Renowned therapist, teacher, and speaker Britt Frank discusses the nature of trauma and anxiety, challenging conventional wisdom. She explores the concept of hidden rewards in our behaviors, empowering listeners to understand their actions better. Topics covered include the impact of technology on adolescents, the challenges of parenting, healing trauma, and the science of being stuck. A must-listen for personal growth and navigating emotional landscapes effectively.

Zac Arnold, award-winning Hollywood film & television editor and creator of the Optimize Yourself program, shares his expertise on how to edit your life and optimize yourself. Topics include: overcoming imposter syndrome, early work experiences, the impact of growing up in poverty, the influence of TV shows and personal connections in the entertainment industry, the journey from assistant editor to major editing jobs, the importance of having a plan B, the art and impact of film editing, and introducing Solgar Cellular Nutrition.

Psychotherapist and author Satya Doyle Byock discusses the challenges and opportunities of finding balance between meaning and stability in early adulthood. They explore the pressure college students face in making decisions for their future and the dissatisfaction that can come from following societal expectations. They also delve into the distinction between meaning types and stability types, and the self-work needed to find satisfaction and joy.

Join Brian Lowery, a leading voice on identity and social influences, as he challenges conventional self-help narratives and explores how relationships shape our sense of self. They discuss the impact of constant movement on identity formation, issues in the education system, and the influence of family and society on personal identity. The speakers also delve into navigating social identities and cultural expectations, the concept of freedom in relationships, and the impact of the internet on confirmation bias.

Author and travel writer Pico Iyer discusses the universal search for paradise within ourselves. He explores the limitations of religion, cultural retention, being the first, embracing the unpredictability of life, choosing a different path, the importance of kindness, the illusion of paradise, and promoting cell health.

Join us for an inspiring session with Mike Denzel, a thought leader in mental agility and personal development. Mike shares his journey from humble beginnings to becoming a pioneer in harnessing mental agility for success. He unpacks the power of mindset in overcoming challenges and achieving personal and professional goals. His insights are invaluable for anyone looking to enhance their mental resilience, adaptability, and overall well-being.

Renowned personal finance advisor and author, Ramit Sethi, shares his wisdom on designing a rich life. He discusses understanding money psychology, the power of negotiation, and the value of spending extravagantly on what you love. Tune in now to learn how to design your rich life!

Renowned author and Harvard professor, Amy Edmondson, discusses psychological safety, failure dynamics, and creative resilience. Learn about the significance of avoiding failures, the flaws in math education, and the role of relationships in dealing with failure. Explore embracing failure and curiosity, approaching failure in a data-driven way, the power of assumptions and cognitive biases, and recognizing purpose and embracing personal identity.

Ahmed Reza, visionary entrepreneur and tech innovator, shares his journey from Bangladesh to the U.S. and how his diverse background fueled his passion for technology and innovation. Topics discussed include cultural adaptation, the South Asian arms race, the impact of Bollywood, using machine learning for marketing attribution, the future implications of technology, and AI as a solution to human problems.

Jaime Pineda, author of 'Controlling Mental Chaos,' shares insights into overcoming mental chaos through mindfulness and neuroscience. Pineda's unique perspective as a neuroscientist and Zen practitioner offers practical strategies for managing anxiety and fear. Discover how to harness your innate creativity and navigate life's complexities with a balanced and open awareness.