Restoring Human Movement
Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo
You're listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery.
In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:
- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences & Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)
Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.
Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.
Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!
In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:
- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences & Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)
Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.
Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.
Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!
Episodes
Mentioned books
Dec 4, 2019 • 59min
Clinical Pearls Of Hip - Groin Pain Evaluation
December is the month of giving, in this podcast episode I put together my clinical pearls of hip evaluation. I've been blessed to have some great mentors in showing me how to work with hip/ groin pain efficiently, without the use of much manual therapy. Allow me to give back. This should work in most cases of: Hip Impingement (FAI) "Sports Hernias" Adductor Strains Pectineus Strains Piriformis "Syndrome" Trochanteric Bursitis Hip Flexor "Syndrome" Access the document and video I mentioned HERE To access the video, please use my email opt in (don't worry I won't sell your email or send you crap you won't care about). Through this email series, you'll get access to all of the clinical pearls I wish I would have known in my first 5 years of practice, as well as special offers for any future seminars I teach, "bro-sesh" meet ups, and video training.
Nov 27, 2019 • 1h 5min
Chiropractic Student Interview 7 Max Masood
Recently I asked if some student listeners would be willing to share their experiences of how they use the information they learn on this podcast within their schooling. I posted the request on Instagram and had a flood of people ask to be on the show to share. So, I thought it would be interesting to spend some time over a few months on learning what the listeners are saying! I learned a few things along the way :) Hopefully this interview is empowering for you as well. SHOW NOTES Reach Max Masood @mookwood24 on Instagram Phillip Snell's FYOB Course at SCU
Nov 20, 2019 • 1h 13min
Improving Doctor Patient Communication Part 2
Part 2 of 2: Doctor/ Patient communication builds often times builds trust. Building patient trust improves doctor's ability to successfully guide that person through a recovery process. I interview an anonymous guest today (Alec), who has listened to the podcast for years and has some experience in effective communication in his line of work. Take a listen, there are some great gems. SHOW NOTES
Nov 13, 2019 • 1h 10min
Improving Doctor Patient Communication Part 1
Part 1 of 2: Doctor/ Patient communication builds often times builds trust. Building patient trust improves doctor's ability to successfully guide that person through a recovery process. I interview an anonymous guest today (Alec), who has listened to the podcast for years and has some experience in effective communication in his line of work. Take a listen, there are some great gems. SHOW NOTES
Nov 6, 2019 • 50min
Piriformis Syndrome While Running Case Study
Recently I asked my listeners about what they would like to see more of in this show in the coming year. A popular suggestion was MORE CASE STUDIES. You asked and I will provide. This case study is of a person who came into my office with on-going piriformis region burning/ ache that increased with turning, sitting, running and squatting. She had already been treated with a battery of soft tissue work (Active Release and Graston), chiropractic adjustments, physical therapy, glute strengthening, rest and stretching. Long story short, she was reported a 75% improvement within 7 days with my suggestions.
Oct 30, 2019 • 1h 7min
Student Listener Interview 6 Raul Axtmayer
Recently I asked if some student listeners would be willing to share their experiences of how they use the information they learn on this podcast within their schooling. I posted the request on Instagram and had a flood of people ask to be on the show to share. So, I thought it would be interesting to spend some time over a few months on learning what the listeners are saying! I learned a few things along the way :) Hopefully this interview is empowering for you as well. SHOW NOTES Contact Raul Axtmayer @raulaxtmayer on Instagram
Oct 23, 2019 • 1h 2min
Starting Into Practice Realizations
Starting a practice/ business in any profession is challenging. In this podcast I share my experiences of practice building in year 1. I also share my realizations years after. Be sure to come hang out at the "Movement Meeting" I mention on Jan 18th Sat 5-7, Sandy's in Huntington Beach. Kids welcome.
Oct 16, 2019 • 1h 5min
Injury Conversation From A Strength Coach Jesse Macedo
Jesse Macedo, Strength Coach, leads the conversation today about his interaction with clients in the weight room about injuries, boo-boos and guidance of who they should be seeing and when. Allow this interview to be your "fly on the wall" experience of how your fitness trainer referrals may be occurring. If you are interested in the meet up we spoke about just message one of us. Instagram @strengthcoachmacedo @performancehb SHOW NOTES
Oct 9, 2019 • 45min
Seek Peek Into My Patient Treatment System
Recently I've been challenged to better organize my thought about how to rehab and treat the people who come into my office. It's been hard... I mean really hard BUT I think I have something that is both patient and clinician friendly. Box 1: First Aid Box 2: Corrective Exercise / Instagram Stuff Box 3: Resistance Training / Bro-sesh Box 4: Return to PLAY Listen to the podcast to hear more! https://www.p2sportscare.com/podcast/ for the show notes
Oct 2, 2019 • 1h 6min
Chronic Hip Flexor Tightness Relief Case Study
Recently I asked my listeners about what they would like to see more of in this show in the coming year. A popular suggestion was MORE CASE STUDIES. You asked and I will provide. This case study is of a person who came into my office with on-going "hip flexor tightness" and "sit bone pain." She had already been treated with a battery of soft tissue work (Active Release and Graston), chiropractic adjustments, physical therapy, glute strengthening, rest and stretching. Long story short, she was reported a 90% improvement within 3 days with my suggestions. Here entire write up can be found here.
