The Gratitude Podcast

Did you know that gratitude has health benefits as well?  Find out what they are, from the eyes of a Health Specialist and a New York Times Bestselling Author.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever heard someone telling you that you should be more grateful? Without even knowing, making you feel guilty, rather than grateful? I think there are better ways of doing this. Lets explore them together! Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Can you guess what that gift is? :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A short Zen story for a better day! :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Monica is a writer and well-renowned speaker trainer has over 12 years’ experience in publishing, media, and entrepreneurship.    She believes that self- expression and purposeful communication is the foundation for building a life we love and realizes the value of expressing yourself with clarity.    Her work goes beyond helping people build confidence by helping them realize their own self-worth.    This episode is sponsored by Health IQ, an insurance company that helps health conscious people like runners, yoga practicitioners, vegetarians, vegans, and many more, get lower rates for their life insurance. Go to www.healthiq.com/gratitude to support the show and see if you qualify. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I used to ask myself this question quite a lot in the past, it led me to some answers, but it didn't lead me to happiness, which was actually my goal.  Learn what was my mistake and how you can make sure you don't do it as well.  Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sometimes, we have to do it. Usually we do it in a reactive way, at times we hurt people's feelings or we end up not achieving what we set out to achieve with the feedback.  If we want to enjoy great relationships, this soft skill is important. Here is how I apply it, step by step... PS: please do check out the video animation that I've been working on for the last month Youtube: https://youtu.be/pE1A3aOTIEE Facebook: https://www.facebook.com/TheGratitudePodcast/videos/1582749071838458/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Really hope you're on board with me on making someone's day, we're many Gratitude Seekers and we can have a beautiful impact in people's lives, together.  Let me know how it goes. :)  You can send a voice mail: https://www.georgianbenta.com (on the ride side of every page) Listen by using Amazon Alexa: https://www.georgianbenta.com/Alexa Our Youtube channel: https://www.georgianbenta.com/Youtube Our Facebook page: http://facebook.com/TheGratitudePodcast/ Our Instagram: http://instagram.com/thegratitudepodcast/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sometimes things just seem to be moving too slow, or at least this is what others want us to think.  Lets explore what we can do about it so that we make the best of it! PS: I'm working on something really cool that will go LIVE really soon, it's related to the podcast, but it's in a video format; can't wait to share it with you :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Fritz Colcol is the founder of several businesses (Cafe Le Fit, Thalia Spice Restaurant, Simply Thalia, ZeroDay Partners, Iridium Clothing Co.) even though he just turned 27 in January.  He's been featured in Huffington Post & Forbes and I believe he's a great example for the young generation, especially taking into consideration Fritz being a filipino immigrant that appreciates the blessings and opportunities the US offers. PS: just found out that we we're both born on January 14th, he's just 1 year younger and originally from a different 3rd world country   This episode is sponsored by Health IQ, an insurance company that helps health conscious people like runners, yoga practicitioners, vegetarians, vegans, and many more, get lower rates for their life insurance. Go to www.healthiq.com/gratitude to support the show and see if you qualify.    Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy