
The Gratitude Podcast
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Latest episodes

Apr 5, 2018 • 8min
Tips & Tricks For Relying On Others In A Healthy & Fulfilling Way
It wasn't easy to do this episode, it's not something I'm an expert at, but I'm working on it. I hope my vulnerability will be helpful for you to have the courage to rely on others more and to become stronger and more fulfilled. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 4, 2018 • 5min
Simple Things That Make Us Grateful (+ a 300,000 downloads celebration surprise)
Some things happen once in a lifetime, like reaching 300,000 downloads, but some things happen every day (like hearing birds singing their song for our ears to enjoy). I'm sharing both of these with you today and I have a surprise at the end. You will have to make a bit of an effort to get it, but I want you to get as much value out of it as possible, and we get the most value out of things when we feel we've earned something. Like I said: 1. Write a review. Be one of the first 3 (for 300k downloads) 2. Write me an email at: hello@georgianbenta.com 3. Get your prize. :) Thanks a lot for aaaall of your support!Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 3, 2018 • 1min
Morning Gratitude Rituals with Tony Robbins' ex Head Of Security
Dave Sanderson, Anthony Robbins' ex Head Of Security who has traveled the world with the famous speaker is sharing his perspective on morning rituals that relate to gratitude. Listen to episode 084 for the whole story. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 2, 2018 • 36min
084: Life Changing Moments w/ Survivor of Hudson Plane Crash Dave Sanderson
Dave Sanderson is an entrepreneur and a survivor of the most famous plane landing in history. He even had a small role in Sully (the movie about the event) Dave is an inspirational survivor, author and former head of security for Tony Robbins. His thoughts on leadership, business & survival have made him an internationally sought-out speaker. When US Airways Flight 1549, or “The Miracle on the Hudson,” went into the Hudson River on January 15, 2009, Dave Sanderson knew he was exactly where he was supposed to be. The last passenger off the back of the plane on that fateful day, he was largely responsible for the well-being and safety of others, risking his own life in frigid water to help other passengers off the plane. Dave shares how this experience has changed his perspective on life and on gratitude. One of the most impactful stories is related to what an old lady from the audience said to him after he shared his story at a church gathering, so listen to the episode to find out. :) Also, he shared his view on a book we both recommend, Man's Search For Meaning, by Viktor Frankl, on the podcast and an in an article: https://davesandersonspeaks.com/suffering-into-purpose/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 30, 2018 • 9min
Bright Side of Life
A brilliant perspective on life, a light one, that reminds us that we can be joyful just because. :) Here is the surprise I've mentioned in the episode: https://georgianbenta.com/SpotifyPlaylist You can follow the playlist and listen whenever you feel like it. :) I'll update it with positive, uplifting songs with empowering lyrics. Have an amazing weekend! PS: thanks so much for sharing the podcast, it means the world to me! Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 29, 2018 • 2min
Creating Meaningful Memories To Be Grateful About
Connor James from MeaningfullBooks shares how we can create moments and memories that can become a reason for gratitude. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 28, 2018 • 9min
Expectations vs. Appreciation - Tony Robbins Quote Explained
My perspective on one of Tony Robbins' most famous quotes. Thinking of doing more such episodes based on the wisdom of world renowned thought leaders. Let me know if you like the idea. :) Keep in touch: www.georgianbenta.com/Facebook www.georgianbenta.com/Twitter www.georgianbenta.com/Instagram Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 27, 2018 • 8min
How I Created My Gratitude Affirmation For a Set Amount of Monthly Income In 3 Steps
In the previous episode I gave the example of how I realised I've actually reached my financial goal. I promised you I'll do an episode on how I created the affirmation and why there are certain elements in it, and of course, how you can create your own. Enjoy and share it with someone who will benefit from it. Keep in touch: www.georgianbenta.com/Facebook www.georgianbenta.com/Twitter www.georgianbenta.com/Instagram Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 26, 2018 • 6min
Taking Our Brain Off Of Autopilot & Updating Our Software To See Our Fulfilled Dreams
We sometimes need an update to become aware of our fulfilled dreams. I invite you to do this with me today (I'm also sharing an example from my own life). Keep in touch: www.georgianbenta.com/Facebook www.georgianbenta.com/Twitter www.georgianbenta.com/Instagram Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 26, 2018 • 36min
083: Is The World Happening To Me? Or Am I Happening To The World? w/ Connor James
Connor is the founder of MeaningFull Books, he has an inspiring story to share, one that led to him making a positive impact reminding people to create meaningful moments and appreciate the people they have in their lives. We all had difficult situations happen in our life, but the questions that Connor James shares with us in the podcast are so brilliant, empowering and strong in directing our focus, you have to hear them and use them in your life as well. Lets keep in touch: www.georgianbenta.com/Facebook www.georgianbenta.com/Twitter www.georgianbenta.com/Instagram Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy