
The Gratitude Podcast
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Latest episodes

Sep 30, 2018 • 46min
110: How Uncovering Our Roots Can Lead To Healing & Gratitude with Deepak Shukla
Deepak Shukla, a brilliant Englishman went on a journey to the village where his father grew up in India. We'll explore what he found there and how that helped him in his gratitude journey and in his relationship with his father. Deepak is the founder of the SEO agency Pearl Lemon, he's done some amazing things in his life, like: - Running a 27 hour ultramarathon - Building a 25k per month business working out of McDonalds - Being homeless for a week - Talking at TedX - Forex trading in his spare time (making 1.2k per month) - Being featured as BBC Artist of the month as a rapper He's a great guy, with lots of amazing stories to tell, you'll surely enjoy this episode! If you do, share it with one person you think will love it too. Keep seeking and spreading the gratitude! Georgian Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 24, 2018 • 35min
109: Painting Your Gratitude - How Jenny Loughmiller Thanked 100 Women That Touched Her Heart
Jenny Loughmiller is the founder of the Hundred Hearts Project - a transformative gratitude project that inspires a habit of gratitude through 100 thank yous. Almost two year ago she started painting her gratitude (in the form of hearts) for 100 women who touched her life. "It was a way of trying to dig myself out of the hole of scarcity that I found myself trapped in,” Jenny shared. We had a really engaging discussion about cultivating a habit of gratitude and art, she recalls “the abundance that flooded my life as I established a habit of gratitude has been astonishing". Enjoy! PS: here are the links that were mentioned www.hundredheartsproject.orgwww.millionheartsproject.org Instagram: @jennyloughmiller Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 19, 2018 • 4min
Let's Make This A Conversation
I'd really love to hear from you (below are 5 ways to make it easy): a. Write me an email: hello@georgianbenta.com b. Send a DM: http://instagram.com/thegratitudepodcast/ c. Facebook Messenger fan? http://facebook.com/TheGratitudePodcast d. Send me a Voicemail: www.georgianbenta.com e. Contact form: http://georgianbenta.com/contact-us/ It only took me 400+ episodes to realise how rude I was. You know so much about me and I know so little about you. How are YOU? How's your gratitude practice going? What are your wins and what are your challenges? Let me know, I'd love to make this a conversation instead of a monologue. :) Thank you in advance for writing! Georgian Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 18, 2018 • 45min
A Healthy Solution To Some Bad Habits That You MUST Know About w/ Janai from FÜM
I really want to see my dear Gratitude Seekers healthy and happy, so you must know about this healthy alternative from some amazing young adults: Janai, Jaron, Braeden and Josiah. They’re making health cool (check out their IG), and since they’re in their early twenties, they’re spot on. They’re the creators of Füme, a simple way of inhailing pure essential oils that is very beneficial for your health and a great alternative for smoking or vaping. There’s much to say, but I’ll let you find out more in the interview. I did this out purely out of the excitement that there's a healthy alternative for an unhealthy habit that's making many people's lives much worse. Please, share this interview with people that are smoking so that they know they can have a better, healthier life! Thank you! Georgian (hello@georgianbenta.com) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 17, 2018 • 43min
108: Panic Attacks No More With EFT & Gratitude
After living with panic, anxiety, and negative self-talk, Michael Messmer shifted into a life free from being a victim, a life of empowerment, joy and love. Ten years ago, he couldn't have imagined life would be this good. We’ll talk about what he did to turn things around and what role gratitude played in the process. Over the last 8 years he’s been coaching folks, helping them find their inner peace and helping them with their victim stories which keep them stuck in suffering. The link mentioned in the podcast. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 14, 2018 • 6min
Appreciation Week
I hope I gave you a good idea for either your work, your family or your class. :) Any questions? Ask me here: hello@georgianbenta.com Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 13, 2018 • 14min
5 Ways To Release Negative Emotions
And how to ensure you're enjoying more positive emotions, more of the time. Some of them are funny, you might raise your eyebrow when you hear them, but they work, just give them a try. :) If you want more info about essential oils or how you can join the Gratitude Team, send me an email at: hello@georgianbenta.com Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 12, 2018 • 47min
Using Gratitude & Essential Oils To Raise Healthy Happy Kids - Simina Serban
Things happen for a reason, and I really believe that, you'll understand why when you'll start listening. Simina is a BI at one of the Big Four and she loves it, but she's also a brave mother that loves to travel with her husband. She's been using essential oils for years now, and she's sharing with us how an urgent situation got her to start using them for her son and how she's been using them ever since along with her whole family. I'd really love to be able to give you a few bottles to experience the smell and the feelings you get by using the oils, it's divine. Since we joined, everyone on the team was so generous with us, especially with my love, Andrada, every oil that "called for her", found its way to her one way or another. The fact that we're doing this together makes me the happiest and I always found out, sooner or later, that Andrada's intuition was right, these oils really are amazing. You can join our team here: www.georgianbenta.com/premium We opted for the Premium Starter Kit, with the DewDrop ultrasonic diffuser, but in the States, there are so many possibilities. Feel free to contact me, or Andrada, if you have any questions whatsoever: hello@georgianbenta.com cocriua@gmail.com Or on Instagram http://instagram.com/thegratitudepodcast/ https://www.instagram.com/andrada.cocriu.photography/ We'd love to help out as much as possible and we'll continue to share our experience with the oils! Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 11, 2018 • 5min
You Don't Have To Go To School
It might seem silly, but it's something I'm grateful for as kids are starting a new school year. I hated waking up in the morning, having to do homework every day and having to sit in a bench for 6-8 per day. Now, I have a much better life, with more self care and I want other people to enjoy the same kind of lifestyle. If you're still living in a very similar situation, that you honestly hate, send me an email and I'll share with you an amazing solution. Here's my email: hello@georgianbenta.com Or write on Instagram: www.instagram.com/thegratitudepodcast Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 10, 2018 • 33min
107: Seeing Life Through The Eyes Of Love & Gratitude w/ MarBeth Dunn
MarBeth Dunn is a trainer, speaker and TV host. MarBeth is also routinely on television in the Miami / Ft Lauderdale region. MarBeth is known as “The Joy Strategist” teaches people how to get into the creative and energetic flow of joy. She helps people release past hurts and losses, and move forward to create and live joy filled lives. We talked about the power of seeing things from a higher perspective and how it can change our life. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy