Black Girl Burnout

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores the idea of Opting Into Celebration. There's a lot about being a black woman that is born out of generational trauma and historical myths. But, there's another side about being a black woman, which is that it should be a joyful and fun experience. This episode is for you if you are ready to learn how to feel deserving of celebrating yourself. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comOur Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores the idea of Opting Out of Self Improvement Traps. Do you struggle with being able to celebrate your own accomplishments? Here is a fact, you deserve to cherish yourself when you transcend a milestone no matter the size. This episode is for you if you are ready to learn how to align with a wellness routine that jives with you. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comOur Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores the idea of Opting Into Career Success. One of the most coveted secret’s to achieving top tier success in your career is to connect with a mentor. The right mentor can help you to align with the clarity you need to truly envision what you want to achieve in your professional career and how to get there. This episode is for you if you are ready to learn how to better navigate toxic environments in your professional life. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comOur Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley is a guest on Dr. Cassandra Dunbar’s podcast, Be Well, Sis. Did you know that Joy is in your DNA? Abundance, safety, and Joy are all within your reach. This episode is for you if you are ready to align with owning the way that you live your life. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comOur Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley is a guest on Dr. Cassandra Dunbar’s podcast, Be Well, Sis. Did you know that your value is not tied to how much you make, or what you do for a living, none of those things matter. You as a human being, you are intrinsically valuable just because, that's it. This episode is for you if you are ready to get in touch with generational trauma that keeps you bound to the American belief that we should put productivity above all, and it's just, it's a lot. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comOur Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley is a guest on Dr. Cassandra Dunbar’s podcast, Be Well, Sis. What steps are you taking to honor the things most important to you? If you aren’t doing anything, start. If you are doing something, take the time you need to align with clarity. This kind of work is more marathon than sprint minded. This episode is for you if you are ready to get in touch with ways that you can Honor the things that are important to you. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comOur Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her guest host Koya Webb conclude their discussion about Opting Into Doing What You Love. Learning how to find joy in your personal life is an important aspect of “Self-Care”.  Allow yourself intentional time to explore things that make you feel peaceful, happy,and if those things also make you  laugh, even better! This episode is for you if you are ready to explore what Joy means to you outside of work. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comOur Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her guest host Koya Webb continue their discussion about Opting Into Doing What You Love. Number one thing, if you want joy, stop caring what other people think. Joy is the key to success, so do the work that allows you to figure out what makes you joyful. This episode is for you if you are not “made for struggle” and you are ready to make a pivot in your life. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comOur Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her guest host Koya Webb encourage you to Opt Into Doing What You Love. Are you checking in with yourself and literally asking yourself what brings you joy? If not, consider starting a practice of creating a narrative about what happiness and joy mean to you, at this stage in your life. This episode is for you if you are ready to learn how to embrace flexibility. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comOur Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores the concept of Opting Into Safe Spaces. While it is true that many black women do NOT feel safe in their personal and professional lives, this episode confirms that safe spaces do exist. You deserve to have safe boundaries and be treated with respect. This episode is for you if you are ready to learn how to identify safe spaces in your life. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comOur Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy