

Headstrong
Louis Strong
Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.Headstrong aims to inspire you to believe in yourself and connect with the resilience within.What does Headstrong mean to you?Follow Headstrong on Instagram. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Oct 10, 2022 • 31min
Tom Lucy
Tom Lucy is a wonderful comedian, who is forging his way through the industry. We chatted about imposter syndrome, and how being a comedian there is no end goal, which makes work seriously challenging and at times mentally draining.This episode is sponsored by RCK Partners, who specialise in helping UK businesses claim R&D tax relief across the engineering, agricultural and tech space. Check them out at rck.partnersSupport this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Oct 3, 2022 • 41min
Megan Barton-Hanson
Megan has had a seriously hard time with the press and public, but her attitude towards both are incredibly self-loving. We chatted about how important routine is, and putting yourself first in all your endeavours, and cutting out the bad energy and individuals around you is an important step to achieving this. We also discussed trolling, social media, and Megan's future as an iconic business entrepreneur and leader. This episode is sponsored by RCK Partners, who specialise in helping UK businesses claim R&D tax relief across the engineering, agricultural and tech space. Check them out at rck.partnersSupport this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Sep 26, 2022 • 56min
James & Clair Buckley
My first ever podcast episode with two guests, and I was incredibly lucky to be joined by the Buckleys, who were simply amazing. We chatted about their new book, out on Thursday 29th September, as well as parenting, fame, imposter syndrome and how James has tackled his own mental health. James are Clair are incredibly supportive of each other and it goes to show how important it is to support your other half (if you are lucky enough to have one) through all their endeavours, both high and low. This episode is sponsored by RCK Partners, who specialise in helping UK businesses claim R&D tax relief across the engineering, agricultural and tech space. Check them out at rck.partnersSupport this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Sep 19, 2022 • 45min
Felicity Hayward
Felicity is one of the leading plus size models in the world, and we talked about how she found herself becoming this household name. Felicity also spoke poignantly about body positivity, and the need to love ourselves unconditionally, showing ourselves, and others, self-care. This episode is sponsored by RCK Partners, who specialise in helping UK businesses claim R&D tax relief across the engineering, agricultural and tech space. Check them out at rck.partnersSupport this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Sep 12, 2022 • 1h 3min
Eddie Hearn
Eddie Hearn is one of the world's greatest boxing promoters and businessmen. I had the pleasure of sitting down with him to chat about his experiences with mental health, as well as some of the clients he represents including Anthony Joshua. Eddie spoke poignantly about the spotlight, and the pressures of work in his life. This episode is sponsored by RCK Partners, who specialise in helping UK businesses claim R&D tax relief across the engineering, agricultural and tech space. Check them out at rck.partnersSupport this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Sep 5, 2022 • 36min
Adam Collard
Welcome to Season 8, a series jam packed full of brilliant guests speaking openly about their experiences with mental health and more.This first episode is with former Love Island contestant Adam Collard. Adam spoke poignantly about the help he received both times leaving the villa for his mental health. He also spoke about the need to find an outlet in life, which for him is the gym, and what that can do to help keep him grounded. We also discussed trust with friends, and alcohol consumption. This episode is sponsored by RCK Partners, who specialise in helping UK businesses claim R&D tax relief across the engineering, agricultural and tech space. Check them out at rck.partners Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

May 24, 2022 • 31min
Season 7 Highlights
Season 7 is over. Thank you to all the wonderful guests that made this my most downloaded series. Thank you to my incredible listeners for tuning in each week to hear these incredibly inspiring stories. Joining me on this episode is Joe Lo Truglio, Kit Connor, Rebecca Adlington, David Millar, James Bracey and James Haskell. Be sure to rate, subscribe and leave a review! Please do pass on the podcast if you have enjoyed it. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

May 3, 2022 • 51min
Kit Connor
Kit Connor is my season finale guest! Kit is currently starring in the delicately powerful Heartstopper on Netflix. Heartstopper is an inclusive romance told with striking sensitivity, and Kit plays one of the leading roles. We also discuss future plans, acting and the audition process. Don't forget to sign up to Green Chef using my code HEADCHEF for 40% off your first box, and 20% off the next three!Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Apr 26, 2022 • 1h 7min
Zak Abel
Musician Zak Abel joined me to talk about the significance of sleep and how it affects his productivity levels. We also discussed the gender roles of both men and women, and the power of song writing and the messages that they contain. Go listen to 'Less of a Man' here: https://open.spotify.com/track/3613WqZRMMxo5yAKfGxFQd?si=ed27a54e40924379Don't forget to sign up to Green Chef using my code HEADCHEF for 40% off your first box, and 20% off the next three!Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Apr 18, 2022 • 42min
James Haskell
Former pro rugby player James Haskell is known for having plenty to say. We discuss fatherhood, his expectations and worries as a soon-to-be dad with his wife Chloe. We also talk about gender roles in the 21st century, and why he hopes to have a daughter...Don't forget to sign up to Green Chef using my code HEADCHEF for 40% off your first box, and 20% off the next three!Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.


