world-renowned forgiveness expert, psychologist, author, and Stanford University professor – who has spent years studying the science of forgiveness and its profound impact on our health and happiness. Dr. Luskin reveals the essential mental health question we should all be asking ourselves when it comes to forgiving others and ourselves! He shares his PROVEN, science-backed strategies for reaching true forgiveness, the groundbreaking studies that show how forgiveness can heal us physically, and how redefining success through gratitude can completely shift our mindset. This conversation gets real, emotional, and incredibly inspiring—reminding us that forgiveness isn’t just an emotional act, but a powerful tool for personal growth and overall well-being. We hope this episode brings you clarity, healing, and the strength to move forward on your own forgiveness journey. Don’t miss itHEALERS & HEAL LINERS:  Health Benefits of Forgiveness: Studies show that practicing forgiveness can reduce depression, stress, and anger. It can also lower blood pressure in hypertensive individuals and reduce back pain and even lower the risk of heart disease. Steps to Achieve Forgiveness:  Grieve the loss: People must process their pain before moving forward. Recognize when resentment is no longer serving you: Ask yourself, “How’s it working for me?” Calm your nervous system: Use breathing techniques, gratitude practices, or simple activities like walking or petting a dog. --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontAquaTru: https://aquatruwater.com/ code: HEALSQUADPrenuvo: Prenuvo.com/MARIA for $300 offSleep Number: https://www.sleepnumber.com/GUEST RESOURCES:Dr. Fred Luskin Website:  https://fredluskin.com/ The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety: https://fredluskin.com/books/Tedx Talk: https://www.youtube.com/watch?v=0fZhku-TqmIThe Stanford Forgiveness Project: https://med.stanford.edu/survivingcancer/coping-with-cancer/cancer-and-forgiveness.htmlABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hi Heal Squad! This episode is about to blow your mind! Is it possible that your FAVE workout leggings could be making you sick? And why is Gen Z feeling more disconnected than ever? The Roundtable is BACK, breaking down the latest jaw-dropping health headlines you can’t ignore AND giving their hot takes. Here’s a little preview…are forever chemicals and microplastics in fashion staples, like workout leggings, impacting your health more than you realize? Dr. Alison went full closet detox, Maria’s making swaps, Deidre isn’t convinced, and Christina’s all about function. It’s the roundtable’s healthiest debate yet! PLUS, they tackle the big question—why does the younger generation feel so lost? Could social media addiction and unearned dopamine hits (Maria’s AHA moment!) be to blame? Tune in and find out what’s really happening. We hope you enjoy it!--HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontAquaTru: https://aquatruwater.com/ code: HEALSQUADPrenuvo: Prenuvo.com/MARIA for $300 offSleep Number: https://www.sleepnumber.com/ROUNDTABLE RESOURCES & HEADLINES:Leo & Lennon: https://leoandlennon.com/?srsltid=AfmBOopla2awXVEFJ3dP1ui0bNLNmFlIKGHYt9DDbBjFAUj8w9-Y70_MMate The Label: https://matethelabel.com/Jungmaven: https://jungmaven.com/Health & Light: https://www.amazon.com/Health-Light-extraordinary-Affects-emotional/dp/0898040981The Race to Remove ‘Forever Chemicals’ from Clothing Ahead of Banshttps://www.wsj.com/articles/the-race-to-remove-forever-chemicals-from-clothing-ahead-of-bans-d38edc75Are you wearing natural fibresor petroleum derived micro-plastics? https://www.instagram.com/reel/DFDe5_9tJox/?igsh=NjZiM2M3MzIxNA%3D%3DShein And Temu Products Found To Contain Harmful Levels Of Toxic Chemicalshttps://www.elle.com.au/fashion/fashion-news/shein-temu-contain-toxic-chemicals-study/ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad! We’ve all been there—racing against the clock with just minutes to pull off a flawless look. But what if you had the ultimate beauty hacks to get glam in minutes…maybe 7 minutes? Karissa Bodnar, the powerhouse CEO & Founder of Thrive Causemetics is spilling 10+ game-changing tips to help you achieve a radiant, dewy look and bright and lifted eyes. And she’s not stopping there! Karissa is also sharing insider secrets for healthy skin too! So Heal Squad, get ready to glow and go faster than ever…enjoy!Don’t forget to listen to our FULL episodes withPart 1: https://www.youtube.com/watch?v=w-mkv29RtIcPart 2: https://www.youtube.com/watch?v=8qbGcYlZbxE--HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontAquaTru: https://aquatruwater.com/ code: HEALSQUADAirDoctor: https://airdoctorpro.com/ code: HEALSQUADPrenuvo: Prenuvo.com/MARIA for $300 offSleep Number: https://www.sleepnumber.com/MAKEUP RESOURCES:Discount Code: Use HEALSQUAD for 20% off first purchase from 3/11-4/11Daily Defender Mineral Sunscreen Broad Spectrum SPF 50: https://thrivecausemetics.com/products/btbs-daily-defender-mineral-sunscreen-broad-spectrum-spf-50Triple Threat Color Stick: https://thrivecausemetics.com/products/triple-threat-color-stickLiquid Brow Lamination Lifting Gel:https://thrivecausemetics.com/products/liquid-brow-lamination-lifting-gelBrilliant Eye Brightener: https://thrivecausemetics.com/products/brilliant-eye-brightenerInstant Brow Fix™ Semi-Permanent Eyebrow Gel: https://thrivecausemetics.com/products/instant-brow-fix-semi-permanent-eyebrow-gelLip Filler Long-Wearing + Plumping Lip Liner:https://thrivecausemetics.com/products/lip-filler-long-wearing-plumping-lip-linerABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.