Black Girl Burnout

Kelley Bonner
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Nov 24, 2023 • 17min

Opt Out Of Financial Struggle

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out of Financial Struggle. It’s critically important that we as black women experience the release of struggle in all areas of our lives. Overcoming economic burnout is no joke. It's not easy. This episode is for you if you are ready to learn how to fully disconnect from all forms of financial struggle in both your personal and professional lives. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆Our Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 22, 2023 • 18min

Opt Into Healthy Friendships

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Healthy Friendships. One of the most important relationships that we create in our lives is Friendship. It gives us a feeling of intimacy and support. This episode is for you if you struggle with vulnerability or feeling as though you can’t be your true authentic self around other people. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆Our Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 20, 2023 • 18min

Opt Into Intimacy

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Intimacy. Unfortunately, we live in a world of extensive disconnection. And I think for black women particularly, intimacy is a word that is awkward and unfamiliar sometimes to us because historically it has not been a priority or a conversation. This episode is for you if you are ready to learn how to create more intimacy in your life. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆Our Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 17, 2023 • 13min

Opt Into Inner Workout - Part 3

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her discussion on the importance of Opting Into Inner Workout with her special guest Taylor Elyse Morrison. When thinking about ways to bring more joy into your life, consider leaning into activities that take time. This will foster the creation of a healthy habit that involves intentionally spending time doing activities that bring you peace and make you happy. This episode is for you if you are ready to learn how to redefine centering Joy in your personal life. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆Our Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 15, 2023 • 17min

Opt Into Inner Workout - Part 2

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Opting Into Inner Workout with her special guest Taylor Elyse Morrison. Often Joy feels like this big emotion and therefore it feels like it has to include some really big practices to have joy. But, the truth is, Joy is the opposite. It is a big emotion, but it is the culmination of a bunch of small things that you are doing to make your professional life better. This episode is for you if you are ready to learn how to develop strong self-care skills. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆Our Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 13, 2023 • 17min

Opt Into Inner Workout - Part 1

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the Importance of Opting Into Inner Workout with her special guest Taylor Elyse Morrison. Are you constantly learning how to better care for yourself, but you feel as though you are not making progress? This episode is for you if you are ready to unlearn and relearn better ways to embrace your creativity and more supportive ways to engage with the people in your life. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆Our Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 10, 2023 • 17min

Opt Out Of Masks

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out of Masks. Quick question, what mask are you wearing? Do you know? This doesn't necessarily have to be associated with some level of fakeness. Most often, wearing a mask comes from a place of personal protection. This episode is for you if you are ready to learn how to opt out of wearing masks in any form. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆Our Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 8, 2023 • 19min

Opt Into Digital Detox

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Digital Detox. We live in a world where things can fall apart despite our best efforts. Whether it's across the globe, in our family, or in our personal life, things can go wrong and painful events happen. We need to know how to cope with them, and one of the tools for doing that is digital detoxing. This episode is for you if you are ready to learn how to unplug from the noise and find peace. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆Our Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 6, 2023 • 15min

Opt Into Winning

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Winning. We live in a very fast-paced world. You more than likely play many roles and wear many hats, making it difficult to find time to just think about you. This episode is for you if you are ready to allow yourself to fully celebrate your own wonderful wins. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆Our Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 3, 2023 • 17min

Opt Out Of Endings

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out Of Endings. Today, the goal is for you to think about the following phrase, 'endings and beginnings always touch'. The intention behind this goal is to shift from looking at endings in a negative way and instead receive that something new is beginning. This episode is for you if you are ready to learn how to accept the fact that some endings are actually beautiful invitations to think about what new beginnings are on the horizon. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.comANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆Our Sponsors:* Check out Global Healing: https://globalhealing.com/healAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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