The Gratitude Podcast

Hal Elrod shared what he found to be the habits of those people that we look up to.  He talked about what they do every day and how we can adopt the same habits.  You can get his new book on Amazon, or by clicking here: https://www.amazon.com/dp/1942589239/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jess wrote me an email with an idea which I think can work great for so many people.  I had to share it. :) I'm going to try it out as well, of course.  Thank you Jess! Thank you Norda as well! :)  The hashtag that I mentioned was: #gratitudeseeker PS: To join The Deliciously Grateful Life Support Circle and Mastermind click here: www.georgianbenta.com/circle Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

(Join The Deliciously Grateful Life Support Circle and Mastermind) It's hard to keep a positive habit when we're the only ones doing that.  Our closest people have a big influence, we want to belong and to do that we tend to do the things that they do, to be like them and not doing so isn't too easy.  So what can we do if our inner circle doesn't support our positive habits? I've shares some ideas in the episode, but I'm also offering a solution of my own: To join The Deliciously Grateful Life Support Circle and Mastermind click here: www.georgianbenta.com/circle Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Leaving thank you notes is a really nice way of expressing gratitude. Elena Anguita shares many examples of what you can write and to whom you can write them in her book Spread Thanks. Join me in The Deliciously Grateful Life Support Circle & Mastermind: https://www.georgianbenta.com/circle Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hal Elrod has changed the life of hundreads of thousands of people through his #1 best selling book and the movement it created. The book has more 5 star reviews than any other book I've read or seen on Amazon, it's incredible! Hal died at the age of 20, but came back with a new appreciation of life and a new desire to make a positive impact.  He's living with gratitude and he's changing the lives of so many people, and hopefuly today, his passion will inspire you as well.  Hal is actually launching his movie on June 2nd, The Miracle Morning Movie is a documentary that takes people beyond the book and into the lives of world class athletes, authors, CEOs, and thought leaders -- revealing their unique morning rituals. Just a few days ago, he also launched his new book, Miracle Morning Millionaires: What the Wealthy Do Before 8AM That Will Make You Rich, that you can find here: https://www.amazon.com/dp/1942589239/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When things are good, we feel it's normal, but God forbid that something would go bad...  Our tendency is to get mad and frustrated, we'll look more into this behaviour and see what's the hidden opportunity here. Have you hit Subscribe? :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"Success without fulfillment is the ultimate failure" - Tony Robbins I'm sharing my view on success and fulfillment and how we can enjoy them both in a balanced way.  Subscribed yet? Feel free to do so for other positive perspectives. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There are 3 types of breathing.  In this episode you'll find out which one is the best for you, what are its benefits and how you can make it automatic.  Have you subscribed? There are many more such episodes to look forward to! :)  Enjoy! :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A fresh new perspective, from the farmer's market. :)  It may be a different kind of abundance than the one you usually have in mind when you think of the word, but nonetheless, the feeling is the same.  Enjoy and subscribe (if you haven't done so already)! :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mindlessly scrolling on Facebook/Instagram? I'm guilty of that as well.  But when I became aware of how unfilfilling it is, I chose to find other things to do when I'm tired (that's when I used to do this).  I also talk about the years of our life that we spend on social media/watching TV and what are the activities that we can do to make our "tired time" more fulfilling, for the short term, but also for the long term. PS: to spend less time on Facebook, but still chat, use: www.messenger.com (I use this so I won't get distracted when I need to talk with people) Hope you enjoy it! Feel free to subscribe, share and let me know how it works for you! Thank you! Georgian  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy