Restoring Human Movement
Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo
You're listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery.
In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:
- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences & Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)
Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.
Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.
Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!
In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:
- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences & Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)
Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.
Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.
Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!
Episodes
Mentioned books
May 8, 2019 • 1h 10min
Chiropractic Student Listener Success Story 1 Geronimo
Recently I asked if some student listeners would be willing to share their experiences of how they use the information they learn on this podcast within their schooling. I posted the request on Instagram and had a flood of people ask to be on the show to share. So, I thought it would be interesting to spend some time over a few months on learning what the listeners are saying! I learned a few things along the way :) Hopefully this interview is empowering for you as well. Thank you Geronimo https://www.instagram.com/geronimo10/ SHOW NOTES:
May 1, 2019 • 1h 5min
Olivia Recovered From A Shoulder Labrum Repair
Olivia's Blog Post on the 5 stages Olivia reached out to me on Instagram and said.... "Hey man, you should get some podcasts about some labrums of the shoulder." She was right, I didn't have anything so I asked Olivia Petras from Canada to come on to give me her story of success following a traumatic shoulder labrum injury and surgery to follow. Enjoy! Show notes that can be found in full on http://p2sportscare.com ... just search Olivia!
Apr 24, 2019 • 1h 2min
Spending 3 Days A Patient In My Home
I had a friend come stay with me for a few days for an low back evaluation and stay in treatment for her on-going low back pain. In this show, I cover the whole story and the things I learned in the process. I recorded part of her examination that day that will appear on Youtube as well. Subscribe to my channel to see it when it comes live. SHOW NOTES PAGE
Apr 17, 2019 • 1h 2min
Sports Hernia Success Therapy And Treatment Suggestion
The Sports Hernia 6 Step Recovery Plan Youtube Sports Hernia Virtual Surgery Playlist Free https://www.youtube.com/watch?v=vgEZcNkkO24&list=PL4ia_VsGiqb_kw3iWHNkaDp5X7W3jg6mk Looking to get in touch with our office? We hold licenses in many states and can help via telehleath 714-502-4243 https://www.p2sportscare.com/ Sebastian's Online Sports Hernia Program: https://www.p2sportscare.com/products/ I've done some podcasting and writing on the topic of sports hernias in the past but I feel the need to update the information I've released. Over the past few years I've learned more about sports hernias and my success rate for groin pain has really skyrocketed. Allow me to share what I thought to be true about sports hernia (and other types of groin pain) via podcast today.
Apr 10, 2019 • 52min
Low Back Pain Book Experiences And Updates
Recently I released a book about my personal experiences with low back pain, including the mental mindset I needed to accept/ perform rehab. It's been months since the release. A few of you have asked for an update on how it's going... here it is! I've learned a few lessons through the publication of my first book, which I'll share with you today. Allows getting better! GET THE BOOK HERE Podcasts I referenced who've interviewed me to date: Back Pain Liberation Podcast (4 sessions) Burpees In My Thirties Kokoro Movement Confessions of a Fitness Coach
Apr 3, 2019 • 57min
Resistance Training As An Exit Plan To Rehab
WORKSHOP DETAILS SHOW NOTES A common conversation I have with my patients is WHY I'd like them to MODIFY some of their weightlifting or ADD resistance training into their exit plan from my care. Typically this is about a 30 min conversation that's always rushed because I have other patients waiting and honestly it's more than I like to share within them early in care. I would like them to focus on other things at this point in their care. The exit plan should be to incorporate some weight training (in the Dan John fashion) as a way to keep out of my office. Application of resistance training should be for the purpose of getting to a DIFFERENT GOAL. Fitness should not be used with a single goal of looking good. I go through it all in this podcast. Links: Dan John Interventions NOTE: There's a possibility this podcast will not be free within 6 months. Listen to it now, as it may be removed and offered for a small fee because I tend to think people absorb more information when they have skin in the game.
Mar 27, 2019 • 57min
Shoulder Labrum Issues? Listen To This!
WORKSHOP DETAILS SHOW NOTES The shoulder labrum is a common structure of the shoulder that is blamed for shoulder pain, especially with throwing athletes. A listener brought to my attention that it is a diagnosis I have not covered in detail. In a coming episode, I plan on interviewing someone with a shoulder labral repair to hear exactly what occurred and what it took to recover. Docs: Please share this episode with a patient you know whose' suffering from shoulder pain they believe is from a labral issue. It will help them understand many of the consideration surrounding diagnosis and misdiagnosis of the labrum as the pain generator. References can be found at www.p2sportscare.com. Low back book written by Dr. Gonzales can be found here.
Mar 20, 2019 • 1h 18min
Don't Be A Liability Fitness Goals Jesse Prescott LMT
"Don't Be A Liability" Fitness Goals w/ Jesse Prescott LMT SHOW NOTES Sebastian's Book: I Will Beat Back Pain I met Jesse Prescott LMT in the airport on my way to a workshop in Phoenix. We walked around and talked for a good 4 hours! Crazy right! It was great conversation that should have been recorded, so here's a second attempt. He's a massage therapist out of Flagstaff AZ. If you're up that way, hit him up and say hi! Kokoro Movement Podcast on iTunes Enjoy! . . . . Sebastian's Youtube Channel Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here.
Mar 13, 2019 • 53min
Clinically Pressed Podcast
Sebastian's Book: I Will Beat Back Pain Today I was able to interview Joel Luedke ATC and Dr. Kyle Boland DC from the Clinically Pressed Podcast. You can find their show on iTunes, as well as all of the other fancy places you all like to hear podcasts. Enjoy! SHOW NOTES Clinically Pressed Website On iTunes . . . . Sebastian's Youtube Channel Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here. Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don't get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.
Mar 6, 2019 • 55min
Tips For Starting A Sports Medicine Practice
SHOW NOTES Sebastian's Book: I Will Beat Back Pain That free PDF I mentioned Getting out of school and starting a business can be challenging. I've done it myself and have learned a few things along the way. Allow me to share some of my thoughts on: forms, websites, EMRs, online scheduler, phones, weights for loading, business cards, systems, analogies, elevator speeches, conversation skills and much more. Enjoy . . . . Sebastian's Youtube Channel Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here. Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don't get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.
