Heal Squad x Maria Menounos
Heal Squad
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.Connect with Heal Squadhttps://www.patreon.com/HealSquadhttps://www.instagram.com/healsquad/https://www.tiktok.com/@healsquadxmariahttps://www.youtube.com/@mariamenounos
Episodes
Mentioned books
May 13, 2020 • 1h 19min
84. Building Your Self Love Muscles To Drastically Alter Your Life w/ Judi Johnson
Maria resonated DEEPLY with today’s episode, guided by the wonderful Judi Johnson (The_Indigo_Coach), who uses feelings based coaching as the foundation of her entire practice. By targeting different areas of our brain and body (cooling our amagudla and limbic systems), we can not only achieve peace moment to moment, but we can actually create habits and practices to benefit our future selves. Maria LOVES practical takeaway, and this one is full of it!
RESOURCES:
JUDI’S WEBSITE: https://www.theindigocoach.com/
VOMIT JOURNAL RESOURCE: https://www.theindigocoach.com/offerings/project-one-l9k4n
JUDI’S INSTAGRAM: https://www.instagram.com/the_indigo_coach/
5/12 - FRIENDS Producer/Director Kevin Bright Discusses The Future Of The Show!
Video: https://youtu.be/BzVxARbSUB8
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May 13, 2020 • 1h 27min
83. FRIENDS Producer/Director Kevin Bright Discusses The Future Of The Show!
Video: https://youtu.be/BzVxARbSUB8
Kevin Bright is the brilliant producer/director behind FRIENDS, not to mention one of the most important figures in multi camera television. On today’s show, we get exclusive details about the upcoming HBO Max reunion, and even info about Kevin’s upcoming documentary about dog meat culture in South Korea, Nureongi.
RESOURCES:
Keving Bright Twitter: @kbrightELA
Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
May 11, 2020 • 1h 32min
82. How Astrology Relates To The Pandemic w/ Rose Theodora
Astrology means a lot of different things to a lot of different people. Some range from profoundly skeptical to passionately reliant on the messages the stars can tell us, but our guest ROSE THEODRA knows how to connect with each and every one of them! The renowned astrologer has been featured in everything from Vogue to The New York Times, and has a lot of light to shed on this unprecedented time. Plus, she does 3 live readings with our listeners!
RESOURCES:
Rose’s Website: https://www.rosetheodora.com/
Become a member of the Better Together community through Patreon!
Patreon.com/BetterTogetherWithMaria
Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
May 8, 2020 • 57min
81. Mother's Day Meal & Gift Planning w/ Giada De Laurentiis
Yes, Mother’s Day is this Sunday...you didn’t forget, did you!? Well, even if you did, we have you covered. Maria goes over her incredible budget-friendly gift guide (in resources below), and beloved chef Giada Di Laurentiis makes her decadent fluffy buttermilk-lemon pancakes with Maria!
Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
May 6, 2020 • 1h 24min
80. Good News is EVERYWHERE w/ Journalist Michelle Figueroa
Now more than ever, we’re being bombarded by depressing and joy-stealing news about the global pandemic, but Michelle Figueroa would argue there’s good news everywhere. So much so, that she started her own grassroots community (@Goodnews_Movement on IG) called Good News Movement, where we can go every day for uplifting stories about humanity at its best!
Speaking of Humanity at its best, we welcome recently trending newlyweds Aaron Meyers and Amanda Mason to talk about their social distance wedding, complete with video and photos, to celebrate their beautiful day.
RESOURCES:
Good News Movement On IG: https://www.instagram.com/goodnews_movement/
Washington Post Article on Aaron and Amanda: https://www.washingtonpost.com/lifestyle/2020/04/28/wedding-social-distance-lockdown-coronavirus/?arc404=true
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
May 5, 2020 • 1h 20min
79. Cocktails and Mocktails With Pump Rules’ Lala Kent
Video: https://youtu.be/bYGXwyK2ovo
Happy Cinco De Mayo! To celebrate, Maria invites her family and friends SOCIAL DISTANCING, into the show, and we all get litty! But things get surprisingly meaningful when we bring on Pump Rules star Lala Kent to talk about her sobriety journey, life with film producer Randall Emmett, and of course, the juicy new season of Vanderpump Rules.
RESOURCES:
Lala’s Podcast: https://podcasts.apple.com/us/podcast/give-them-lala-with-randall/id1494722390
Lala’s Beauty Line: https://givethemlala.com/
Lala’s Cucumber Mocktail:
1.5 Oz Club Soda
4-5 Slices of Muddle Cucumber
1 oz fresh lemon juice
1 oz simple syrup
Lala’s Ceramic Grater: https://www.amazon.com/Cooks-Innovations-Ceramic-Grater-Plate/dp/B001BOBZSU
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
May 4, 2020 • 1h 20min
78. Finding Money You Didn’t Know You Had w/ Rachel Cruze
Even now, we have money hiding on our wallets, and Ramsey personality and financial expert Rachel Cruze is here to help us find it. While it’s clear that we are headed for a challenging recession, this new time has opened up markets, and there is incoming to be found that Rachel can help us uncover.
RESOURCES:
FREE FPU SEMINAR: www.DaveRamsey.com/hope
RACHEL’S 7 DAY BUDGET REFRESH - Join the Facebook Group!: https://www.facebook.com/rachelramseycruze/groups/?ref=page_internal
“Love Your Life, Not Theirs” - https://www.amazon.com/Love-Your-Life-Not-Theirs/dp/1937077977
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
May 1, 2020 • 1h 18min
77. Mothers Day Ideas w/ Celebrity Event Planner Edward Perotti
If you’re looking to celebrate your mother next Sunday, you’re in one of 3 categories: quarantined WITH your mom, quarantined NEAR your mom, or quarantine FAR from your mom. Fortunately, celebrity event planner Edward Perotti has great, practical takeaways for each scenario, on today’s better together, and he even tells a great story about Jennifer Hudson! Don’t miss it. RESOURCES: EDWARD’S WEBSITE: https://www.edwardaperotti.com/ EDWARD’S SOCIALS: @PerottiEA Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
Apr 29, 2020 • 1h 23min
76. The Future Of Entertainment Journalism w/ Lilliana Vazquez & Perez Hilton
For the first time since 1991, E! News is moved to the morning, and it’s co-spearheaded by Lilliana Vazquez and Scott Tweedie. Lilliana joins Maria today to discuss the news gig. And speaking of discussions, we welcome Perez Hilton to talk about his life as a father, especially during quarantine! RESOURCES:
Lilliana Vazqeuz Instagram: https://www.instagram.com/lillianavazquez/?hl=en
Perez Hilton Instagram: https://www.instagram.com/theperezhilton/?hl=en
Perez Hilton New Book: https://www.amazon.com/TMI-Life-Scandal-Perez-Hilton/dp/1641604042
Become a member of the Better Together community through Patreon!
Patreon.com/BetterTogetherWithMaria
Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
Apr 28, 2020 • 1h 33min
75. Embracing Stillness w/ Yogi Cameron
It’s been centuries since the earth has been asked to come to a “standstill” like it has for this pandemic, and Yogi Cameron argues that that might not be such a bad thing. This unprecedented time will force all of us to confront our own spirit, and as Yogi says, it gives us the chance to decide who we want to be when we come out of this time.
RESOURCES:
Yogi Cameron’s Website (Books, Info, Socials!) :https://www.yogicameron.com/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
