Circle This

In this episode Dre welcomes actor, writer, director, and activist Saffron Burrows for a deep and honest conversation about what we inherit, what we unlearn, and what we choose to pass down. Together they explore their activist upbringings, early brushes with adult realities, and the ongoing work of re-parenting yourself while raising children of your own. From Saffron's teenage years navigating the fashion world with feminist clarity, to her belief in storytelling as a tool for collective awakening, this episode moves through identity, art, motherhood, and the quiet courage of telling your story on your own terms. They reflect on the contradictions of being wise beyond your years, yet unprotected in crucial ways—and how those early experiences continue to shape how they parent, create, and show up in the world. This conversation is about essence, safety, legacy, and love. It's about rewriting the past while raising the future. Follow: @saffronburrows_ -- Stay connected with our Circle This Team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia *If your company or brand wants to sponsor Circle This Podcast, DM or email circlethispod@gmail.com We appreciate you.

In this special episode of Circle This, we look back on our first 25 episodes — the voices, the stories, the circles within the larger circle where we discover everything is connected. You'll hear some of our favorite moments: the ones that cracked us open, made us laugh, and reminded us why sharing these conversations matter. From raw truths to practical magic, this episode is a celebration of connection, community, and what's possible when we lean in, listen and share from the heart. Whether you've been with us from the start or you're just finding your way here, we welcome you. This is a beautiful place to start or begin again. We're so grateful you are part of our circle. -- Stay connected with our Circle This Team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia If your company or brand wants to sponsor Circle This Podcast DM or email circlethispod@gmail.com We appreciate every one of you.

In this episode, Dre welcomes the incomparable Colette Baron-Reid — intuitive, oracle card expert, and modern mystic. Together they explore the sacred symbolism of circles: connection, safety, and cosmic reset — and how even drawing a circle can calm the nervous system. Colette shares her extraordinary journey — from addiction and recovery to finding her path through coffee ground readings and a fated tarot session with her Jungian therapist. She reveals how oracle cards became her mirror, not her map — a tool for self-awareness, not fortune-telling. They talk about what it really means to co-create with the universe — to stop the grind, unplug from the noise, and ask the simple, soul-stirring question: "What do I need to know right now?" This episode is a call to reclaim your voice, tune in instead of check out, and stop outsourcing your power. It's about staying curious, being accountable, and remembering: you are not lost — you are listening. Learn more at: https://www.colettebaronreid.com/ Follow: @colettebaron_reid -- Stay connected with our Circle This Team: @andreabendewald @circlethispodcast @emkratter @goodmessmedia We appreciate you.

In this episode Dre and Em circle around Gavin de Becker's groundbreaking book The Gift of Fear—a guide to recognizing intuition as a survival tool. Dre shares the deeply personal story of her childhood in New York City, where she lived under the shadow of a stalker for over a decade. This haunting experience shaped her understanding of fear, safety, and self-trust. Through years of sitting in circles with women who carry their own survival stories, Dre has become devoted to exploring the many ways we heal, reclaim our narratives, and transform trauma into strength. *This episode contains strong language, discussion of childhood trauma, including experiences of stalking and feeling unsafe. If these topics feel sensitive or activating, consider listening with support—and, above all, take care of yourself.

In this episode Dre welcomes Producer, Screenwriter, Director and one of her best friends, Kristin Hahn. Kristin is the founder and president of production company, Hahnscape Entertainment, and the co-founder of production company Echo Films, alongside Jennifer Aniston. She is the Executive Producer of AppleTV+'s award-winning The Morning Show with season four returning this September. Kristin has also served as Executive Producer on other beloved projects including: The Departed, The Switch, Five: Call Me Crazy, and The Yellow Birds, as well as produced Cake, Tumbledown, Dumplin' and Stargirl, which Kristin also wrote, along with Spirit Untamed for DreamWorks Animation. She is also the author of two non-fiction books: Anthem, An American Road Story and In Search of Grace. This conversation plunges us into the depths of how to create magic and cultivate connection in our professional and personal lives. From using tools like intuition and meditation, to creating sacred gatherings as a creative practice, to the art of celebrating, Kristin shares formative experiences that shaped her mindset and mission as a storyteller, mother, wife and friend. Follow: @Kristin.Hahn1

In this episode, Dre sits down with renowned energy healer, spiritual teacher, and clairvoyant Kathryn Schiff — founder of Ground and Gold, a school dedicated to intuition and healing. Kathryn's mission is to demystify the mystical and help weave spiritual connection into modern, everyday life. They explore how everyone has access to their own psychic and intuitive gifts — and how true healing begins when we shift our energy, step into neutrality, and trust ourselves. Kathryn dives into why boundaries are essential in intuitive practices, how to harness group energy for collective healing, and how to shift from being a passive participant in life to being in control of your own experience. She reminds us: no one knows your path better than you. Teachers and mentors may light the way, but the ultimate power comes from realizing you are your own guru. Get ready to embody your own magic, understand the language of energy, and navigate life with more clarity, connection, and ease. Follow: @kathrynschiff @groundandgold.healing Learn more at: groundandgold.com & kathrynschiff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Dre reconnects with actor, activist, and author Maria Bello, who shares her expansive journey from early full moon circles in NYC to her work as a global storyteller and guide through midlife's transitions. Together, they explore midlife as a rite of passage—Maria's experience with early menopause, her studies of Jung's 7 Tasks of Crossing Over, and the importance of mentorship in aging with wisdom. They reflect on the shift from external seeking to radical self-acceptance, the power of life review, and the deepening value of energy exchange. Maria discusses midwifing The Woman King, how writing our own obituaries can clarify our purpose, and why postmenopausal women are the wisdom keepers of the tribe. With humor, depth, and honesty, this conversation invites us to embrace midlife not as a crisis, but as an initiation into something richer, deeper, and more true. You can follow Maria on Instagram @officialmariabello Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Dre welcomes the unstoppable Tricia Small, entrepreneur, television and theatre producer, writer, director, musician, restaurateur, mother, activist, philanthropist, and all-around Renaissance Woman. A masterful manifestor, Tricia has built success across industries, and today, she shares the mindset that fuels it all. They dive deep into confidence, positivity, boundaries, and time management. How do we cultivate them? Where does true leadership come from? Tricia shares the practices that keep her focused and resilient, offering insights into what it really means to be the CEO of your own life. They also explore Tricia's groundbreaking company, Partana, which is revolutionizing the brick industry with the world's first environmentally beneficial concrete designed to absorb CO2 from the atmosphere. On a more personal note, Tricia and Dre reflect on the powerful experience of birth and recovery - an essential, yet often overlooked, rite of passage. Dre was there to witness Tricia's first birth, and together they unpack why it's so important for women to truly see this process and prepare for it. This episode is a masterclass in leadership, positivity, and showing up fully for your life. Follow: @tricianotes Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Dre welcomes Chandra Scofield —Acupuncturist, Wellness Expert, Applied Clinical Nutritionist, and Meditation Teacher — often called the "Natural Hormone Whisperer." Chandra has helped countless women naturally balance hormones, heal adrenal fatigue, navigate menopause, and conceive with ease. She shares how Chinese Medicine and Acupuncture work to bring the body back to homeostasis, offering personalized support for hormonal health, inflammation, and overall well-being. Chandra also highlights nutrition as the foundation of health, explaining why getting tested for food sensitivities can be a game-changer in preventing chronic disease. Beyond the physical, this conversation dives into the spiritual side of healing—how the energy we take in mentally and emotionally impacts our body. From meditation to acupuncture, Chandra reminds us that prevention is key, and we have the power to guide our own healing journey. Tune in for a conversation about holistic health, self-advocacy, and the deep connection between mind, body, and spirit. Follow: @chandrawellness Learn More: www.chandrawellness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

February's Full Moon and Valentine's Day stirred up big conversations for Dre & Em about all things LOVE—beyond the clichés and Hallmark narratives. How can we reimagine these traditional celebrations, break free from outdated "happily ever after" ideals, and create more inclusive, meaningful ways to honor love in all its forms? Dre shares her thoughts on friendship marriage ceremonies, why she's fascinated by funerals (including her own!), and how we can express love in ways that truly resonate. From rewriting love stories to embracing deeper connections, this episode invites you to explore love without limits—love that's fully expressed, fully felt, and fully alive. Join us in making Fully Expressed Love (FEL) our mantra for 2025. Let's clear the blocks, break the molds, and commit to loving out loud. This conversation referenced The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman and the concept of "comfort languages" from Super communicators by Charles Duhigg. Learn more about your ad choices. Visit podcastchoices.com/adchoices