Headstrong

Season 10 Episode 1: John FuryWe visited the Fury camp near Manchester to interview head of the Fury clan John Fury. In this episode, John spoke openly about his experiences and understanding of mental health. He recalls how he used to fetch prescriptions for his Father for his mental health, and retells the story of his first fight at age 4. We also talked about John's experience with depression, and what he does to look after and maintain his mental health. John's book is coming out on 26th October called 'When Fury Takes Over' - go pre-order your copy now. __Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on X @headstrongpodc_Find us on LinkedIn @headstrong_Find us on TikTok @headstrongpodcast Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Season 9 Episode 10: Cian Ducrot.Cian Ducrot found fame on social media app TikTok with his viral content and talent. The Irish singer joined us on Headstrong to talk about his upbringing, and how music has been a mainstay and consistent part of his identity. Cian's activity, naturally, was piano, and showcased his incredible skills.Cian's debut album 'Victory' is out on 4th August - check out his website here: https://www.cianducrot.com/__Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcastFind us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Season 9 Episode 9: Maude HirstMaude Hirst was at the peak of the TV industry, and through her own journey, found herself missing the finishing piece of the puzzle. Since then, Maude has trained as a Meditation Coach and is incredible at her craft, getting booked for festivals throughout the summer as well as running her own app and courses.__Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Season 9 Episode 8: Cartia MallanCartia Mallan and I teamed up to have a matcha latte, which has become a staple in my morning routine now! We discussed the benefits of what we put into our bodies and how that might impact our mental health, particularly with gut health and foods. We also chatted about the necessity of routine and surround yourself with the best people possible.__Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Season 9 Bonus Episode: Max SelwoodMax is a digital creator and mental health advocate, having endured mental health battles for as long as he can remember. Max is keen to continue breaking the stigma around mental health, and does so with his creative and honest videos on social media, including TikTok. Go check his page out! __Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

I sat down with model and entrepreneur Lottie Moss to talk about her experiences with her mental health. As Lottie made it into the public eye from a young age finding fame, she began to lose control and was plied with drugs and alcohol within the fashion industry. She soon began to realise that she did not love the industry, and left it. Lottie now uses OnlyFans as a platform to take ownership and control of the content she creates, and is thriving, seemingly happier than ever. __Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

On this week of Headstrong - during Mental Health Week here in the UK - I was remotely joined by actress & philanthropist Torrey DeVitto. We chatted about her time growing up travelling with her Father being a professional musician, dealing with rejection as an actor and the importance of routine in her life.This episode is sponsored by BetterHelp, go check them out here: https://betterhelp.com/headstrong - get 10% off using the link for your therapist.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Tara Norris is a professional cricketer, and at the age of 24, has already achieved a huge amount. We chatted about the women's game of cricket, how the opportunities to play franchise cricket are continuing to grow, as well as Tara's experience with being a professional cricketer from being the highs to the lows. This episode is sponsored by BetterHelp, go check them out here: https://betterhelp.com/headstrong - get 10% off using the link for your therapist.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Season 9 Episode 4: Chris RobshawFormer England Rugby captain Chris Robshaw joined me on Headstrong to chat about his sporting highs and lows in the sport of rugby whilst we created vases at Lucy Vail Floristry. We chatted about his time as captain of Harlequins and England, what leadership does to you mentally and the pressures of playing professional sport.Lucy Vail Floristry is an award-winning luxury floral design studio specialising in weddings, events and high impact installations. Renowned for ‘bringing the outside in’ and her bold use of colour, Lucy can transform any environment into an immersive botanical wonderland. All of Lucy’s designs are seasonal, consciously-made and most are made from solely British Flowers using no single-use plastic.Lucy Vail who was selected to design the 2023 main archway at this year’s RHS Chelsea Flower Show has been forced to change her 4,000 individual cut stem creation and create an entirely new colour palate. This episode is sponsored by Ascot Group. Ascot Group is a preeminent specialty insurance and reinsurance group with a record of underwriting excellence and superior claims service. Founded in 2001, the company provides a broad range of underwriting solutions to customers worldwide through its platforms in London, Bermuda and the United States. We are proud to support Headstrong, which focuses on the psychological-wellbeing challenges that arise from professional sport.__Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Freya Ridings' new album Blood Orange is coming soon! We chatted about the album, her experiences writing it including heartbreak and love, as well as how Freya has tackled her mental health through her life and career. This episode is sponsored by BetterHelp, go check them out here: https://betterhelp.com/headstrong - get 10% off using the link for your therapist. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.