The Unmistakable Creative Podcast

Srinivas Rao
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May 8, 2023 • 50min

Mental Health Awareness: Emily Fletcher | How to Stress Less and Accomplish More

In this episode of Unmistakable Creative, we are joined by Emily Fletcher, the founder of Ziva Meditation and the leading expert in meditation for performance. Emily has taught meditation to over 40,000 people, helping them to stress less and accomplish more. Her best-selling book, "Stress Less, Accomplish More," debuted at #7 on Amazon and has been translated into 12 languages, making her a worldwide authority on the subject.Emily's journey from Broadway performer to meditation teacher is both inspiring and relatable. She shares her personal experiences with stress and anxiety and how meditation became her number one tool for dealing with these challenges. Emily's approach to meditation is unique, combining mindfulness and manifestation with traditional meditation techniques. This combination, known as the Ziva technique, is designed to manage different kinds of stress and has proven to be effective for thousands of individuals.In this enlightening conversation, Emily offers valuable insights into how to go from being full of need and seeking fulfillment to being fulfilled and looking for need. She provides practical advice on how to incorporate the Ziva technique into your daily routine, regardless of how busy you are. Whether you're new to meditation or looking to deepen your practice, this episode is a must-listen. Discover how to stress less, accomplish more, and unlock your full potential with Emily Fletcher. Hosted on Acast. See acast.com/privacy for more information.
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4 snips
May 5, 2023 • 47min

Mental Health Awareness: Jerry Colonna | The Art of Growing Up

In this episode of the podcast, we are joined by Jerry Colonna, the CEO and co-founder of Reboot. Jerry coaches CEO’s and their teams to realize the true reasons behind their work and the lives they’ve created. He believes that work can help us become whole, healthy adults. Our discussion kicks off with Jerry sharing a few intimate memories of his past as well as the life changing lessons he learned from them before culminating with a quick 1-on-1 coaching session on the art of growing up. Hosted on Acast. See acast.com/privacy for more information.
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May 4, 2023 • 1h

Mental Health Awareness: Drew Plotkin | How to Use Tattoos to Rewrite Your Story and Reinvent Yourself

Drew Plotkin, tattoo artist and filmmaker, shares his journey of self-discovery through tattoos in this episode. He recounts his adventures, from death row to Hollywood, and uses his experiences to inspire listeners with his resilience and determination to live life on his own terms. Don't miss this raw and honest account of success, failure, and finding the strength to always get back up. Hosted on Acast. See acast.com/privacy for more information.
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May 3, 2023 • 1h 4min

Mental Health Awareness: Amy Chan | The Science of Love and Heartbreak

Amy Chan takes a scientific approach to healing the heart. She has explored the psychology behind love, lust and desire which we get to dive into in this episode. Take a listen to learn how to rewire your heart. Hosted on Acast. See acast.com/privacy for more information.
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May 2, 2023 • 1h 6min

Mental Health Awareness: Mark Wolynn | How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn discusses how inherited family trauma shapes mental health, offering hope for breaking the cycle. Topics include therapy sessions addressing generational trauma, exploring father-daughter bonds, and mapping core language for healing. The podcast emphasizes the importance of understanding early traumas for personal growth and breaking inherited patterns.
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May 2, 2023 • 1h 7min

Mental Health Awareness: Laura Huang | Turning Adversity into Advantage

Laura Huang is a professor at Harvard Business School. She joins us on the show to to dissect the topic of adversity and how we can find a way forward when it comes into the picture. During our discussion, we talk through her framework, a how-to on turning adversity into advantage, as well as discover why hard work and grit is, in fact, the last thing you should focus on. Hosted on Acast. See acast.com/privacy for more information.
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Apr 26, 2023 • 1h 3min

Blaine Graboyes | Why Great Work is Never Done

Blaine Graboyes shares his insights on what it takes to innovate and stay ahead in the technology, media, and gaming industries. As a category pioneer and inventor with nearly 30 years of experience, he discusses his approach to launching and commercializing innovations, and how he continues to push the boundaries with his work. Graboyes also shares his thoughts on the importance of creativity and risk-taking in achieving success. Hosted on Acast. See acast.com/privacy for more information.
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Apr 24, 2023 • 59min

Anthony Chin-Quee | How Looking Within Can Change Your Life for the Better

In this inspiring podcast episode, Anthony Chin-Quee, a medical professional and author, shares his journey of self-discovery and how it changed his life for the better. Through his unflinching examination of what it means to be a physician, he discovered the power of storytelling in helping to forgive himself and others, which allowed him to chart a new way forward. His memoir, "I Can't Save You," is an honest and human account of his struggles with relationships, feelings of inadequacy, and a fear of failure, and how looking within transformed his life. Hosted on Acast. See acast.com/privacy for more information.
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Apr 20, 2023 • 56min

Tiffany Largie | How to Turn Your Struggles into Strengths

Discover how Tiffany Largie, a successful entrepreneur and sought-after business speaker, turned her struggles into strengths. From selling candy out of her backpack in fifth grade to building a worldwide brand and movement, Tiffany shares how she persevered through abuse and poverty by harnessing her entrepreneurial spirit to create a life of purpose and success. Through her inspiring story, you'll learn how to overcome obstacles, find your own inner strength, and turn your own struggles into triumphs. Hosted on Acast. See acast.com/privacy for more information.
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Apr 17, 2023 • 1h 11min

Sheena Iyengar | How to Think Bigger and Solve Complex Problems

We speak with Sheena Iyengar, an expert in the science of choice. Iyengar provides practical steps for generating big ideas by drawing from recent advances in neuro- and cognitive sciences. She upends the myth that only a select few can come up with revolutionary ideas and offers an evidence-backed method for anyone looking to innovate and solve complex problems. Hosted on Acast. See acast.com/privacy for more information.

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