

The Gratitude Podcast
Georgian Benta
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Episodes
Mentioned books

Jul 17, 2017 • 54min
047: 20 Years of Researching Gratitude: Fascinating Conclusions and Inspiring Stories - Dr. Kerry Howells
Dr Howells has been teaching in various university contexts for the past two decades. Before taking up her position at the University of Tasmania in 2006, she was Director of Learning and Teaching in the Faculty of Commerce and Economics at the University of New South Wales and lecturer in the UNSW Graduate Certificate of University Learning and Teaching. From 1991 to 2001 Kerry was a lecturer in philosophy and learning strategies at Bond University. Thank you Stephanie for telling me about Dr Howells and her work! :) Dr Howells has applied her approach on the potential of gratitude in enhancing teaching and learning to many teaching and leadership roles and in invited presentations at ten different universities and seven schools in Australia, New Zealand and South Africa, many of which have participated in her research on the role of gratitude in education. Kerry was awarded the Faculty of Education Research Award in 2014 in acknowledgement of the national and international impact of her research on gratitude. Kerry was also a 2014 TILT Fellow, where she was involved in creating communities of practice that focus on book clubs where UTAS academics from a wide variety of faculties read and discussed her book, Gratitude in Education: A Radical View, and the role of gratitude in enhancing the student experience. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 14, 2017 • 7min
Gratitude Reminders - Uplifting Songs With Positive Lyrics
Karen already said YES, and, like I said, in September, on our 1 year podcast anniversary, the interview will be LIVE. Here's the video I was telling you about: https://www.youtube.com/watch?v=3bzixA2XB3w Send your thoughs here: hello@georgianbenta.com Thank you once again Malena39! :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 13, 2017 • 3min
Gratitude Reminders - Sweet And Sour
Many things in our life come in pairs. Relationships, pets, workplace, they all have pluses and minuses, what to do? Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 12, 2017 • 3min
Gratitude Reminders - People Who Inspire Us
Who inspired you today? :) Take a second and thank him/her, even if you do it only in your heart. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 11, 2017 • 4min
Gratitude Reminders - English And The Access It Gives Us To Knowledge And Culture (+Gratitude in Chinese)
感恩 - Gratitude in Chinese (thank you Pauline for sharing it with me) Romania -> China - connected through the power of language, the English language An 8260.1 km/ 5132.6 mi distance made instant thanks to technology. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 10, 2017 • 4min
Gratitude Reminders - A Song For Every Feeling
There's even a song for Gratitude: https://www.youtube.com/watch?v=sO2o98Zpzg8 Make sure you watch the video as well, it inspires lots of gratitude! :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 10, 2017 • 29min
046: Realizing How Blessed You Really Are: Story From a Cancer Survivor - Laura De La Cruz
Laura De La Cruz has published more than 50 dog-related books and is an Amazon best-seller. Laura has been involved with dogs for fifteen years, performing in obedience, rally, trick dog and herding. She has put more than 225 titles on her dogs and others. Her primary focus is herding – she trains dogs and people, trials dogs and judges herding competitions for both AKC and AHBA. Visit the show notes on: www.georgianbenta.com Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 7, 2017 • 6min
Gratitude Reminders - Limitations As Gifts
Can you see limitations as a gift? You can if you look at things the right way. If it's not a gift for you, it can be a gift you give to others. I'm not talking about not overcoming certain limitations, but about embracing some of them, so you can live a better life, in the presence of other people that eager to complete you. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 6, 2017 • 3min
Gratitude Reminders - Where You Are Today
You might not like your life right now, no problem, I get it, but I'm sure that at some point it was much worse. It's not about lamenting, but about appreciating where you are now and how much you grew. :) This brings more gratitude and progress in your life. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 5, 2017 • 2min
Gratitude Reminders - Being In the Present (Literally)
This will be fun, let me know how it goes here: hello@georgianbenta.com http://facebook.com/TheGratitudePodcast/ http://instagram.com/thegratitudepodcast/ http://twitter.com/GeorgianBenta/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy