Do you really know?

You’re no doubt familiar with what it feels like to be extremely tired after a long sleep. It’s a little like a hangover really: sluggishness, irritability, perhaps a slight headache too. And there’s actually a term for these sensations: sleep drunkenness. According to the Sleep Foundation, the average adult needs between 7 and 9 hours of sleep per night. But optimal sleep duration is unique for each of us. It can vary due to factors like genetics, age and lifestyle habits.Does oversleeping have any health consequences? What can we do to get back into a healthy sleep routine? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here :Would you be more likely to go to work if you could bring in your pet?Why are most people right-handed?Is eating bread actually bad for you?A Bababam Originals podcast.A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are a pet owner you know how hard it can be to leave your furry friend at home when you go to work. You may worry about their wellbeing, feel guilty for not spending enough time with them or miss their companionship. According to a BBC article, more than 3 million people in the UK have taken on a pet since the start of the pandemic. Many of them have enjoyed working from home with their furry companions and are reluctant to leave them behind when they return to the office.What are the advantages of bringing pets to work? What are the disadvantages? So, would you be more likely to go to work if you bring your pet? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here :Is eating bread actually bad for you?How can I eat healthy on a budget?Are men still being paid more than women?A Bababam Originals podcast.A podcast written and realised by Amber Minogue.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Around the age of 4, children develop a preference for using one of their hands to complete certain tasks, like drawing for example. The same goes for foot preference, when it comes to which foot they use to start going up a flight of stairs, or to kick a ball. It even goes for our eyes and ears.Generally when a child reaches the age of five, their preference for using one side of the body to carry out tasks is truly ingrained. This developmental process is known as right-left asymmetry. According to the US National Library of Medicine, 85-90% of adults are right-handed.What dictates whether we prefer using our left or right hand? Isn’t being left-handed hereditary? Why do people say that left-handed people are more creative? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here :Is eating bread actually bad for you?How can I eat healthy on a budget?Are men still being paid more than women?A Bababam Originals podcast. A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dating practices evolve over time along with our ways of life. Over the last two years, Covid-19 restrictions and remote work have had a huge impact on the love lives of singletons all across the world. All of a sudden, it was much less practical to meet a potential suitor face to face. As a result dates became few and far between for many.Now of course, in-person interactions have become safer, but for some their habits may have changed for good! For most of us, a typical date involves evening drinks or dinner. But dawn dating has become increasingly common, with people choosing to meet in the morning instead. How did we find out about dawn dating? What are the main differences between morning and evening dates? Have there been many other changes in dating since the Covid pandemic started? In under 3 minutes, we answer your questions !To listen to the last episodes, you can click here :Are men still being paid more than women?What makes us ticklish?Why are there calls for a halt to AI research?A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

The first quarter of 2023 has seen food inflation in the UK surpass 16%, according to the Office for National Statistics. Such inflation rates hadn’t been seen for forty years. It’s contributed to the ongoing cost-of-living crisis, and an increasing number of people are struggling to afford to buy enough food.With all that in mind, many people’s number one concern right now is keeping their supermarket bill as low as possible, regardless of how healthy what they’re eating is. But there are ways of sticking to a balanced diet even on a shoestring budget.Isn’t healthy food always expensive? What are the tips to buy healthy food at a low cost? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here :Are men still being paid more than women?What makes us ticklish?Why are there calls for a halt to AI research?A Bababam Originals podcast. A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bread has been a staple of the human diet for over 10,000 years, when our ancestors made flatbread by baking a mixture of flour and water in the sun.To this day, the vast majority of us eat bread on a regular basis, and many of us eat it every day. But it’s been demonised to some extent in recent years, with many dieters saying it’s made up of “empty calories” and ditching it. What is the nutritional makeup of bread? Brown bread is supposed to be the healthiest, isn’t it? How often should I eat bread? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here :Are men still being paid more than women?What makes us ticklish?Why are there calls for a halt to AI research?A Bababam Originals podcast. A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

The subject of today’s episode is often referred to when people aren’t able to understand one another. It’s an origin myth which comes from the book of Genesis in the Bible.The Tower of Babel story begins with all people in the world speaking a common language. They’re all children of Noah, the only man to have survived the great flood sent by God to punish humans for their sins. To celebrate this union, they came up with an idea, which is explained in the Bible. Still traumatised by the flood, they began building a tower on the grounds of Babylon, to link Earth and Heaven. But God didn’t appreciate what he saw as an arrogant plan....Who wrote about the Tower of Babel? Did the Tower of Babel really exist? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here :Are men still being paid more than women?What makes us ticklish?Why are there calls for a halt to AI research?A Bababam Originals podcast. A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

According to data from the BBC men still earn more than women for the same work. The difference in wages (for the medium worker) is 9.4%, the same as it was in 2017 when companies were first obliged to publish their figures. The gap remains larger in the public sector at 15.1% compared to 8% in the private sector but neither have changed significantly from previous years. “The gender pay gap is closing at a snail’s pace, At current rates of progress, it will take more than 20 years to close it. That’s just not good enough. Ministers must step up, or we will consign yet another generation of women to lower pay.” said The Trades Union Congress' general secretary, Paul Nowak. Why is this still a problem? What action can be taken? What should you do if you think you deserve a raise? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here :Can deep sleep help stop dementia?What is conscious quitting?Why is Israel going through a major political crisis?A Bababam Originals podcast.A podcast written and realised by Amber Minogue.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether it’s as kids in the school playground, fooling around with our first partner as a teenager or with our own kids when we become parents, tickling is generally synonymous with moments of playful fun.Of course tickling can bring on strong reactions and some people hate it, so it’s important to only do it to someone if they’re not objecting, no matter how harmless it might seem to you. Some people are just way more sensitive to it than others, and might start laughing or cringing at the slightest touch, or even in anticipation of being tickled.Why are some parts of our bodies more sensitive to tickling than others? Why can’t I tickle myself? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here :Can deep sleep help stop dementia?What is conscious quitting?Why is Israel going through a major political crisis?A Bababam Originals podcast.A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Since the launch of ChatGPT in November last year, there’s been a wave of popular demand for AI technology. The chatbot reached 100 million users in record time, with its appeal stretching far beyond the tech-savvy. After all, it can write essays and songs, summarise documents and hold human-like conversations. But the rapid advances are causing concern in some quarters. In late March, the Future of Life Institute think tank published a pretty direct open letter calling for a six-month pause in the training of AI systems, saying that they shouldn’t be allowed to go any further than Open AI’s GPT-4 model. But isn’t AI going to make all of our lives easier? What are the counter-arguments in favour of further developing AI? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here :Can deep sleep help stop dementia?What is conscious quitting?Why is Israel going through a major political crisis?A Bababam Originals podcast.A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices