The Therapist Thrival Guide

In this episode, therapists Miranda Barker and Karna Boynton share an in-depth conversation about secondary traumatic stress (STS). Karna, an experienced clinician and licensed marriage family therapist, opens up about her personal experience with STS, describing how the compounded stress from her professional and personal life led her to encounter PTSD-like symptoms. We're discussing the distinctions between burnout, compassion fatigue, vicarious trauma, and secondary traumatic stress, emphasizing the need for mental health professionals to prioritize self-care and seek support when needed. Karna offers valuable advice on recognizing warning signs, setting boundaries, and finding coping mechanisms that work. This episode aims to shed light on the significant impact of STS on therapists and the importance of acknowledging and addressing this often-overlooked issue.Timestamps:00:00 Introduction and Meet the Guest00:24 Karna's Career Journey02:06 Understanding Secondary Traumatic Stress (STS)03:24 Burnout vs. Compassion Fatigue07:14 Vicarious Trauma Explained11:49 Personal Experiences and Warning Signs24:55 The Pressure Cooker: Personal and Professional Struggles33:09 The Breaking Point: Recognizing the Signs33:21 Physical Manifestations of Stress34:12 Therapeutic Modalities and Their Impact35:40 The Emotional Toll of Trauma Work36:28 Navigating Client-Therapist Boundaries39:40 Assessment and Realization41:56 Experiencing Secondary Trauma48:45 Steps Towards Recovery51:49 Reevaluating and Rebuilding53:26 Sharing the Journey58:36 Final Reflections and AdviceThe Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care. The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Heather Olsson, LCPC and Matthew Toman, APRN, both at Ellie Mental Health in Naperville, IL, join this episode to explore how some physical illnesses or issues can mask as mental health problems.Heather and Matt share their experiences and insights on how to best support clients and the huge benefits of interdisciplinary collaboration in healthcare. They also discuss the impact of physical health on mental well-being and the role of lab tests in diagnosing and treating various conditions. This conversation aims to empower therapists and healthcare professionals to better support their clients by understanding the connection between physical and mental health and collaborating with physicians.Timestamps:00:00 Introduction to the Therapist Thrival Guide00:31 Meet the Guests: Heather and Matt01:27 The Importance of Medication Management02:07 Personal and Professional Collaboration05:13 Bridging the Gap Between Mental and Physical Health05:40 Understanding the Role of Lab Work11:05 The Impact of Thyroid Function on Mental Health17:12 GeneSight Testing and Medication Management24:18 Starting SSRIs and SNRIs: What to Expect24:38 Overlap of PCOS and Mental Health Symptoms25:45 Empowering Clients and Treatment Teams26:01 Key Lab Tests for Mental Health28:03 Alcohol's Impact on Mental and Physical Health30:20 SSRIs and Sexual Dysfunction37:39 Exploring Medication Alternatives41:45 Final Thoughts and TakeawaysThe Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you!This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care.The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if you could separate your work and personal life—along with all the emotions tied to them? In this episode of The Therapist Thrival Guide, therapists Miranda and Lucas unpack the psychological and philosophical themes of Apple TV+’s Severance.They explore dissociation, compartmentalization, and the human desire to escape suffering, connecting these ideas to real-life therapy. How does avoiding discomfort affect mental health? Is the pursuit of happiness overrated? And what can Severance teach us about meaning and fulfillment?Timestamps:00:00 Intro & Welcome00:29 Severance Themes & Psychological Concepts03:27 Dissociation, Compartmentalization & Therapy Insights06:59 Escaping Suffering vs. Finding Meaning15:42 Is Happiness the Goal?26:20 Final Reflections & Practical Takeaways💬 Would you sever uncomfortable emotions if you could? Share your thoughts in the comments!Subscribe for more deep dives into psychology, therapy, and pop culture.The Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you!This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care.The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Severance #TherapistReact #MentalHealth #Dissociation #Compartmentalization #Philosophy #Happiness #TheTherapistThrivalGuide

In this episode of the Therapist Thrival Guide, join Miranda, a licensed clinical social worker, alongside Letisha and Gina, as they candidly discuss Oppositional Defiant Disorder (ODD).The discussion covers the DSM-5 criteria for ODD, its symptoms, and the stigma associated with the diagnosis. They explore alternative diagnoses, underlying issues like trauma, ADHD, and autism, and talk about effective treatment strategies including parent management training and cognitive-behavioral therapy.The conversation also emphasizes the importance of seeing each child through a fresh and unbiased lens.Timestamps:02:32 Symptoms and Diagnostic Criteria of ODD05:02 Challenges and Controversies in Diagnosing ODD06:01 Personal Experiences and Case Studies08:49 The Impact of Labels and Diagnoses on Children21:59 Differential Diagnoses and Overlapping Conditions23:42 Understanding ODD and ADHD Differences24:09 Trauma and Its Impact on ODD25:15 Foster Care and ODD Diagnoses28:49 Mood Disorders and Autism in Relation to ODD31:19 The Unique Aspect of Vindictiveness in ODD34:06 Challenges in Diagnosing and Treating ODD38:02 Effective Strategies for Managing ODD44:48 Conclusion and Final ThoughtsThe Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you!This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care.The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week we are joined by Shelby Finley, a Clinic Director for Ellie Mental Health in Kansas City. Shelby shares her expertise on Dialectical Behavioral Therapy (DBT), a modality that is especially useful for newer clinicians.The conversation covers the foundational components of DBT, including mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. Shelby explains why DBT is beneficial for new therapists and how it can be applied to various diagnoses beyond Borderline Personality Disorder.The episode also explores practical skills like TIPP (Temperature change, Intense exercise, Paced breathing, and Progressive muscle relaxation) and the importance of recognizing and managing emotions for effective therapy. Miranda and Shelby discuss the integration of DBT with other therapeutic modalities and the transformative impacts it can have on both clients and therapists. Tune in to learn how you can implement these DBT strategies into your practice.LINKS:Marsha Linehan's book: https://amzn.to/4hJmvVHPMR Recording: https://open.spotify.com/episode/7jTsJbdEh7SOR0OOwnORBP?si=3809c5b2cb5e443900:16 Meet Shelby Finley: Clinic Director and Therapist00:58 Why DBT is Essential for New Clinicians03:58 The Foundations of DBT06:16 Applying DBT Skills in Therapy12:29 Distress Tolerance: Handling Crisis Moments13:19 The TIPP Skill: Temperature, Intense Exercise, and More19:35 Progressive Muscle Relaxation and Paced Breathing24:54 Practicing Skills in Therapy26:44 Interpersonal Effectiveness34:48 Emotional Regulation and Wise Mind38:47 Integrating EMDR with DBT42:09 Resources and Training for DBT45:59 Conclusion and Future DiscussionsThe Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of THRIVING by covering all the things that graduate school didn't teach you!This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise, clinical interests, and personal experiences of being a therapist. This podcast will be covering topics like burn-out, self of therapist, cultural considerations, client retention, session structure, advancing clinical skills, innovations in therapy, and balancing professional relationships with our personal lives. Every now and then, we'll even cover the happenings of how therapists are portrayed in pop culture.⁠⁠Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care.The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This second episode of a two-part series features Karna Boynton, LMFT and Gina Young, LICSW, both board-approved supervisors. We're talking about how to structure group supervision, some creative ideas for your groups, and how to be a kick-@$% group supervisor!00:00 Introduction to Group Supervision Series00:52 Common Group Ruptures and Attendance Policies07:12 Introducing New Group Members11:11 Managing External Distractions and Humor in Groups16:16 Enhancing Group Supervision with Creative Resources18:53 Diverse Learning Methods in Group Supervision20:34 Test Preparation and Continuous Learning27:22 Flexibility and Continuous Improvement in Group Supervision28:11 Sharing Training Experiences28:23 Creative Self-Care Ideas for Therapists29:17 Feedback and Evaluation in Group Sessions30:09 Structuring Group Consultations31:00 Creating and Sharing Agendas33:54 Welcoming New Group Members35:12 Establishing Group Norms36:35 Identifying Group Goals37:26 Brainstorming Topics and Content38:13 Effective Case Consultations46:05 Documenting Group Sessions49:36 Best Practices for Virtual Groups51:28 Handling Challenging Group Members53:51 Q&A and ConclusionThe Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of THRIVING by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise, clinical interests, and personal experiences of being a therapist. This podcast will be covering topics like burn-out, self of therapist, cultural considerations, client retention, session structure, advancing clinical skills, innovations in therapy, and balancing professional relationships with our personal lives. Every now and then, we'll even cover the happenings of how therapists are portrayed in pop culture. ⁠⁠⁠⁠⁠⁠⁠⁠Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care. The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#mentalhealth

This first of a two-part series features Karna Boynton, LMFT and Gina Young, LICSW, both board-approved supervisors, who jump into the theory, benefits, dynamics, and common myths about group supervision.... and how you can be a kick-@$& group supervisor!Learn how group settings can enhance clinical skills, reduce isolation, and improve personal well-being. Discover practical tips for managing group cohesion, addressing ruptures, and understanding legal and ethical considerations. Tune in next week for part two!00:37 Meet Your Presenters: Karna and Gina01:24 Learning Objectives and Common Myths03:42 Group Dynamics and Time Management16:39 The Benefits of Group Supervision22:52 Enhancing Presentation Skills Through Group Work24:56 The Importance of Group Cohesion26:28 Creating a Brave Space for Authenticity27:17 Fostering Equitable Group Dynamics27:58 Addressing Ruptures and Repairs in Groups29:50 Supervisors' Role in Group Dynamics33:14 Building on Individual and Collective Strengths36:50 Conclusion and Next StepsThe Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of THRIVING by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise, clinical interests, and personal experiences of being a therapist. This podcast will be covering topics like burn-out, self of therapist, cultural considerations, client retention, session structure, advancing clinical skills, innovations in therapy, and balancing professional relationships with our personal lives. Every now and then, we'll even cover the happenings of how therapists are portrayed in pop culture. ⁠⁠⁠⁠⁠⁠⁠⁠Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care. The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#mentalhealth

In this episode of the Therapist Thrival Guide, we are diving into the complexities of Borderline Personality Disorder (BPD) and complex trauma (C-PTSD). We're discussing the stigma surrounding BPD, the challenges clinicians face in diagnosing and treating it, and the overlap with complex PTSD. Kielyr Luthi, LICSW, PMH-C, R-PLC explains her approach to treatment, emphasizing trauma-informed care and discussing various therapeutic modalities such as EMDR, brain spotting, and trauma-focused CBT (TF-CBT). The conversation also covers the importance of treating symptoms over labels and the benefits of certain diagnoses. Essential listening for clinicians and anyone interested in understanding BPD and complex trauma. GUEST BIO: Kielyr Luthi, MSW, LICSW, PMH-C, R-PLC is a group private practice owner licensed in several states. She specializes in perinatal mental health and trauma. She is an EMDR trainer and certified in several evidence-based trauma treatment modalities. Her passions include supporting individuals overcome childhood trauma, supporting parents through new life transitions, and supporting with pregnancy and postpartum. 00:48 Understanding Borderline Personality Disorder and Complex Trauma 04:33 Symptoms and Traits of Borderline Personality Disorder 09:04 Differentiating BPD from Complex PTSD 13:05 Exploring Trauma-Focused Modalities 21:30 Challenges in Diagnosing and Treating BPD 33:26 The Importance of Accurate Diagnoses 40:16 Conclusion and Final Thoughts The Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of THRIVING by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, MSW, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise, clinical interests, and personal experiences of being a therapist. This podcast will be covering topics like burn-out, self of therapist, cultural considerations, client retention, session structure, advancing clinical skills, innovations in therapy, and balancing professional relationships with our personal lives. Every now and then, we'll even cover the happenings of how therapists are portrayed in pop culture. ⁠⁠⁠⁠⁠⁠Miranda Barker⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's still a bit new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care. The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#mentalhealth

Join Miranda Barker, LICSW, and Erin Pash, LMFT, the CEO and founder of Ellie Mental Health, as they delve into the complex topic of narcissism. They discuss the clinical aspects, treatment approaches, and challenges therapists face when working with narcissistic clients. Drawing from personal experiences and cases, they also explore the dynamics of high-conflict co-parenting and provide insights on recognizing narcissistic traits. This episode is a quick guide for mental health professionals seeking to understand and navigate the intricacies of narcissistic behavior in therapeutic settings. 00:20 Understanding Narcissism: Common Misconceptions 01:11 Narcissism in High Conflict Co-Parenting 05:59 Clinical Symptoms of Narcissism 09:01 Covert vs. Overt Narcissism 10:19 Gender Differences in Narcissism 13:04 Narcissism in Couples Therapy 23:25 Therapists' Strategies for Handling Narcissistic Clients 28:46 Working with a Manipulative Parent 33:23 Therapist's Role in High Conflict Cases 33:48 Parental Accountability and Personal Values 42:34 Therapist's Perspective on Narcissistic Clients 50:38 Concluding Thoughts The Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of THRIVING by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, MSW, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise, clinical interests, and personal experiences of being a therapist. This podcast will be covering topics like burn-out, self of therapist, cultural considerations, client retention, session structure, advancing clinical skills, innovations in therapy, and balancing professional relationships with our personal lives. Every now and then, we'll even cover the happenings of how therapists are portrayed in pop culture. ⁠⁠⁠⁠⁠⁠⁠⁠Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care. The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We are joined by dance movement therapist Shelby Turner, RMHCI from Ellie Mental Health- St. Petersburg, FL! In this episode, Shelby talks about her unique qualification in dance movement therapy, how she integrates this approach with psychotherapy, and the impact it has on her clients. She also shares her personal journey into the profession and elaborates on various techniques used in dance movement therapy, catering to diverse age groups and mental health challenges. Tune in to learn about the fascinating world of dance movement therapy and how it can be a powerful tool for emotional and psychological healing! Timestamps: 00:15 Meet Shelby: A Dance Movement Therapist 04:00 Shelby's Personal Journey and Inspiration 07:01 Understanding Dance Movement Therapy 09:14 Practical Applications and Client Experiences 17:26 Role of Music in Dance Movement Therapy 20:01 Free Flow vs. Choreographed Dance Therapy 21:29 Therapist's Role in Dance Movement Therapy 22:26 Mirroring and Trauma in Dance Therapy 23:42 Body Mapping Techniques 26:18 Client Demographics and Adaptability 30:42 Group Dance Movement Therapy 34:28 Advice for Therapists Incorporating Dance 40:26 The Evolving Field of Dance Movement Therapy The Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of THRIVING by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, MSW, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise, clinical interests, and personal experiences of being a therapist. This podcast will be covering topics like burn-out, self of therapist, cultural considerations, client retention, session structure, advancing clinical skills, innovations in therapy, and balancing professional relationships with our personal lives. Every now and then, we'll even cover the happenings of how therapists are portrayed in pop culture. ⁠⁠⁠⁠⁠⁠⁠⁠Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care. The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠