Heal Squad x Maria Menounos

Hey Heal Squad! This week’s Roundtable is a triple threat—gray hair, kids lifting weights, and root canals... oh my! ​​Should kids be lifting weights? Christina shares why mobility matters more than muscle, and how building strength the right way helps kids thrive—without burning out their growing brains and bodies. We’re also talking about why root canals might be wrecking your immune system, what no one tells you about cavitations, and the healthier alternative most dentists won’t mention. And finally, the gray hair convo you didn’t know you needed. Is hydrogen peroxide the real culprit? Can methionine-rich foods help reverse it? The squad unpacks it all—PLUS Maria’s go-to hacks for keeping the grays at bay.You’re gonna want to hear this episode!HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontAquaTru: https://aquatruwater.com/  code: HEALSQUADPrenuvo: Prenuvo.com/MARIA for $300 offSleep Number: https://www.sleepnumber.com/EPISODE RESOURCES:PACT: Briefs,  PajamasMOBILITY TRAINING FOR KIDSABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! We are back for another Heal in 10 episode! We’re bringing you one of the most shocking healing stories we’ve ever shared. Maria’s close friend Joe was suddenly diagnosed with Bell’s Palsy and left with little hope—until he connected with Gaby Piccirilli, holistic healer and creator of RPT (Regenerative Pathway Therapy).Gaby worked with Joe for just three sessions, and the results? Nothing short of miraculous. Joe regained movement in his face, reversed his Bell’s Palsy symptoms, AND quit smoking—something he’d tried to do for years.Gaby walks us through how she tapped into Joe’s nervous system, energetic field, and subconscious patterns using clavi therapy, intention, and mind-body healing techniques. If you’ve ever doubted your body’s ability to heal, this is the proof you’ve been waiting for.--HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website:https://www.healsquad.com/Heal Squad x Patreon: https://www.patreon.com/HealSquad/membershipMaria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontPrenuvo: Prenuvo.com/MARIA for $300 offDelete Me: https://bit.ly/43rkHwi   code: SQUADEPISODE RESOURCES:Gaby’s Instagram: https://www.instagram.com/gabypiccirilli/ The RPT Method: https://www.rpt.health/ ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! We are back with the second episode of the Sunday Set Up to set yourself up for the week ahead. This Easter Sunday Edition, Kev and Anne set you up for the week ahead with tips for letting go of attachments, tools for uncovering inner emotions, the need to know and honor purpose, and economy dream analysis for healing. We have a few laughs too discussing the launch of Victim Con. Also, sorry boomers and Gen X we have proof of Participation Awards occurring in 1978. In addition, we offer a solution to the ‘everyone gets a trophy epidemic’: give more trophies in adulthood! It may be a Sunday Set Up but it doesn’t mean it can’t be a Sunday Fun Day!  Here’s to a great week ahead, Heal Squad!  --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website:https://www.healsquad.com/Heal Squad x Patreon: https://www.patreon.com/HealSquad/membershipMaria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontPrenuvo: Prenuvo.com/MARIA for $300 offDelete Me: https://bit.ly/43rkHwi   code: SQUADABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Yep, It's a Regular Guy Good Friday Edition of RGF and it's a long one. Hang tight, because this RGF features Kev and his ‘Christmas Specials We Love’ podcast co-host, Anne, discussing all the things regular people talk about. The difference between the 3D and the 5D. Carl Jung and the 90% of you that is unconscious. Steps to shadow integration and the process of Internal Family Systems (IFS). The upgraded nervous systems of millennials and Gen Z. A different look at the teachings and life of Jesus. Then things got serious. How Kev's 'alt view' on pizza has had him shunned by peers in the pizza community, frozen pizza of the 1970s and how fish sticks were a Good Friday staple - and gross. RGF Bonus: More dream analysis featuring a recent Kev dream: tips on how to decipher meanings, clues to reveal your unconscious and various guest star appearances in those dreams including what Jack Lord from the original Hawaii Five-O had to say. Wicked Happy Eastah! Bye Betches.     --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website:https://www.healsquad.com/Heal Squad x Patreon: https://www.patreon.com/HealSquad/membershipMaria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontPrenuvo: Prenuvo.com/MARIA for $300 offDelete Me: https://bit.ly/43rkHwi   code: SQUADABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! We’re throwing it back to the first episode of Maria’s 3-part series with Dr. Jack Kruse—neurosurgeon, health disruptor, and expert on how your environment literally rewires your biology.Dr. Kruse reveals how factors like geographical location, artificial light, and EMFs may be quietly sabotaging your health. He breaks down the surprising connection between where you live and your risk for disease, the role of circadian biology in chronic illness, and why medicine must be both art and science to truly heal.PLUS: a powerful warning about algorithms, misinformation, and the silent dystopia shaping our healthcare decisions. This episode is here to challenge what you’ve been taught, open your eyes to the invisible forces around you, and remind you that healing might begin outside the traditional medical matrix.Dr. Jack Kruse on Heal Squad:Part 2Part 3--HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website:https://www.healsquad.com/Heal Squad x Patreon: https://www.patreon.com/HealSquad/membershipMaria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontPrenuvo: Prenuvo.com/MARIA for $300 offDelete Me: https://bit.ly/43rkHwi   code: SQUADEPISODE RESOURCES:Dr. Jack Kruse Instagram: https://www.instagram.com/drjackkruse/?hl=en Dr. Jack Kruse Website: https://jackkruse.com/ Dr. Alison on Heal Squad: https://www.youtube.com/watch?v=gldeMhVjhpk&list=PLzvmGFmIe3sVlrkkD3vQb-ZO6WEtLJW9S&index=4 https://www.youtube.com/watch?v=cA4F7WSTm5o ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! We’re back with Part 2 of our conversation with holistic healer and creator of Regenerative Pathway Therapy (RPT), Gaby Piccirilli! She goes even deeper into the RPT method and how it works to reprogram the central nervous system, release emotional trauma, and restore balance in the body. We explore how neurological issues are often rooted in unprocessed emotional experiences—and how Gaby’s method targets these “scrunched-up” stories we carry to unlock lasting change. PLUS, shares how love, intention, and energetic alignment are the keys to lasting transformation. If you’ve ever felt stuck in patterns, overwhelmed by stress, or unsure how to truly heal… you need to hear this.HEALERS & HEAL LINERS:  The nervous system is your body’s messenger. When neurological pathways are blocked, symptoms like paralysis and chronic pain appear. When communication is restored, healing happens fast. Belief, intention, and love are high-frequency medicine. Healing accelerates when the heart is open, the intention is clear, and both practitioner and patient are fully present. Your nervous system responds to coherence. Words are wiring. What you say and believe literally programs your nervous system. Positive affirmations, emotional release, and belief in healing create a new internal operating system. --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website:https://www.healsquad.com/Heal Squad x Patreon: https://www.patreon.com/HealSquad/membershipMaria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontPrenuvo: Prenuvo.com/MARIA for $300 offDelete Me: https://bit.ly/43rkHwi   code: SQUADEPISODE RESOURCES:Gaby’s Instagram: https://www.instagram.com/gabypiccirilli/ The RPT Method: https://www.rpt.health/ Gaby on Heal Squad: https://www.youtube.com/watch?v=42NTPnB4bWA The Biology Belief Book: https://www.amazon.com/Biology-Belief-Unleashing-Consciousness-Miracles/dp/1401923127 Mel Robbins on Heal Squad: https://www.youtube.com/watch?v=VpfTApamNNw ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! Today’s episode is incredibly personal. Maria’s close friend, Joe, was hit with a sudden medical emergency: Bell’s Palsy. Doctors sent him home with medication and little hope, but Maria knew just who to call. After connecting him with Gaby Piccirilli, holistic healer and creator of Regenerative Pathway Therapy (RPT). Within just three sessions, Joe regained control of his face and made a full recovery—no meds, no surgery, just energetic healing through the nervous system.Gaby breaks down exactly how she was able to trace Joe’s neurological issue from his brain to his toes, and why your nervous system might be the root of your “random” symptoms. You’ll hear the unbelievable story straight from Joe himself and what happened the moment he knew the healing was working. Trust us, you do NOT want to miss this one. Tune in!! HEALERS & HEAL LINERS:  Regenerative Pathway Therapy (RPT): Tapping into your body’s built-in healing system. By working with the central nervous system, RPT can restore function and regenerate damaged nerves—without pharmaceuticals or invasive procedures. Belief is your biggest superpower. Healing often begins when you release fear, surrender old stories, and truly believe that transformation is possible. Your mindset can either block or unlock your body’s natural healing intelligence. Gaby’s 8-pillar method: Treats the root, not just the symptom. From nutrition and movement to emotional patterns and your environment, every element of your life influences healing. When you align them, true regeneration begins. --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website:https://www.healsquad.com/Heal Squad x Patreon: https://www.patreon.com/HealSquad/membershipMaria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontPrenuvo: Prenuvo.com/MARIA for $300 offDelete Me: https://bit.ly/43rkHwi   code: SQUADEPISODE RESOURCES:Gaby’s Instagram: https://www.instagram.com/gabypiccirilli/ The RPT Method: https://www.rpt.health/ Gaby on Heal Squad: https://www.youtube.com/watch?v=42NTPnB4bWA The Biology Belief Book: https://www.amazon.com/Biology-Belief-Unleashing-Consciousness-Miracles/dp/1401923127 Mel Robbins on Heal Squad: https://www.youtube.com/watch?v=VpfTApamNNw ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad! The Roundtable is BACK and this week Maria and the squad are tackling sun myths that'll totally change your morning routine. Think sunglasses protect your eyes? Wait till you hear how ditching them could actually turn back the clock on aging! Plus, could morning sun exposure be your skin’s new BFF and not the enemy we've been warned about? The squad spills it all.We're also diving deep into the lymphatic system—aka your body’s secret to glowing skin and lasting energy. Dr. Alison and Christina Gomes break down easy lymphatic hacks you’ll obsess over (rebounding, anyone?). Dry brushing, bed elevation, and more wellness tips you never knew you needed!Hit play and get ready to rethink everything you thought you knew about the sun, skin, and your energy levels. Trust us, your body will thank you!—HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comHeal Squad x Patreon: https://www.patreon.com/HealSquad/membership My Curated Macy’s Page: Shop My Macy’s StorefrontDelete Me: https://bit.ly/43rkHwi   code: SQUADPrenuvo: Prenuvo.com/MARIA for $300 offHEADLINES & RESOURCESChart Source: https://academic.oup.com/jnci/article-abstract/97/3/195/2544082Rubberband hack on TikTokEPISODE RESOURCES:ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hi Heal Squad! Dr. Christina Rahm — scientist, inventor, and Maria’s health BFF — is dropping mind-blowing truths about the real root of illness and how detoxing might just be your body’s secret weapon. From Lyme disease to chronic inflammation, Dr. Rahm explains why our immune system is the MVP, and how everything we eat, breathe, and put on our skin could be messing with it. She’s got the science, the personal experience, and the full how-to guide to get your body back on track. So take notes, press play, and prepare to rethink everything.Don’t forget to listen to our FULL episodes with Dr. Christina Rahm:Part 1: https://podcasts.apple.com/us/podcast/1057-why-detoxing-the-right-way-helps-fight-lyme/id1320060107?i=1000702673943 Part 2: https://podcasts.apple.com/us/podcast/1058-tequila-kills-viruses-but-sunscreen-can-hurt-us/id1320060107?i=1000702842435 --HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website:https://www.healsquad.com/Heal Squad x Patreon: https://www.patreon.com/HealSquad/membershipMaria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontPrenuvo: Prenuvo.com/MARIA for $300 offDelete Me: https://bit.ly/43rkHwi   code: SQUADEPISODE RESOURCES:Follow Dr. Christina Rahm on IG: https://www.instagram.com/drchristinarahm/?hl=enFollow Dr. Christina Rahm on TikTok: https://www.tiktok.com/@drcurethecausesFor more info on Dr. Christina Rahm:  https://drchristinarahm.com/Dr. Christina’s Detox List:Clean Slate: https://therootbrands.com/product/clean-slate/Zero in: https://therootbrands.com/product/zero-in/Restore: https://therootbrands.com/product/restore/ReLive Greens: https://therootbrands.com/product/relive-green/Immune Defense shield: https://therootbrands.com/product/immune-defense-shield/Peptides: ​​https://www.ellapurebeauty.com/More of  Dr. Christina Rahm’s Products here: https://therootbrands.comhttps://www.rahmroast.com/homehttps://www.billandcoobydrc.com/ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Sunday! Welcome to the pilot episode of the Sunday Set Up. Life lessons to help you start the week. This week we discuss the first move to make when feeling stuck, burdened or even in crisis. Some of us are in crisis but many more just feel stuck. While the pain of the latter seems minimal compared to the former, we are tired, overweight or even dealing with any number of ailments. Before you jump into Tony Robbins, Joe Dispenza or any other great healing or empowerment modality, there is one simple task that will prepare you to elevate. We discuss Life Force as it exists in the quantum and in you and the means to access yours to enrich and lengthen your life.  Remember, whether it's pain or joy, nothing here is permanent. The only thing that is permanent is change. So let go and be present. Have a great week Heal Squad!--HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website:https://www.healsquad.com/Heal Squad x Patreon: https://www.patreon.com/HealSquad/membershipMaria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop My Macy’s StorefrontPrenuvo: Prenuvo.com/MARIA for $300 offDelete Me: https://bit.ly/43rkHwi   code: SQUADABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.