The Gratitude Podcast

Georgian Benta
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Jul 17, 2017 • 54min

047: 20 Years of Researching Gratitude: Fascinating Conclusions and Inspiring Stories - Dr. Kerry Howells

Dr Howells has been teaching in various university contexts for the past two decades. Before taking up her position at the University of Tasmania in 2006, she was Director of Learning and Teaching in the Faculty of Commerce and Economics at the University of New South Wales and lecturer in the UNSW Graduate Certificate of University Learning and Teaching. From 1991 to 2001 Kerry was a lecturer in philosophy and learning strategies at Bond University. Thank you Stephanie for telling me about Dr Howells and her work! :)  Dr Howells has applied her approach on the potential of gratitude in enhancing teaching and learning to many teaching and leadership roles and in invited presentations at ten different universities and seven schools in Australia, New Zealand and South Africa, many of which have participated in her research on the role of gratitude in education.  Kerry was awarded the Faculty of Education Research Award in 2014 in acknowledgement of the national and international impact of her research on gratitude. Kerry was also a 2014 TILT Fellow, where she was involved in creating communities of practice that focus on book clubs where UTAS academics from a wide variety of faculties read and discussed her book, Gratitude in Education: A Radical View, and the role of gratitude in enhancing the student experience. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jul 14, 2017 • 7min

Gratitude Reminders - Uplifting Songs With Positive Lyrics

Karen already said YES, and, like I said, in September, on our 1 year podcast anniversary, the interview will be LIVE.  Here's the video I was telling you about: https://www.youtube.com/watch?v=3bzixA2XB3w Send your thoughs here: hello@georgianbenta.com Thank you once again Malena39! :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jul 13, 2017 • 3min

Gratitude Reminders - Sweet And Sour

Many things in our life come in pairs. Relationships, pets, workplace, they all have pluses and minuses, what to do? Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jul 12, 2017 • 3min

Gratitude Reminders - People Who Inspire Us

Who inspired you today? :) Take a second and thank him/her, even if you do it only in your heart.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jul 11, 2017 • 4min

Gratitude Reminders - English And The Access It Gives Us To Knowledge And Culture (+Gratitude in Chinese)

感恩 - Gratitude in Chinese (thank you Pauline for sharing it with me) Romania -> China - connected through the power of language, the English language An 8260.1 km/ 5132.6 mi distance made instant thanks to technology.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jul 10, 2017 • 4min

Gratitude Reminders - A Song For Every Feeling

There's even a song for Gratitude:  https://www.youtube.com/watch?v=sO2o98Zpzg8 Make sure you watch the video as well, it inspires lots of gratitude! :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jul 10, 2017 • 29min

046: Realizing How Blessed You Really Are: Story From a Cancer Survivor - Laura De La Cruz

Laura De La Cruz has published more than 50 dog-related books and is an Amazon best-seller.    Laura has been involved with dogs for fifteen years, performing in obedience, rally, trick dog and herding. She has put more than 225 titles on her dogs and others. Her primary focus is herding – she trains dogs and people, trials dogs and judges herding competitions for both AKC and AHBA.  Visit the show notes on: www.georgianbenta.com Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES   Looking for an easy way to be more grateful and happy during workdays?  Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jul 7, 2017 • 6min

Gratitude Reminders - Limitations As Gifts

Can you see limitations as a gift? You can if you look at things the right way.  If it's not a gift for you, it can be a gift you give to others.  I'm not talking about not overcoming certain limitations, but about embracing some of them, so you can live a better life, in the presence of other people that eager to complete you. :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jul 6, 2017 • 3min

Gratitude Reminders - Where You Are Today

You might not like your life right now, no problem, I get it, but I'm sure that at some point it was much worse.  It's not about lamenting, but about appreciating where you are now and how much you grew. :) This brings more gratitude and progress in your life.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jul 5, 2017 • 2min

Gratitude Reminders - Being In the Present (Literally)

This will be fun, let me know how it goes here: hello@georgianbenta.com http://facebook.com/TheGratitudePodcast/ http://instagram.com/thegratitudepodcast/ http://twitter.com/GeorgianBenta/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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