
The Gratitude Podcast
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Latest episodes

Feb 12, 2018 • 8min
From Criticism To Appreciation in 2 Easy Steps
This is what I've been doing and it's working great for me. There's a bit more to it, but these 2 steps are actionable and great to use, plus, they have side benefits. :) Keep seeking gratitude, Georgian Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 12, 2018 • 28min
077: Experiences That Shake Us & Remind Us About Gratitude - Jeremy Ryan Slate
At 19, Jeremy tore three major ligaments in his knee and had what was supposed to be an easy surgery. Turned out not to be so easy and after being out for three days, he received last rites from a priest. This should have been a life-changing event for him, but it wasn’t. He went on to receive his masters degree in ancient history from Seton Hall University, studied literature at Oxford University and graduated into one of the worst job markets in history. Jeremy Ryan Slate started the Create Your Own Life Podcast In late 2015. He was struggling as an entrepreneur then but due to hard work and determination his life very quickly took off. In addition to interviewing many of the people he admires the most, he runs Command Your Brand and Slate Media Productions. This episode is sponsored by Health IQ, an insurance company that helps health conscious people like runners, yoga practicitioners, vegetarians, vegans, and many more, get lower rates for their life insurance. Go to www.healthiq.com/gratitude to support the show and see if you qualify. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 8, 2018 • 4min
A More Personal Message - Celebrating 200,000 Downloads
Thanks to you and your support, The Gratitude Podcast is growing beautifully. In this episode I'm acknowledging the Gratitude Seekers from all around the world that are listening to the podcast. You will find out (if you're curious about it) what are the top 20 (from over 100) countries that host the most Gratitude Seekers. I bet you know the first 5, but the rest, I'm not so sure. :) Have fun! Thank you for all of your continued support! It means the world to me! Georgian PS: it's also episode 300 of The Gratitude Podcast Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 8, 2018 • 4min
Story From The Dentist's Office - How We Get Used With The Good & The Bad
A recent story followed by 2 action steps that can make your day. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 7, 2018 • 4min
Feel Grateful Now - My Tool For FEELING The Gratitude
You have it with you all the time and you can use it wherever you are. I really hope it works as good for you as it does for me and that you will pass it on to people who are open and willing to bring more gratitude and happiness in their lives. :) Would love to hear how it works for you: http://facebook.com/TheGratitudePodcast/ http://twitter.com/GeorgianBenta http://instagram.com/thegratitudepodcast/ hello@georgianbenta.com https://www.georgianbenta.com/contact-us/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 6, 2018 • 3min
Worrisome Thoughts? 2 Stories, 2 Solutions
Taking an action step of gratitude, what a wonderful concept from Swami Sadashiva Tirtha. You might have not thought of the solutions and they're really easy to apply. What's most powerful is the shift in perspective, it can make for a much better life experience. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 5, 2018 • 3min
Our Relationship With The Creator & Our Highest Values
Soon I'll be exploring gratitude as a truth that is present in most of the religious/spiritual beliefs. I'm passionate about finding the truth, when so many spiritual beliefs seem to give opposite advice, I'm always on the lookout of what's common in them. For me, gratitude is one of those commonalities and I think it's a worthy endeavour to see the perspectives that different spiritual beliefs have on gratitude. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 5, 2018 • 47min
076: Health, Ayurveda, Joy & Gratitude Awakening - Swami Sadashiva Tirtha
Swami is the #1 bestselling author of The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity. When Swami was very young both of his parents were tragically killed in a car accident. He transcended this adversity in profound ways through discovering the light within. Swami has been teaching meditation for over four decades and has several wonderfully enlightened books to his credit. He presented to the White House alternative medicine commission and has spoken to international medical schools including Johns Hopkins. In 1990 Swami was recognized as a monk by his guru in the Himalayas, and was recognized as a natural-born shaman by shamans in the Amazon Rainforest. He was also born with intuitive/mediumship gifts, and certified through the Lisa Williams school. Swami’s life mission is to help others realize their dreams and live the joy-filled life they deserve, to create peace in our world. To get the word out his first screenplay is being made into a Hollywood movie — a comedy about listening to your heart and trusting to be yourself around others. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 2, 2018 • 13min
The Top 5 Regrets Of The Dying - What To Do To Not Experience Them
Such a great reminder for us all of what actually matters. They definitely put things into perspective and help us make decisions that lead to fulfillment. Some are really surprising, but we can totally identify we them when we hear them. I also share my perspective on them and what I believe we can do to make sure we won't be experiencing them before our passing. Here's the link to the book: https://www.amazon.com/Top-Five-Regrets-Dying-Transformed/dp/140194065X For a rating and/or a review of The Gratitude Podcast, click here: http://georgianbenta.com/iTunes Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 1, 2018 • 7min
How We're Actively Generating The World - Excerpt from Toni Powell's book, What A Feeling!
Let me know what you think of the new format idea. Contains an excerpt from Toni Powell's book "What A Feeling!: Finding love, freedom and the good life through creating great relationships" You can find her book here. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy