Chuck Shute Podcast

Melissa Urban is the co-founder and CEO of Whole30, and a six-time New York Times best-selling author.   She is the host of the Do the Thing podcast, and is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship.  Her latest book "The New Whole 30" is an updated version of her famous Whole 30 book.  We discuss the new book, ultra-processed foods, organic vs non-organic foods, Ozempic, food influencers and more! 0:00:00 - Intro0:00:12 - Checking In 0:00:42 - Melissa's Concussion 0:04:05 - Eating Natural Foods & Healing 0:05:30 - The Whole 30 Overview 0:08:23 - Ultra-Processed Foods0:12:08 - Taste & Food Production  0:14:50 - Organic Vs. Non-Organic 0:16:30 - Seed Oils & Healthy Oils 0:18:55 - Whole 30 Meals at Costco 0:20:50 - Using Salt & Sweetener in Food 0:23:33 - Soy & Vegan Whole 30 0:26:50 - Dairy & Raw Milk 0:29:25 - Pancake Rule 0:31:45 - Weight Loss & Being Healthy  0:34:10 - Ozempic & Weight Loss Drugs 0:36:55 - Finding the Why for Whole 30 0:38:40 - Setting Boundaries & Alcohol 0:42:18 - Whole 30 & Health Lifestyle  0:44:20 - Whole 30 Testimonials 0:45:20 - Carnivore Diet 0:48:25 - Different Cooking Methods 0:50:55 - Fish - Wild Vs. Farmed 0:54:55 - New Recipes 0:56:20 - Food Influencers 0:58:15 - Influencing Food Companies & Individuals 1:01:14 - Outro Melissa Urban website:https://www.melissau.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Joe Bonamassa is an American blues rock guitarist, singer and songwriter.  His music has been nominated for 3 Grammies and he is also well known for his extensive collection of vintage guitars and amplifiers.  He has a new live album out now as well as a collaboration with the band Train. We discuss the new album, the single with Train, social media trolls and more! 00:00 - Intro00:13 - Upcoming Tour Promotion 04:15 - Social Media & Trolls 12:45 - New Live Record 16:15 - Female Voices 17:45 - Collaboration with Train 19:25 - Promotion 19:50 - Outro Joe Bonamassa website:https://jbonamassa.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Wesley Kendle is a fitness trainer and former U.S. Army sniper.  In this episode we discuss the assassination attempt on former President Trump, health & fitness, life in Scottsdale and more! 0:00:00 - Intro0:00:13 - Gym Life & Progress0:02:20 - Joining the Army & Becoming a Sniper 0:07:40 - Psychology, Counseling, PTSD & Risks 0:12:00 - Army Training & Trust 0:13:24 - Secret Service & Army Requirements 0:18:05 - Attempted Assassination Attempt & Sniper Strategy 0:33:23 - Sloped Roof Excuse, Blame Game & Problems 0:39:33 - Theory of Staged Event & Media Terminology 0:45:30 - Becoming Interested in Health & Fitness 0:48:30 - Protein & Mistakes in Diet & Lifting 0:57:42 - Steroids & Ozempic1:03:50 - Famous Clients & Rich People in Scottsdale 1:08:10 - Five Star Shout Outs1:10:24 - Outro Wes Kendle IG link:https://www.instagram.com/wkendle_mft/?igsh=dGJ1dnZvcTY5M29nChuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Johnny Stevens is the guitarist and lead vocalist for the rock band Highly Suspect. The band has a new album out “As Above, So Below” available for preorder now. We discuss the new album, touring with Muse, happiness, health/diet and more! 00:00 - Intro00:14 - Zoom Meetings & Technical Issues01:25 - New Album & Exploring New Genres 02:40 - Co-Producer Aleks Von Korff05:40 - Hard Work in a Band 07:10 - How the Sound Has Evolved 09:55 - Playing the Songs Live & Tracks 12:30 - Being Happy & Admiration 14:50 - "Champagne Funeral" & Relationship 16:35 - "The 8th of October" & Near Death Experience 22:30 - Health Tips & Happiness 26:44 - New Album,  Vinyl Print & Singles 29:55 - Playing Late Night Shows & Touring 32:50 - Learning from Muse 36:00 - Outro Highly Suspect website:https://www.highlysuspect.net/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Michelle Hurn is a registered dietician, ultra runner and author. Her book “The Dietitian’s Dilemma” describes how switching to a lower carb ketogenic diet can be beneficial for mental and physical health. In this episode we discuss examples from the book, eating disorders, mental health, processed foods, plant based diets, the benefits of cholesterol, and more! 0:00:00 - Intro0:00:13 - Ketogenic Diets & Mental Health 0:09:05 - Anxiety, Eating Disorders & Blood Sugar 0:14:25 - Cholesterol, Inflammation & Disease 0:19:10 - Hospitals, Diets & Exercise 0:20:50 - Enabling Dysfunctional Diets 0:26:30 - Seeing Miracles & Motivation to Start 0:29:50 - Meat Based Diet & Protein Ratio 0:32:50 - Testosterone Levels & Processed Foods0:41:05 - Eating Plants Vs. Animals 0:46:20 - Carnivore Diet & Genetics 0:50:25 - Switching From Vegan Diet  0:53:45 - Supplements 0:55:30 - Ozempic For Weight Loss 0:57:35 - Feeling Good From Diet 0:59:15 - People Waking Up To Healthy Eating 1:03:10 - Cheat Meals & Sugar Addiction 1:07:14 - Wife's Breast Cancer & Ketogenic Diet 1:08:25 - Outro Michelle Hurn website:https://thedietitiansdilemma.net/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Kenny Wayne Shepherd is an American blues rock guitarist, singer and songwriter.  His latest album “Dirt On My Diamonds Vol. 2” is available September 20th. We discuss the new record, songwriting, sobriety, inspiration, touring and more! 00:00 - Intro00:13 - The Look 02:45 - James Brown & Prince 05:13 - Crossing Paths with Legends & Goals 08:15 - New Record & Songwriting 13:57 - The Place You're In 17:15 - Sobriety, Party Lifestyle & Inspiration 23:15 - Music as Catharsis & Bringing People Together 25:23 - Future Shows 27:50 - Outro Kenny Wayne Shepherd website:https://www.kennywayneshepherd.net/Chuck Shute link tree: https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Mollie Engelhart is a chef, restauranteur and farmer.  She is the owner of Sage Regenerative Kitchen & Brewery (with two locations in California), as well as the owner of Sovereignty Ranch in Bandera, Texas.  Her restaurants were previously 100% vegan but she added meat to the menu after learning about regenerative farming.  We discuss her restaurants & latest event space, regenerative farming, owning a business in California, health and more! 0:00:00 - Intro0:00:13 - Transition from Vegan to Regenerative Farming 0:09:10 - Organic Vs. Conventional Farming 0:14:15 - Methane, Food Waste & Cows in Pastures0:18:10 - Trying to Get Support for Regenerative Food 0:22:45 - Relation to Eating Meat & Nature 0:24:55 - Processed Foods 0:29:25 - Trying to Make a Profit with Food & Brewery 0:32:55 - Owning a Business in California 0:41:20 - California Raising the Minimum Wage 0:47:20 - Investing In Our Health & Radical Centrists 0:49:50 - Pandemic, Vaccines, Masks, & the Media 1:05:30 - Revolution, Natural Foods & Health 1:13:30 - Sourdough Bread, Glyphosate, Gluten & Peanut Allergies 1:20:00 - Promotions 1:22:55 - Outro Sage Kitchen website:https://www.sageregenkitchen.com/Sovereignty Ranch website:https://www.sovereigntyranch.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Gabriela Cowperthwaite is a film & TV director, writer and producer.  Her film "Blackfish" about orca whales in captivity was critically acclaimed, and also led to Sea World discontinuing their program to breed orcas.  Her latest film "The Grab" uncovers global efforts to control food and water resources.  We discuss the new film, obstacles with making it, the future of our land and water resources and more! 00:00 - Intro00:16 - Blackfish Film & Filmmaking Goals 07:45 - Worried of Lawsuits 10:30 - Food Inc & Food Supply 14:15 - China Owning Our Farm Land 17:45 - Water Rights in the U.S. 21:42 - Imminent Domain, Business & Loss of Water 26:25 - Issues in Africa with Water & Energy 29:05 - Figuring Out Resources, Distribution & Waste 36:00 - Power, Food & Non-Partisan 38:10 - Farm Land Next to Military Bases & China 38:45 - Bill Gates & Billionaires Buying Farm Land41:50 - Trove of E-Mails 43:25 - Being Detained 44:45 - Future Project 48:05 - Processed Foods & Supporting Local 50:40 - The Grab and Availability 53:02 - Outro Gabriela Cowperthwaite website:https://gabrielacowperthwaite.com/The Grab movie website:http://www.magpictures.com/thegrab/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Jason Hook is a Canadian guitarist, best known as the former lead guitarist of American heavy metal band Five Finger Death Punch.  His new project, Flat Black has an album out July 19th titled "Dark Side of the Brain."  The band will also be hitting the road this summer with Godsmack. We discuss the new music, success in the music business, Jason's path and more! 00:00 - Intro00:13 - Finding Singer for Flat Black 03:25 - Getting a Shot & Social Media 06:22 - All Or Nothing Mentality 08:20 - Home Studio & Recording 12:10 - Live Drums Vs. Programmed 14:55 - Bulletboys & Vince Neil 18:15 - Beau Hill & No Love Lost 20:00 - New Flat Black Record 22:15 - New Song "It's Ok to Be Angry" 24:30 - Perfection & Band Mentality 27:40 - Songwriting 29:15 - The Look of Rock Bands 31:30 - Pre-Order Vinyl 33:42 - Opening for Godsmack 36:15 - High Level of Success 39:15 - Goals with Flat Black 41:40 - New Song "Bit of Lightning" & Emotion 45:55 - New Song with Corey Taylor 48:55 - Being Easy to Work With 53:01 - Music with Different Emotions 54:20 - Self-Help Books 55:30 - Promo 56:20 - Outro Flat Black website:https://flatblackmusic.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Eric Bishop is an author and podcaster.  His latest book "Breach of Trust" is a sequel to his hit book "The Body Man."  We discuss the new book, being an author, health & nutrition, the future of America and more! 0:00:00 - Intro0:00:13 - Title Insurance, Squaters & Housing Laws 0:05:30 - Crazy Time to Be Alive 0:07:10 - Ted Nugent & Different Walks of Life 0:08:25 - President Collins Character in New Book 0:11:45 - Hunting, Carnivore Diet, Nutrition & Alcohol 0:30:25 - Allergies, Chronic Disease & Processed Foods 0:33:30 - News & Medical Industry as a Business 0:41:55 - Going Down the Rabbit Hole of Food & Chemicals 0:51:51 - Time Management, Writing the Book & Book Covers0:55:00 - Using a Pseudonym as an Author 0:56:30 - Success of Authors & Podcasters 1:05:05 - Supplementing Book Sales & Breaking Through 1:15:30 - USA, Division  & Future of Country 1:28:10 - Becoming Self-Sufficient & Health Choices 1:33:50 - EMPs & Possibilities 1:36:00 - Reviews of Breach of Trust 1:40:06 - Outro Eric Bishop website:https://www.ericpbishop.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!