Do you really know?

Discover the causes and triggers behind somniloquy, including dreams, childhood habits, stress, and more. Explore the world of sleep talking, from incoherent mumbling to occasional curse words, and learn how to manage and reduce it through lifestyle adjustments and professional guidance.

We've long known that masturbation can help relieve stress and even alleviate menstrual pain in women, thanks to the release of hormones like endorphins acting as a natural painkiller. It’s also well established that sexual activity is beneficial for the cardiovascular system, as it increases our heart rate and may even contribute to lower blood pressure.But as it turns out, using sex toys can also have some surprisingly positive effects on our health. And of course toys like butt plugs, dildos and vibrators, sex toys can be used with a partner too.Their popularity has been steadily growing year after year, and sex toys are no longer as taboo as they once were. Of course, the extended periods of isolation brought on by Covid-19 lockdowns only sped up the normalisation of sex toy use.Are those health benefits physical or psychological? There are so many types of sex toys out there - how am I supposed to choose among them all? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What is a kakistocracy, in the world of work ?What does vaping do to the body?How can you spot a cloned website?A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discussion on eldest daughter syndrome and its impacts on women, including parentification, sacrifices for personal growth, and trend of the term on Tiktok. Exploring the challenges faced by oldest daughters, and why this phenomenon is not often heard of with boys.

We spend a good deal of our time at work, 35 hours a week or more. It's an integral part of our lives, so if you can it's always best to surround yourself with good colleagues. They make work not only more enjoyable but stimulating. Their support and collaboration also helps to create a positive environment where teamwork leads to tackling problems and finding solutions. However, when we don't get along with our co-workers, time moves slowly, worse still is when you find yourself compensating for their shoddy work or having to work around them. But by far the worst situation is when the problem of incompetence comes from above. This situation has a name: the working environment becomes a kakistocracy.What does it mean? How do incompetent people get to positions of power in the first place? Is it possible to overthrow a kakistocracy? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:How to choose the best detergent?What threat does the Year 2038 problem pose to our computers?What is 'Tomato Girl summer'?A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chewing gum first appeared in the United Kingdom in the year 1911, when AMerican manufacturer William Wrigley founded a British subsidiary. And it’s only become more and more popular as time with time. During World War II, American soldiers traded sticks of gum with European locals for rations.More recently, a widely-cited estimation from the early 2000s suggested there were 28 million regular chewers in the United Kingdom, making Brits the second biggest consumers of gum in the world!Why do people say it's bad for us then? What about oral health? There you have it, now you know why doctors advise against chewing gum! In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What threat does the Year 2038 problem pose to our computers?Which foods shouldn't be eaten together?What is social jet lag?A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're all aware that scammers are getting more meticulous day by day. Iit used to be our grandparents who were the primary targets of their schemes, but nowadays, even the most tech-savvy of us can fall prey to their tricks!At Do You Really Know, we aim to keep you informed about all the latest types of scam, so you can understand how they work and protect yourself. Today, we're tackling the issue of identifying cloned websites, a type of scam that's been on the rise in recent times. This involves creating a mirror version, i.e. an exact replica, of an existing website. Why do people clone websites? How can you really tell if a site is legitimate? What should I do if I identify a cloned website then? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What threat does the Year 2038 problem pose to our computers?Which foods shouldn't be eaten together?What is social jet lag?A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the days of yore, clothes were scrubbed with soap, brushes, and sheer elbow grease. But today, laundry detergents have revolutionized the way we clean our garments. These modern marvels remove stains without requiring Herculean effort. But navigating the overwhelming array of choices in the detergent aisle can be overwhelming. The French consumer magazine 60 millions de consommateurs carried out an extensive study in February 2020 to answer just this question. They scrutinized 25 different washing powder brands. Their evaluation criteria included chemical risk, environmental impact, health considerations, washing efficiency, and color preservation.There's so much choice how do you sort through it all? What were the results? Should you  make your own washing to avoid chemicals? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What threat does the Year 2038 problem pose to our computers?Which foods shouldn't be eaten together?What is social jet lag?A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

You might have seen this term on TikTok, Instagram or Pinterest, but do you really know what it means? ‘A Tomato Girl Summer’ is a retro trend inspired by Mediterranean living rather than actual tomatoes.It's about projecting the style and lifestyle of the region, wearing clothes that are comfortable and colourful, eating fresh and seasonal food, exploring new places, and having fun.What is the inspiration for this trend? How can I get the Tomato Girl look? What is Potato Girl Summer? In under 3 minutes, we answer your questions !To listen to the last episodes, you can click here :What threat does the Year 2038 problem pose to our computers?Which foods shouldn't be eaten together?What is social jet lag?A podcast written and realised by Amber Minogue.First broadcast: 31/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Exploring the potential computer meltdown in 2038 due to the Year 2038 problem, similar to the Y2K bug hysteria. Discusses the transition to a 64-bit system to avoid errors, with a deadline of over 290 billion years.

You’ve probably heard of jetlag, the feeling of fatigue and disorientation that occurs when you travel across different time zones, but did you know that you can experience a similar phenomenon without leaving your home? It’s called social jetlag and is caused by changing your sleep patterns. It happens when you change your sleep schedule on the weekends to fit your social life.Why is social jetlag a problem? How can you avoid social jetlag? How to create a regular sleep schedule? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:Why are some people constantly sexually aroused ?Why are we afraid of the dark?Why do people consider the number seven lucky?A podcast written and realised by Joseph Chance.First broadcast: 07/09/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices