Trying To Figure It Out

Welcome to Trying To Figure It Out. If there's anything all of us can relate to it's that life can be messy and I know I have my fair share of stories to tell from toxic friendships, relationships, mental health and more. I'm still fucking up, I'm still a shit show 90% of the time, but all I can say is that every day I am trying to figure it out and I want to invite you all on that journey with me. In this episode, I take you back to where it all began...my parents divorce--and how they forgot to tell me that it happened. Oh and don't worry, you'll also hear about my run-in with Swae Lee, my obsession with Miley Cyrus' brother, and my hot takes on Hamilton. I wrap up with the first installment of Al P's Three, a running playlist of three songs that relate to each podcast episode.

Everyone, relax. Trying To Figure It Out is back with a solo episode, breaking down everything I do to mitigate symptoms while suffering a panic attack. It's Panic Attack 101 with your host, Ally Petitti, and as you'll hear in this episode, I am exactly the right person to help you through. I explain my first panic attack, and how I've been on a roller coaster dealing with symptoms and panic since. I'm also here with the advice, and break down all the things that have helped me along my journey in dealing with panic disorder. Hope this can help you too! And remember, I'm obviously not a doctor, but this is what helped ME! Love you, Ally. Also available as a video podcast on YouTube. Follow me on TikTok: https://www.tiktok.com/@allypetitti?lang=en Follow me on Instagram: https://www.instagram.com/allypetitti/ Host: Ally Petitti Producer/Editor: Eliza Laycock Executive Producer: Annie Gottlieb Camera/Audio: Jeremy Bassett Additional Support: Jillian Himmelwright