The Gratitude Podcast
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Latest episodes
Jul 1, 2019 • 32min
Self Love, Gratitude & Stories From Bali
Marla Goldberg, speaker and author of My F*ng Long Journey To Loving Myself: A Guide to a Shorter Path and I spoke about the relationship between gratitude and self love, as well as our experience in Bali.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jun 27, 2019 • 8min
Positive Songs
A brilliant perspective on life, a light one, that reminds us that we can be joyful just because. :) Here is the surprise I've mentioned in the episode: https://georgianbenta.com/SpotifyPlaylist You can follow the playlist and listen whenever you feel like it. :) I'll update it with positive, uplifting songs with empowering lyrics. Have an amazing weekend! PS: thanks so much for sharing the podcast, it means the world to me!Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jun 25, 2019 • 5min
What We Really Want
I'm a millenial, and I believe this perspective can be really helpful in living a happier life.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jun 24, 2019 • 34min
Overcoming Sexual Abuse & Addictions With The Help Of Gratitude (In Part) - Eli Nash
Eli Nash had a deep dark secret he kept hidden for over 15 years.He grew up as 1 of 9 children and was sexually abused fromthe age of 8.Growing his company to over $250m didn't fill the emptinesshe felt inside. A therapy session led him to opening up andfinally hunting down his abuser only to discover a brokenweak man.Compassion and forgiveness revealed an untapped powerEli had never experienced before.Today Eli is the co-founder of Mic Drop - a movementhelping to amplify unheard voices.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jun 21, 2019 • 13min
It's My Life - Beautiful Moments From Greece
As promised, the follow-up to the episode about Greece, was happy to find out that I wasn't the only one to love Aegina and Moni Island so much. At the end, I've shared with you the song (from the street artist) that resonated perfectly with the way I felt in Athens.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jun 19, 2019 • 8min
Living On A Greek Island (For A Few Days) - What I Loved About It
These last few days were such a blessing. We lived like the Greeks and we loved it. Here's where you can reach me: hello@georgianbenta.comExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jun 18, 2019 • 9min
5 Science-Backed Benefits of Practicing Gratitude
Justin Sebastian founder of 365 Gratitude Journal shares with you in this guest episode the science behind why gratitude works. Here's where you can get the free 7 days Justin spoke about: http://365gratitudejournal.com/bentaExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jun 17, 2019 • 27min
You Get What You Focus On - Terri Maxwell
Terri Maxwell is a speaker, author and serial entrepreneurial geek who considers building businesses better than a party. Her love for business is matched only by her passion for life.She’s this month’s winner of the Circle of Joy Award, in partnership with 365 Gratitude Journal App (the popular journaling app that I use and recommend): http://365gratitudejournal.com/bentaExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jun 14, 2019 • 8min
We're Not Getting Any Younger
That's the truth. So let's see these days as the days of our lives, the time of my life because it's really what they are.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jun 13, 2019 • 7min
Stories From The Communist Regime - Daily Gratitude
People think in a certain way because they were taught to think like that, at least here I can see that more and more as I uncover stories from the communist regime. We now have the freedom to choose who and what influences us, among other interesting blessings that we enjoy now, that, for instance my older brother or my parents could only dream about at the time. I'm grateful that life is so much better from so many points of view now.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
