
Do you really know?
You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.
Latest episodes

Jan 21, 2025 • 4min
How can I reduce damp and mould in your home?
Mould is a common concern in damp homes, especially in the UK's wet climate. Discover how to identify warning signs and prevent mould from spreading. Learn about the health risks it poses, particularly to vulnerable individuals. Practical strategies for treatment and the importance of proper ventilation are discussed, ensuring that your living spaces remain safe and healthy.

Jan 21, 2025 • 4min
Why is physical contact important for our health?
Dive into the undeniable importance of physical contact for our health. Discover how the skin serves as a vital communicator between our mind and body. Explore the positive effects of social touch, especially through the challenges of the COVID-19 pandemic. Learn about the emotional and mental benefits of mindful touch and the significance of consent and personal boundaries. This fascinating discussion highlights the intricate links between our skin and feelings, illustrating how touch profoundly impacts our well-being.

Jan 21, 2025 • 5min
What is a Saturn return in astrology?
The podcast dives into the intriguing concept of a Saturn return in astrology, highlighting its key role in shaping life choices around ages 29 and 58. Listeners learn about the emotional and existential challenges tied to these periods, which are framed as opportunities for personal growth. The discussion also uncovers why Saturn is considered one of the most influential planets, making it a topic of interest among astrology enthusiasts.

Jan 20, 2025 • 5min
Do men really have a better sense of direction than women?
The discussion dives into the intriguing theory that men may have a better sense of direction due to evolutionary factors. It examines the historical roles of men as hunters and women as gatherers, impacting spatial navigation. British philosopher Cordelia Fine challenges these notions, questioning why these stereotypes persist. The conversation also touches on the influence of education and practice on navigation skills, revealing that perceived limitations can be overcome with the right experiences.

Jan 20, 2025 • 4min
What is Blue Monday?
January 16th is labeled Blue Monday, often called the most depressing day of the year. This concept, rooted in an equation from 2005, considers factors like winter weather and post-holiday blues. However, critics argue it’s pseudoscience driven by marketing. Interestingly, Blue Monday is not widely recognized in the U.S. due to its proximity to Martin Luther King Day. Delve into whether this day genuinely impacts mood or is just another clever ploy to sell more products.

Jan 20, 2025 • 5min
What is the Barnum effect?
Delve into the intriguing Barnum effect, where vague descriptions feel oddly personal. Discover how this cognitive bias explains the allure of astrology and fortune-telling. Learn about its psychological origins and the clever ways people exploit it. The discussion also touches on its influence in marketing and personality tests, revealing the power of generalizations that resonate with individuals. Get ready for a fascinating exploration of why we believe such personalized messages are meant for us!

Jan 19, 2025 • 5min
What is the Smurfette Principle?
Dive into the curious world of the Smurfs, where Smurfette emerges as the sole female among a sea of male characters. The discussion unpacks the Smurfette Principle, revealing how many narratives favor male protagonists while relegating female figures to token roles. It also raises important questions about representation in storytelling and its impact on contemporary media. Explore the implications of these dynamics in beloved childhood cartoons and the need for more balanced character portrayals.

Jan 19, 2025 • 4min
What is an inclusive Barbie?
Explore Barbie's transformation from an iconic but exclusive doll to a more inclusive figure. Delve into the fascinating launch of the new Fashionista line, showcasing dolls with disabilities and diverse appearances. Discover why it has taken so long for Barbie to embrace inclusivity while celebrating the positive impact of these changes on fans. In just under three minutes, the podcast addresses what an inclusive Barbie truly represents.

Jan 19, 2025 • 5min
Why do we get screen apnea?
Discover the intriguing phenomenon of screen apnea, where people unintentionally hold their breath while using electronic devices. Explore the historical roots of this condition, first identified by a former Microsoft executive. Learn about the health implications of this unconscious habit and gain practical tips for improving your breathing while engaging with screens. It's a quick dive into the surprising ways technology affects our bodies!

Jan 18, 2025 • 5min
What is the Golem effect?
Dive into the intriguing Golem effect, where negative expectations create a self-fulfilling prophecy. Discover how these low expectations can lead to poor performance and behavior in everyday life. Explore its implications in relationships and learn practical ways to counteract its impact with awareness and positive reinforcement. The fascinating connection to Jewish folklore adds depth to this psychological phenomenon!