Restoring Human Movement
Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo
You're listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery.
In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:
- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences & Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)
Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.
Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.
Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!
In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:
- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences & Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)
Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.
Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.
Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!
Episodes
Mentioned books
Apr 22, 2020 • 44min
Mikey Asks Part 1
My intern Mike Velesco has some great questions. I thought you all would benefit from hearing the Q and A. This will be a multi part series no doubt. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper
Apr 15, 2020 • 1h
Changing World WIth Kokoro Movement Podcast
I was interviewed on the Kokoro Movement Podcast recently and decided to share the audio with all of you. Talking with Jesse is always a great time. I'd love to say we have a focused topic but as conversations go, we jumped around. Take a listen to the Kokoro Movement Podcast, found on all major podcast players.
Apr 8, 2020 • 1h 4min
5 Step Of Effective Care Webinar Audio
This is the audio version of a webinar I put on for Doc who wanted some organization to their treatment plans. I use this thinking process to better organize my REASONS for suggesting certain treatments and exercises to patients when I do. I think this is one of my only original ideas. Watch the video version here: https://www.p2sportscare.com/5-step-webinar/
Apr 1, 2020 • 50min
Virtual Sessions COVID 19
Recorded 3-21-20 at the beginning of the "stay at home" mandates in California, I decided to share some of my brainstorming about the future. What's up with telemedicine for low back, neck, shoulder, and hip complaints... as well as other musculoskeletal conditions?
Apr 1, 2020 • 1h 5min
Rehab Of Throwers Shoulder With Guido Van Ryssegem
Guido Van Ryssegem has been on the podcast before (#122) where we discussed his Attractor State concept with Movement Variability. Today I wanted to have him on air to demonstrate how we can apply his Attractor State principles (influenced by Janda) in athletes with shoulder pain. You can find Guido's work here http://www.kineticintegrations.com/ If you'd like to attend my workshop, here are the details: https://www.p2sportscare.com/doctor-workshop/
Mar 11, 2020 • 53min
Updating My Chiropractic Business Model in 2020
In this podcast session, I'll be covering some of the evolutions I'll be adding to my practice this coming year. I don't expect all of them to work as planned, but I'm willing to give them a shot. I share these thoughts to give you all something to think about as you build your practice to help more people towards independence. Here are some of the topics: - Cash vs insurance - Exam rates - Solo verse associate experience - Finding new patients vs. retention of old ones/ base of practice - Pain verse wellness model + sustainable training - Cold vs warm leads
Mar 11, 2020 • 47min
Case Studies and Hip Hinging
Recently I was schooled by an intern. Here are the cases that we were working on. See how teaching the hip hinge is dependant upon each person and what type of condition we are working with. Enjoy!
Mar 4, 2020 • 52min
Fear Of Movement Conversation
I've had a few patients over the last year I wish I had made this for as they were starting care. The reason being is that being afraid of certain movements (knowingly or not) can create certain types of pain. Establishing a clear line of communication is helpful to get these patients to their goals. Communication is needed with all relationships but in my experience, these types of cases require a little more trust-building. Teamwork!
Feb 26, 2020 • 1h 4min
The WHY Of Goals In Training Mike Carthart
Mike Carhart, from Anytime Fitness, reached out to me to discuss the WHY of fitness training. Diving into the minds of those who train, and seek care, is always a great topic for me so... I said yes. Enjoy!
Feb 19, 2020 • 57min
Clinical Case Studies Toes and Loading Mishaps
In this podcast session, I cover some interesting patient case studies over the last few months. #1 Foot pain in a soccer player #2 Upper trap tightness #3 Successful implementation of a strength training program Listen in as a brainstorm how I could have done better and what I did well.
