Conversations With a Wounded Healer

Susan M Chu is a Crystal Expert, Energetic Healer, and a Feng Shui Coach. She helps her clients move through and out of physical discomfort, emotional turmoil, and mental imbalances. Her decade long experience with crystals have earned her the reputation of knowing exactly what crystal a person needs. Susan draws not only from her teacher's teaching of feng shui, but also from her ancestor roots going back generations. Susan and Sarah get all nerdy about crystals as Susan shares her journey from the world of finance to metaphysics. They also discuss the power of belief and the absolute necessity of learning to listen to one's intuition. Let's be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

Erin M. is a Licensed Professional Counselor, National Certified Counselor and the founder of Truly Being Therapy. Erin is passionate about treating addiction and loves working with special issues including shame, perfectionism, self-compassion, spirituality, and radical acceptance. Erin is a lover of nature, an adventure-seeker, an inspired traveler, and a believer in dreams. The pain of living inauthentically is one she will never forget, and it inspires her to seek alignment, even when it is a vulnerable choice. I mean, literally this episode starts with vulnerability. Erin and Sarah discuss the creative ways they often find to judge themselves, the idea of slowing down and tuning in, and boundaries….oh the boundaries. http://www.headhearttherapy.com/podcast Let's be friends! You can find me in the following places... Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

If you're happy the dumpster fire of 2018 is over, this episode is for you. Sarah shares some of the lessons she's learned from hosting this podcast as well as intentions she's setting to make 2019 the best year ever. Let's be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

Tanya Markul's path is one of the poetess, intuitive and wounded storyteller. An unwanted child, she was raised on barren soil, of shame, guilt and overwhelming self-hatred. From the womb, her inner navigation was tainted from an ancestry of addiction, instability, abuse and fear. Her journey to self-heal, and to become ready to guide others, has taken many arduous paths, risks and harrowing rebirths. In this special season finale, Sarah speaks with the Thug Unicorn herself: Tanya Markul. Tanya and Sarah discuss the ecstasy within the ache, what lies beneath our traumatic stories, and how we share our stories in an effort to inspire others to find their way out of trauma and pain. Learn more about Tanya in the full show notes for this episode at: headhearttherapy.com/podcast Let's be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

Jenna Fox is a Licensed Mental Health Counselor, educator, writer, and tarot reader living on unceded Duwamish land called Seattle. As a queer, adult adoptee, she is working to reclaim ancestral wisdom to pass on to her children. She is described by her community college students as "sympathetic, but with a blunt sense of humor." Jenna and Sarah discuss the spiral we go through in life; moving through similar waves of learning, gathering new information each time we meet a familiar obstacle. They also geek out about education, tarot and all things witchy. Learn more about Jenna in the full show notes for this episode at: headhearttherapy.com/podcast Let's be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

Dr. Kelli Ritter earned her Ph.D. in Counseling from Georgia State University where she developed a passion for Adlerian Psychology, play therapy and traumatology. She has spent the last twenty years working with children, teens and families in various roles through counseling, parent education and consulting services. As an Associate Professor in counseling, Dr. Kelli is most proud of developing the very popular Wellness and Resilience in Counseling elective course at Argosy, Atlanta and she currently provides workshops, retreats and trainings in the areas of wellness, trauma-competent supervision and wholehearted living. Kelli and Sarah discuss the less glamorous aspects of self-care that can make a big difference, the absolute messiness of spiritual awakening and how looking at our own wounds can help us be better at empathy. Learn more about Kelli in the full show notes for this episode at: headhearttherapy.com/podcast Let's be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

For those of us who struggle when spending time with family over the holidays, this episode is for you. Sarah discusses ways to set boundaries and take care of yourself if family feels like the "f word" in your book. Let's be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

Sarah McLaughlin is a seeker of all things hidden. She loves turning over stones to see what is underneath, peering through the dark, and getting her hands in the dirt. Just kidding? How about, Sarah is a western trained licensed massage therapist, but is also a certified shiatsu and Thai massage practitioner. Her passion is abdominal massage, and helping people reconnect to the innate wisdom of their own body. Sarah M and Sarah B discuss their appreciation for accountants, the danger of the word healer when used unwisely, and the lessons that will not be ignored. Learn more about today's guest at www.headhearttherapy.com/podcast *** Let's be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

Jamila Kekulah Kinney, MA is the creator of Moving Soul Wellness, a holistic movement practices that bridges the gap between soma, psyche and soul. As a teacher of The GYROTONIC EXPANSION SYSTEM® and Pilates, she has been sharing her passion for mindful movement for over 12 years. She is also an authorized Pre-trainer (teacher trainer) for both GYROTONIC® and GYROKINESIS®. Jamila's practice utilizes these modalities to guide and assist clients in a personal exploration of body awareness and body conditioning. Her training and experience as a dancer, Dance/Movement Therapist, Reiki and Zen Shiatsu practitioner cultivates a skillful, intuitive approach that supports and encourages curiosity and focus. Passionate about the learning process, Jamila is a dedicated Somatic meditation practitioner within the Dharma Ocean community. Sarah and Jamila discuss the perfect mess that is being human. Jamila shares her journey of being embodied at an early age and her work helping others become embodied. They also geek out about tarot, crystals and the field of healing work. Let's be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

Michael Lassoff is a practicing psychotherapist in Houston, Texas. He manages the young adult IOP for the Pathos Program at the Lovett Center. He is also training to become a Diamond Approach teacher, a spiritual group that incorporates meditative practices as well as psychoanalytic theory. Michael shares his journey from Sikhism to 12-Steps to Buddhism to being a social worker who has little desire to help people. (Just listen...it'll make sense once you hear Michael's incredible sense of humor.) Learn more about today's guest at www.headhearttherapy.com/podcast *** Let's be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi