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Dr. Gary Bell's Absurd Psychology

Latest episodes

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Jun 27, 2023 • 56min

Can't Find a Good Man

The most important and possibly universal quality for a “good man” is maturity. So many otherwise decent guys never seem to grow up. Maturity is not boring, btw; it basically means someone who is not emotionally stunted, childishly self-centered, or financially reckless. Other aspects of someone’s personality can be important and interesting and charming and irresistible, but maturity is the basis of an adult and long-term relationship. Women are desperately struggling to find a good man. This show will help you discover what is going on, what you need to adjust and how to make it happen!
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Jun 20, 2023 • 50min

Living with Rage

Though more rare, rage can also be expressed inwards; and instead of external destruction, people who internalise their rage destroy themselves. It can lead to hate and self harm. Eventually though, this too will bubble up and be expressed externally in some way. It is never healthy to keep emotions bottled up; particularly one as extreme as anger and rage. Rage is extreme and scary when experienced from others; but we are all quite capable of it. For many people, they have likely experienced this and felt completely out of control afterwards. Some have described it as “seeing red” where conscious decision making goes out the window, and actions are no longer in your own control. So it is scary even when we experience rage ourselves. What exactly triggers rage is so specific to the individual there’s no way to list down anything specific. Each person has a trigger that can lead to anger and rage; and it is entirely up to them to try to figure themselves out. Maybe you’ve experienced excessive anger and rage. Did you understand why and did you know how to deal with it? Tune in and learn all about rage and how to deal with angry people and manage it yourself!
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Jun 13, 2023 • 56min

Why We Suffer for Another

We have suffered quite a bit over the past few years. Some people in this world, sadly, have suffered more than their fair share, and our hearts should go out to those folks. The unfortunate truth of life is that it is not fair. While I'm not a Buddhist, there is much to be appreciated and learned about how to deal with suffering from Buddhist philosophy and psychology. Tune in and learn all about how important suffering is to our commitments in life!
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Jun 6, 2023 • 56min

Marriage in a Rut

No couple wants their marriage to be dysfunctional, and yet, many couples live in perpetual dysfunction. They operate like two blind people learning to dance with each other…they keep stepping on each other’s toes! It doesn’t have to stay that way. If you’re one of the millions facing constant struggles in your marriage, your first step is to change your habits. If you’ve taken on any of these 5 common habits below, work to stop them and replace them with more productive practices. Don’t lose hope! Every marriage goes through struggles. You can get through this. Tune in and learn how to turn your marriage around!
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May 30, 2023 • 56min

Emotionally Unavailable

Those in a relationship with an emotionally unavailable partner often find themselves in conflict with the partner, or at the very least frustrated or confused. However, few understand what causes such emotional unavailability, much less how to reach out to connect. The person who is emotionally unavailable rarely realises the pain and confusion caused to the very person they want to hurt the least. But they see their emotions as negative or unnecessary and internalize them to the extent that they become unaware of their own feelings or needs beyond the physical. When this occurs it becomes impossible for them to understand or empathize with what another person is feeling, hence they are emotionally unavailable to those around them. Not surprisingly, emotionally unavailable people can be more interested in the act of sex than sexual intimacy, which in turn can make their partner feel like an object. Tune in and learn all about emotionally unavailable people, how to identify and how to deal with them!
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May 23, 2023 • 56min

Why am I Never Enough?

Parental messaging in childhood, even without qualifying as a disorder, can strongly impact feelings of inadequacy, leaving in their wake the message of “never being enough.” This is especially true if one or both parents were on the spectrum of narcissisticattitudes and behaviors. Parents with narcissistic traits often cannot adequately provide empathy, unconditional love, and acceptance to their children. Healthy attachment and secure separation and individuation are based on experiencing these same qualities unconditional of the child’s performance. An image-oriented world view based on how things look, especially to others, does not tolerate authenticity and imperfection. It also is intolerant of people associated with these characteristics. Learning, growing, developing children are particularly vulnerable to the fear, shame, and feelings of abandonment of “not measuring up.” A legacy of unmet emotional and developmental needs is often expressed behaviourally by trying to please, looking to others for cues on how to be “good enough,” accepted, and loved, without which the foundation for self-esteem and self-reliance is severely compromised. Tune in and learn how to create the life you want!
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May 16, 2023 • 54min

Real Life Interview with Jason Hopcus

Jason Hopcus’s personal mission is to advance human connection by embracing the conversation among fighters; the folks whose journeys from black to light give hope to those that deserve a 2nd or even a 3rd chance to be the ambassadors of conversation. Jason - acts as a motivator and catalyst for powerful cultural change within both for-profit and non- profit organizations. - believes connection to oneself, one’s transparency, and one’s passion allows individuals to live a wholly authentic, full life - creates systems of support for people working to deepen their relationships to their work, their play, and ultimately our world. Tune in and learn from this fantastic new host on VoiceAmerica.com!
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May 9, 2023 • 55min

After the Break Up

For as long as the concept of love has existed, so has the concept of heartbreak. A breakup brings with it a myriad of emotions; rawest of them all being grief. Conventionally, the word grief may be strongly associated with death but it is also a significant part of breakups. A breakup signifies loss. The loss of companionship and expectations about the future. The ‘heartbreak syndrome’, states that grief after a breakup is akin to grief associated with death. A breakup can mimic feelings of bereavement such as intense sadness and intrusive thoughts. Drawing on these similarities, it wouldn’t be too far-fetched to apply the stages of grief to a breakup. Tune in and lean how to recover from a break up!
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May 2, 2023 • 57min

Trans-Formers: Gender Identity

People whose gender identity or expression does not conform to the sex they were assigned at birth are transgender. While individuals may be assigned to a sex at birth based on how they present biologically, their sense of their gender may differ. A trans man is a man who was identified as female at birth, and a trans woman is a woman who was identified as male. (Transsexual is an older term that referred to trans individuals who sought or undertook intervention to change their bodies.) Many trans people, but not all, take steps, either through surgery, hormone treatments, or cosmetic or fashion decisions, to make their bodies and appearances align with their gender identities—the gender with which they identify—whether male-to-female or female-to-male. These steps, which also may include changing one’s name and/or pronouns, are often referred to as transitioning, or as gender affirmation, although the term gender reassignment is used by some. (Cross-dressers, distinct from transgender individuals, generally identify with the gender label they receive at birth but often wear clothing associated with a different gender.) Tune in and learn all about transgender and gender identity in children!
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Apr 25, 2023 • 55min

What We Attract

We all have heard about the law of attraction. It is one of those popular self-growth methods used for personal and professional growth. The Law of attraction is based on the common saying “you attract what you are.” Before beginning, how many of you believe that it’s true “you attract what you are?” Tune in and learn how what we attracts effects who we become!

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