The Gratitude Podcast
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Latest episodes
Jan 7, 2019 • 12min
Why You Will Never Be Satisfied by Justin Sebastian
Harsh statement, right? In this episode I'm reading a great article written by Justin from the 365 Gratitude App: http://365gratitude.app/bentaHe shares his own experience, he goes into science to back this statement up, but also offers a solution to the problem. Here's the link to Thursday's free masterclass. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jan 7, 2019 • 28min
The Habit of Gratitude Journaling - How To Develop It w/ Brian Roy
Brian Roy, December's Circle of Joy Award winner is on a 140+ days streak, he's been writting each day about what he's grateful for on Justin's app: 365 Gratitude, amazing, right!?App link: http://365gratitude.app/bentaWe talked about how he was able to start the habit, the stages of habit forming, how he managed to keep it up for so long and the benefits he has seen on this journey. This achievement has been helped by our podcast's alumni, Hal Elrod and his book, The Miracle Morning. Listen to our interview here.Here's the link to Thursday's free masterclass. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jan 3, 2019 • 36min
The Intentional Act of Gratitude - Brother Jeremiah, Circle of Joy Award Winner
Brother Jeremiah from Ecumenical Order of Charity is the November Circle of Joy Award Winner for writing each day for more than 30 days in Justin Sebastian's app 365 Gratitude Journal: http://365gratitude.app/bentaA monk that lives in the world has a unique perspective on life and of gratitude, we'll explore that in this episode. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dec 28, 2018 • 10min
Set Fulfilling Goals (9/9) - Long Term Goals
Episode 9 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dec 28, 2018 • 6min
Set Fulfilling Goals (8/9) - Career (Business)
Episode 8 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dec 28, 2018 • 8min
Set Fulfilling Goals (7/9) - Self Care
Episode 7 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dec 28, 2018 • 4min
Set Fulfilling Goals (6/9) - Romantic Relationship
Episode 6 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dec 28, 2018 • 7min
Set Fulfilling Goals (5/9) - Improving Relationships With Family Members
Episode 5 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dec 28, 2018 • 7min
Set Fulfilling Goals (4/9) - Health & Vitality
Episode 4 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dec 28, 2018 • 6min
Set Fulfilling Goals (3/9) - Personal Growth
Episode 3 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
